Physical Exercise

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  • The Japanese Art of Reiki Audiobook By Frans Stiene, Bronwen Logan - Stiene cover art

    • The Japanese Art of Reiki

    • By: Frans Stiene, Bronwen Logan - Stiene
    • Narrated by: Bronwen Logan
    • Length: 4 hrs and 51 mins
    • Release date: 08-07-17
    • Language: English
    • 5 out of 5 stars 44 ratings
    • Since the first whiff of information came from Japan that there might still be traditional Japanese Reiki practitioners in Japan, we became intrigued with the system of Reiki's past....

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  • iRest Meditation Audiobook By Richard Miller cover art

    • iRest Meditation

    • Restorative Practices for Health, Resiliency, and Well-Being
    • By: Richard Miller
    • Narrated by: Richard Miller
    • Length: 7 hrs and 11 mins
    • Release date: 10-27-15
    • Language: English
    • 5 out of 5 stars 79 ratings
    • In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body....

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  • Muscle Audiobook By Roy A. Meals MD cover art

    • Muscle

    • The Gripping Story of Strength and Movement
    • By: Roy A. Meals MD
    • Narrated by: Jonathan Yen
    • Length: 7 hrs and 55 mins
    • Release date: 09-12-23
    • Language: English
    • 3 out of 5 stars 1 rating

    • An entertaining deep dive into muscle, from the discovery of human anatomy to the latest science of strength training....

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  • True Yoga Audiobook By Jennie Lee, Amy Weintraub - foreword cover art

    • True Yoga

    • Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
    • By: Jennie Lee, Amy Weintraub - foreword
    • Narrated by: Jennie Lee
    • Length: 5 hrs and 57 mins
    • Release date: 01-01-19
    • Language: English
    • 4.5 out of 5 stars 152 ratings

    • True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....

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  • A Life Worth Breathing Audiobook By Max Strom cover art

    • A Life Worth Breathing

    • A Yoga Master's Handbook of Strength, Grace, and Healing
    • By: Max Strom
    • Narrated by: Max Strom
    • Length: 7 hrs and 18 mins
    • Release date: 01-10-14
    • Language: English
    • 4.5 out of 5 stars 621 ratings
    • We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us....

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  • T Is for Transformation Audiobook By Shaun T. cover art

    • T Is for Transformation

    • Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
    • By: Shaun T.
    • Narrated by: Shaun T
    • Length: 7 hrs and 51 mins
    • Release date: 11-07-17
    • Language: English
    • 4.5 out of 5 stars 2,004 ratings
    • In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts....

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  • Awakening Power in the Yoga Sutra Audiobook By Pandit Rajmani PHD Tigunait cover art

    • Awakening Power in the Yoga Sutra

    • Vibhuti Pada
    • By: Pandit Rajmani PHD Tigunait
    • Narrated by: Ishan Tigunait
    • Length: 10 hrs and 4 mins
    • Release date: 01-18-23
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Awakening Power in the Yoga Sutra is the first practitioner-oriented commentary on Vibhuti Pada written for the modern seeker. Fully grounded in scholarly understanding, this commentary is brought to life through the direct experience of a modern-day master....

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  • Boxing from Chump to Champ Audiobook By Andrew Hudson cover art

    • Boxing from Chump to Champ

    • A Beginners Guide to Boxing Training. Learn Self-Defense, Get Fit and Boost Your Confidence
    • By: Andrew Hudson
    • Narrated by: Alexander Worth, Brian Jeffords
    • Series: Boxing: From Chump to Champ, Book 1
    • Length: 3 hrs and 4 mins
    • Release date: 12-30-20
    • Language: English
    • 5 out of 5 stars 66 ratings

    • Joining a boxing gym is intimidating for beginners. Causing most people who have the desire to start boxing, to miss out on the mental and physical benefits that you gain from boxing—I want to stop this....

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  • The Heart Is the Strongest Muscle Audiobook By Tia Toomey cover art

    • The Heart Is the Strongest Muscle

    • Know Your Why and Take Your Mindset from Great to Unstoppable
    • By: Tia Toomey
    • Narrated by: Tia Toomey
    • Length: 6 hrs and 30 mins
    • Release date: 02-13-24
    • Language: English
    • 4.5 out of 5 stars 50 ratings

    • The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals....

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  • English Grammar Master - New Edition - Grammar Tenses / Grammar Practice. For Intermediate / Advanced Learners at Proficiency

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  • Strength Training for Women Audiobook By Marc McLean cover art

    • Strength Training for Women

    • Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of
    • By: Marc McLean
    • Narrated by: Evan Schmitt
    • Length: 1 hr and 53 mins
    • Release date: 08-22-17
    • Language: English
    • 4.5 out of 5 stars 59 ratings
    • There's a growing army of women out there laughing, because they've turned their bodies into fat burning machines - without exercising most of the week....

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  • Yoga of Recovery Audiobook By Durga Leela, David Frawley - foreword cover art

    • Yoga of Recovery

    • Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
    • By: Durga Leela, David Frawley - foreword
    • Narrated by: Durga Leela, Laurence Bouvard
    • Length: 9 hrs and 8 mins
    • Release date: 05-19-22
    • Language: English
    • 5 out of 5 stars 11 ratings

    • Durga Leela presents a complete overview of how Ayurveda helps us to embody and personalise holistic recovery tools to help us overcome addictions, self-destructive behaviours, disordered eating and chronic diseases....

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  • The Big Book of Chakras and Chakra Healing Audiobook By Susan Shumsky DD cover art

    • The Big Book of Chakras and Chakra Healing

    • How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
    • By: Susan Shumsky DD
    • Narrated by: Christina Delaine
    • Length: 9 hrs and 37 mins
    • Release date: 05-26-20
    • Language: English
    • 5 out of 5 stars 4 ratings

    • The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment....

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  • NASM Certified Personal Trainer Study Guide Audiobook By Relaxed Audio Lecture cover art

    • NASM Certified Personal Trainer Study Guide

    • Complete Review & Practice Questions!: Domain 1 Ultimate Test Prep with Practice Test Questions for the NASM CPT Examination (NASM Study Guides)
    • By: Relaxed Audio Lecture
    • Narrated by: Kelly Rhodes
    • Length: 1 hr and 33 mins
    • Release date: 04-12-21
    • Language: English
    • 4.5 out of 5 stars 35 ratings

    • Learning doesn't only have to be sitting and looking at a page. With the new 2021 NASM Certified Personal Trainer Study Guide: Complete Review & Practice Questions!, it'll be easier....

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  • The Mindful Catholic: Finding God One Moment at a Time Audiobook By Dr. Gregory Bottaro, Peter Kreeft - foreword cover art

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  • Zen Jiu Jitsu: Over 40 Audiobook By Oliver Staark cover art

    • Zen Jiu Jitsu: Over 40

    • By: Oliver Staark
    • Narrated by: Kirk Hanley
    • Length: 1 hr and 36 mins
    • Release date: 07-23-14
    • Language: English
    • 4 out of 5 stars 137 ratings
    • Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly....

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  • Taoism Audiobook By Ken Cohen cover art

    • Taoism

    • Essential Teachings of the Way and Its Power
    • By: Ken Cohen
    • Narrated by: Ken Cohen
    • Length: 4 hrs and 22 mins
    • Release date: 12-17-99
    • Language: English
    • 4 out of 5 stars 211 ratings
    • Over 2,000 years ago, the great sage Lao-Tzu was disillusioned that others were unwilling to learn...

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  • TAI CHI: THOUGHTS & THEORIES Audiobook By Dr. Frank Bisceglia Ed. D. cover art

    • TAI CHI: THOUGHTS & THEORIES

    • An Exposition of the Tai Chi Classics
    • By: Dr. Frank Bisceglia Ed. D.
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 59 mins
    • Release date: 02-18-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • A Tai Chi instructor for over 40 years, Dr. Frank Bisceglia, EdD, explains how to incorporate the mysterious Metaphysical elixir of Yin and Yang ...

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  • Spiritual Practice for Crazy Times Audiobook By Philip Goldberg cover art

    • Spiritual Practice for Crazy Times

    • By: Philip Goldberg
    • Narrated by: Philip Goldberg
    • Length: 5 hrs and 43 mins
    • Release date: 08-04-20
    • Language: English
    • 4 out of 5 stars 6 ratings

    • A master teacher combines deep wisdom with accessible tools, exercises, and more in this practical guide to staying spiritually sane in our mad, mad world....

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  • Deep Meditation - Pathway to Personal Freedom Audiobook By Yogani cover art

    • Deep Meditation - Pathway to Personal Freedom

    • AYP Enlightenment Series, Book 1
    • By: Yogani
    • Narrated by: Yogani
    • Length: 2 hrs and 43 mins
    • Release date: 11-22-17
    • Language: English
    • 4.5 out of 5 stars 45 ratings

    • Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life....

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