Physical Exercise

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Product List
    • A Comprehensive Guide to Bodybuilding Success
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 43 mins
    • Release date: 03-15-24
    • Language: English
    • Not rated yet
    • "Train Like Lee Haney: A Comprehensive Guide to Bodybuilding Success" is an insightful and comprehensive exploration of the philosophies and ...

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    • By: Heidi Sormaz
    • Narrated by: Heidi Sormaz
    • Length: 5 hrs and 51 mins
    • Release date: 01-19-21
    • Language: English
    • 4.5 out of 5 stars 127 ratings
    • To truly live a yogic lifestyle, you have to understand the true purpose of yoga: to help us learn to work systematically with our minds and with our bodies to better navigate the world outside us - and within us....

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    • Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
    • By: Alex Hutchinson
    • Narrated by: Roger Wayne
    • Length: 8 hrs and 13 mins
    • Release date: 05-12-20
    • Language: English
    • 4.5 out of 5 stars 66 ratings
    • In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....

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    • Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
    • By: Heather Dolson
    • Narrated by: Heather Dolson
    • Length: 3 hrs and 10 mins
    • Release date: 02-16-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Is pain and stiffness holding you back from being active? Are you searching for a simple, low-impact exercise you can do from your chair?

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    • A Simple Program for Immune Resilience, Strength, and Vitality
    • By: Frank Lipman MD, Danielle Claro
    • Narrated by: LJ Gasner
    • Length: 4 hrs and 34 mins
    • Release date: 07-15-22
    • Language: English
    • 4.5 out of 5 stars 353 ratings
    • The ultimate guide to broadening your “health span”—feeling and looking great through middle age and beyond—from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine....

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    • The Smart Way to Reboot Your Body and Get in Shape
    • By: Simon Waterson, Daniel Craig
    • Narrated by: Elliot Fitzpatrick
    • Length: 6 hrs and 20 mins
    • Release date: 02-28-23
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Simon Waterson's client list reads like a who’s who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy....

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    • By: Shiva Rea
    • Narrated by: Shiva Rea
    • Length: 2 hrs and 12 mins
    • Release date: 01-02-01
    • Language: English
    • 4 out of 5 stars 42 ratings
    • A sanctuary is a place of renewal and peace. Whether you have ten minutes of two hours, Yoga Sanctuary offers you a...

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    • How Much Protein Do You Need to Build Muscle, Lose Fat and Be Healthy?
    • By: Brad Pilon
    • Narrated by: Gregory V. Diehl
    • Length: 3 hrs and 33 mins
    • Release date: 03-12-19
    • Language: English
    • 4 out of 5 stars 13 ratings
    • The purpose of this audiobook is to examine the relationship between the protein you eat and your ability to build muscle....

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    • 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
    • By: Dr. Joseph Mercola, David Perlmutter M.D. - foreword
    • Narrated by: Dan Woren
    • Length: 7 hrs and 46 mins
    • Release date: 02-24-15
    • Language: English
    • 4.5 out of 5 stars 521 ratings
    • In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you....

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  • Regular price: $31.47 or 1 credit

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    • The Complete Guide to Strength Training for Women over 40
    • By: Nancy Petersen
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 15 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Strength Training for Women over 40 is a comprehensive guide that provides women with the knowledge and tools they need to take control of their ...

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    • Ridiculously Effective Flab Busting Secrets Revealed
    • By: Marc McLean
    • Narrated by: Evan Schmitt
    • Length: 1 hr and 37 mins
    • Release date: 09-01-17
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • It's time to learn how to burn fat fast - even if you've failed in the past....

    Regular price: $6.95 or 1 credit

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    • Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
    • By: Miranda Esmonde-White
    • Narrated by: Callie Beaulieu
    • Length: 6 hrs and 44 mins
    • Release date: 06-18-24
    • Language: English
    • 1 out of 5 stars 1 rating
    • Aging Backwards offers an exciting and comprehensive plan for actively slowing down and even reversing the aging process through gentle exercise that develops strong, flexible muscles....

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    • Complete Review & Practice Questions!: Domain 1 Ultimate Test Prep with Practice Test Questions for the NASM CPT Examination (NASM Study Guides)
    • By: Relaxed Audio Lecture
    • Narrated by: Kelly Rhodes
    • Length: 1 hr and 33 mins
    • Release date: 04-12-21
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • Learning doesn't only have to be sitting and looking at a page. With the new 2021 NASM Certified Personal Trainer Study Guide: Complete Review & Practice Questions!, it'll be easier....

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    • The Legacy of Jack LaLanne
    • By: Jack LaLanne, Elaine LaLanne, Greg Justice
    • Narrated by: Joe Nuckols
    • Series: Nightingale-Conant: Mind & Body
    • Length: 6 hrs and 35 mins
    • Release date: 12-13-22
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Decades before celebrities and athletes promoted health and fitness, Jack LaLanne, The Godfather of Fitness, was already recognized for publicly preaching the health benefits of regular exercise, proper nutrition and a positive attitude....

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    • Outsmarting the Instincts That Make Us Overeat
    • By: Stephan J. Guyenet Ph.D.
    • Narrated by: Aaron Abano
    • Length: 9 hrs and 6 mins
    • Release date: 02-07-17
    • Language: English
    • 4.5 out of 5 stars 546 ratings
    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

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    • Learn Anything Quickly, Stack Your Skills, Dominate
    • By: Pat Flynn
    • Narrated by: Pat Flynn
    • Length: 4 hrs and 23 mins
    • Release date: 01-29-19
    • Language: English
    • 4 out of 5 stars 328 ratings
    • In How to Be Better at Almost Everything, best-selling author, fitness expert, entrepreneur, and professional business coach Pat Flynn shares the secrets to learning (almost) every skill, from marketing to music to martial arts to writing and relationships. Listen to learn more....

    Regular price: $16.00 or 1 credit

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