Physical Exercise
401 - 420 of 500 results-
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Yoga Breathing
- Guided Instructions on the Art of Pranayama
- By: Richard Freeman
- Narrated by: Richard Freeman
- Length: 2 hrs and 2 mins
- Original Recording
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The Sanskrit word pranayama means to release life energy from its bounds....
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Awesome!
- By M. Smith on 01-02-17
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Yoga Breathing
- Guided Instructions on the Art of Pranayama
- Narrated by: Richard Freeman
- Length: 2 hrs and 2 mins
- Release date: 11-12-14
- Language: English
- The Sanskrit word pranayama means to release life energy from its bounds....
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Zen Body-Being
- An Enlightened Approach to Physical Skill, Grace, and Power
- By: Peter Ralston, Laura Ralston
- Narrated by: Toby Sheets
- Length: 6 hrs and 44 mins
- Unabridged
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Zen Body-Being explains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence....
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The Daily Planet
- By M. Bedwell on 09-11-23
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Zen Body-Being
- An Enlightened Approach to Physical Skill, Grace, and Power
- Narrated by: Toby Sheets
- Length: 6 hrs and 44 mins
- Release date: 08-20-19
- Language: English
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Zen Body-Being explains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence....
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Hell-Bent
- Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga
- By: Benjamin Lorr
- Narrated by: Ben Lorr
- Length: 9 hrs and 42 mins
- Unabridged
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Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit hole....
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love this book
- By xebian on 02-11-15
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Exercise and Fitness for Men After 50
- A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
- By: WiseFit Guru
- Narrated by: Curtis Wright, Voice Artist
- Length: 4 hrs and 43 mins
- Unabridged
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Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.
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Fitness After Fifty
- By GrammyG on 04-19-24
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Exercise and Fitness for Men After 50
- A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
- Narrated by: Curtis Wright, Voice Artist
- Length: 4 hrs and 43 mins
- Release date: 02-22-24
- Language: English
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Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.
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TAI CHI: THOUGHTS & THEORIES
- An Exposition of the Tai Chi Classics
- By: Dr. Frank Bisceglia Ed. D.
- Narrated by: Virtual Voice
- Length: 2 hrs and 59 mins
- Unabridged
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A Tai Chi instructor for over 40 years, Dr. Frank Bisceglia, EdD, explains how to incorporate the mysterious Metaphysical elixir of Yin and Yang ...
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motiv ational
- By Lindsay on 06-17-24
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TAI CHI: THOUGHTS & THEORIES
- An Exposition of the Tai Chi Classics
- Narrated by: Virtual Voice
- Length: 2 hrs and 59 mins
- Release date: 02-18-24
- Language: English
- A Tai Chi instructor for over 40 years, Dr. Frank Bisceglia, EdD, explains how to incorporate the mysterious Metaphysical elixir of Yin and Yang ...
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The Strenuous Life
- Theodore Roosevelt and the Making of the American Athlete
- By: Ryan Swanson
- Narrated by: David de Vries
- Length: 11 hrs and 37 mins
- Unabridged
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In intricate detail, featuring an amazing cast of characters from the worlds of politics, athletics, entertainment and more, this is the story of how President Theodore Roosevelt helped shepherd in a sports and fitness revolution that forever changed the complexion of the US....
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The Strenuous Life
- Theodore Roosevelt and the Making of the American Athlete
- Narrated by: David de Vries
- Length: 11 hrs and 37 mins
- Release date: 08-20-19
- Language: English
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In intricate detail, featuring an amazing cast of characters from the worlds of politics, athletics, entertainment and more, this is the story of how President Theodore Roosevelt helped shepherd in a sports and fitness revolution that forever changed the complexion of the US....
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Nutrition Made Clear
- By: Roberta H. Anding, The Great Courses
- Narrated by: Roberta H. Anding
- Length: 18 hrs and 39 mins
- Original Recording
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These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle....
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Needs a side book
- By Angela on 08-26-13
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Nutrition Made Clear
- Narrated by: Roberta H. Anding
- Series: The Great Courses: Better Living
- Length: 18 hrs and 39 mins
- Release date: 07-08-13
- Language: English
- These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle....
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Pause, Rest, Be
- Stillness Practices for Courage in Times of Change
- By: Octavia F. Raheem
- Narrated by: Octavia F. Raheem
- Length: 2 hrs and 59 mins
- Unabridged
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If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you....
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Pause, Rest, Be
- By lynn m gifford on 03-04-23
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Pause, Rest, Be
- Stillness Practices for Courage in Times of Change
- Narrated by: Octavia F. Raheem
- Length: 2 hrs and 59 mins
- Release date: 02-01-22
- Language: English
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If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you....
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The Gray Cook Lecture Compendium
- A Collection of Gray Cook Lectures
- By: Gray Cook
- Narrated by: Gray Cook
- Length: 12 hrs and 48 mins
- Unabridged
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The risk factors in exercise and athletics are going up. Why? Because people don't have enough information to know how to dose and scale the activities they do....
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Awesome
- By lourothetravler on 10-23-16
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The Gray Cook Lecture Compendium
- A Collection of Gray Cook Lectures
- Narrated by: Gray Cook
- Length: 12 hrs and 48 mins
- Release date: 08-04-16
- Language: English
- The risk factors in exercise and athletics are going up. Why? Because people don't have enough information to know how to dose and scale the activities they do....
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F.I.T.
- Faith Inspired Transformation
- By: Kim Dolan Leto
- Narrated by: Kim Dolan Leto
- Length: 3 hrs and 49 mins
- Unabridged
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The journey to health isn't a sprint. It's a marathon. We succeed by combining our faith with our fitness and doing real life with God....
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Excellent life changing book
- By marie on 08-17-21
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F.I.T.
- Faith Inspired Transformation
- Narrated by: Kim Dolan Leto
- Length: 3 hrs and 49 mins
- Release date: 01-22-15
- Language: English
- The journey to health isn't a sprint. It's a marathon. We succeed by combining our faith with our fitness and doing real life with God....
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Fitness over 50
- Complete Step-by-Step Guide to Become Lean, Muscular and in the Best Shape Ever with Exact Weekly Workout Plan
- By: Stanford Dyson
- Narrated by: Fritz Angelo
- Length: 2 hrs and 40 mins
- Unabridged
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You are never too old to pick up a gym habit or sculpt your dream body! The book Fitness over 50 will show you how to improve your fitness levels in no time....
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BASIC.
- By John Whittington on 06-05-24
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Fitness over 50
- Complete Step-by-Step Guide to Become Lean, Muscular and in the Best Shape Ever with Exact Weekly Workout Plan
- Narrated by: Fritz Angelo
- Length: 2 hrs and 40 mins
- Release date: 11-19-21
- Language: English
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You are never too old to pick up a gym habit or sculpt your dream body! The book Fitness over 50 will show you how to improve your fitness levels in no time....
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Hypnosis 8 Hour Sleep Cycle with Weight Loss Booster
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
- Original Recording
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The 8 Hour Sleep Cycle with Natural Weight Loss Booster is an incredible new program that works with your sleep cycle to relax and rejuvenate your body, and help you lose weight naturally and fast....
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Less skeptical now than before
- By Lauren on 05-31-16
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Hypnosis 8 Hour Sleep Cycle with Weight Loss Booster
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
- Release date: 03-31-16
- Language: English
- The 8 Hour Sleep Cycle with Natural Weight Loss Booster is an incredible new program that works with your sleep cycle to relax and rejuvenate your body, and help you lose weight naturally and fast....
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The Miracle of Flexibility
- A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
- By: Miranda Esmonde-White
- Narrated by: Miranda Esmonde-White
- Length: 2 hrs and 36 mins
- Unabridged
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Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch Miranda Esmonde-White....
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Common sense movement
- By Sandra P. on 03-02-23
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The Miracle of Flexibility
- A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
- Narrated by: Miranda Esmonde-White
- Length: 2 hrs and 36 mins
- Release date: 02-28-23
- Language: English
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Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch Miranda Esmonde-White....
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke....
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My new favorite hypnosis audio!
- By Penny on 04-03-16
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Release date: 12-18-15
- Language: English
- Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke....
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How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 2 hrs and 43 mins
- Unabridged
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How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....
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Waste of time and money
- By CaliDiva on 01-12-17
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How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- Narrated by: John Gagnepain
- Length: 2 hrs and 43 mins
- Release date: 02-23-16
- Language: English
- How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....
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The Luminous Self
- Sacred Yogic Practices and Rituals to Remember Who You Are
- By: Tracee Stanley
- Narrated by: Tracee Stanley
- Length: 6 hrs and 50 mins
- Unabridged
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From the bestselling author of Radiant Rest comes a guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion....
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Practices for healing!
- By King on 10-12-23
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The Luminous Self
- Sacred Yogic Practices and Rituals to Remember Who You Are
- Narrated by: Tracee Stanley
- Length: 6 hrs and 50 mins
- Release date: 10-10-23
- Language: English
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From the bestselling author of Radiant Rest comes a guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion....
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Luohan Gongfa
- The Skill Methods of the Arhats
- By: Faxing Chen, Xiao Sheng, Yusheng Xu, and others
- Narrated by: Virtual Voice
- Length: 3 hrs and 31 mins
- Unabridged
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"Luohan Gongfa: The Skill Methods of the Arhats" is a comprehensive book that delves into the profound and enlightening practice of the Arhats, the...
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Luohan Gongfa
- The Skill Methods of the Arhats
- Narrated by: Virtual Voice
- Length: 3 hrs and 31 mins
- Release date: 01-18-24
- Language: English
- "Luohan Gongfa: The Skill Methods of the Arhats" is a comprehensive book that delves into the profound and enlightening practice of the Arhats, the...
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Spiritual Practice for Crazy Times
- By: Philip Goldberg
- Narrated by: Philip Goldberg
- Length: 5 hrs and 43 mins
- Unabridged
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A master teacher combines deep wisdom with accessible tools, exercises, and more in this practical guide to staying spiritually sane in our mad, mad world....
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Poor voice
- By Genie on 04-03-23
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Spiritual Practice for Crazy Times
- Narrated by: Philip Goldberg
- Length: 5 hrs and 43 mins
- Release date: 08-04-20
- Language: English
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A master teacher combines deep wisdom with accessible tools, exercises, and more in this practical guide to staying spiritually sane in our mad, mad world....
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Ride Inside
- The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
- By: Joe Friel, Jim Rutberg
- Narrated by: Brian Arens
- Length: 7 hrs and 26 mins
- Unabridged
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From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside....
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This is high quality content and proven science.
- By Careful Consumer on 12-04-23
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Ride Inside
- The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
- Narrated by: Brian Arens
- Length: 7 hrs and 26 mins
- Release date: 10-27-20
- Language: English
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From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside....
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Bhakti & Karma Yoga - The Science of Devotion and Liberation Through Action
- AYP Enlightenment Series Book 8
- By: Yogani
- Narrated by: Yogani
- Length: 2 hrs and 31 mins
- Unabridged
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Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action covers the systematic application of the essential principles of desire and devotion to aid us in achieving our goals and spiritual aspirations....
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priceless
- By Anna on 06-18-22
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Bhakti & Karma Yoga - The Science of Devotion and Liberation Through Action
- AYP Enlightenment Series Book 8
- Narrated by: Yogani
- Length: 2 hrs and 31 mins
- Release date: 11-27-17
- Language: English
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Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action covers the systematic application of the essential principles of desire and devotion to aid us in achieving our goals and spiritual aspirations....
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