Ejercicio físico

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  • Rebound Audiolibro Por Cindy Kuzma, Carrie Jackson Cheadle arte de portada

    • Rebound

    • Train Your Mind to Bounce Back Stronger from Sports Injuries
    • De: Cindy Kuzma, Carrie Jackson Cheadle
    • Narrado por: Carrie Jackson Cheadle
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 03-31-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones

    • Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....

    Precio regular: US$15.27 o 1 crédito

    Sale price: US$15.27 o 1 crédito

    Prueba por US$0.00
  • Well to the Core Audiolibro Por Robin Long arte de portada

    • Well to the Core

    • A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
    • De: Robin Long
    • Narrado por: Robin Long
    • Duración: 4 h y 30 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones

    • You deserve to feel good―not just in your body, but in your whole being. Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitness, and your body....

    Precio regular: US$15.65 o 1 crédito

    Sale price: US$15.65 o 1 crédito

    Prueba por US$0.00
  • Fat Loss Happens on Monday Audiolibro Por Josh Hillis, Dan John arte de portada

    • Fat Loss Happens on Monday

    • Habit-Based Diet & Workout Hacks
    • De: Josh Hillis, Dan John
    • Narrado por: Josh Hillis, Valerie Waters, Dan John
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 12-01-14
    • Idioma: Inglés
    • 4 out of 5 stars 153 calificaciones
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • The Science of Getting Ripped Audiolibro Por Raza Imam arte de portada

    • The Science of Getting Ripped

    • Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
    • De: Raza Imam
    • Narrado por: C.J. McAllister
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 06-20-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por US$0.00
  • Living Audiolibro Por Lise Gold arte de portada

    • Living

    • De: Lise Gold
    • Narrado por: TJ Richards
    • Duración: 10 h y 31 m
    • Fecha de lanzamiento: 10-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 354 calificaciones

    • During her morning exercise, yoga instructor Cam Saunders finds herself rescuing a young woman who has walked into the sea, seemingly intent on taking her own life. When the woman in question turns out to be a famous actress, Cam promises to keep her secret safe....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    Prueba por US$0.00
  • No Matter What! Audiolibro Por Lisa Nichols arte de portada

    • No Matter What!

    • 9 Steps to Living the Life You Love
    • De: Lisa Nichols
    • Narrado por: Lisa Nichols
    • Duración: 8 h y 49 m
    • Fecha de lanzamiento: 04-13-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 890 calificaciones
    • There's no diet, no push-ups, no treadmill. But Lisa Nichols has got a plan that will move you, flex your "bounce-back" muscles and empower you to realize your dreams no matter what.....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

    Prueba por US$0.00
  • Keep Sharp Audiolibro Por Sanjay Gupta MD arte de portada

    • Keep Sharp

    • How to Build a Better Brain at Any Age
    • De: Sanjay Gupta MD
    • Narrado por: Sanjay Gupta MD
    • Duración: 10 h
    • Fecha de lanzamiento: 01-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,447 calificaciones

    • Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    Prueba por US$0.00
  • The Spiritual Exercises of Saint Ignatius Loyola Audiolibro Por Brian O. McDermott arte de portada

    Precio regular: US$13.96 o 1 crédito

    Sale price: US$13.96 o 1 crédito

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  • Spartan Fit! Audiolibro Por Joe De Sena, John Durant arte de portada

    • Spartan Fit!

    • 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
    • De: Joe De Sena, John Durant
    • Narrado por: Joe De Sena
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 08-02-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 263 calificaciones
    • From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • The Fat Loss Habit: Creating Routines that Make Willpower and Fat Loss Automatic Audiolibro Por Jeff Emblen arte de portada

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • Third Eye Awakening 5 in 1 Bundle Audiolibro Por Louise C. Greedy arte de portada

    • Third Eye Awakening 5 in 1 Bundle

    • Elevate Your Conscious Awareness. Kundalini, Chakras for Beginners, Reiki Healing, Meditation and Positive Affirmations
    • De: Louise C. Greedy
    • Narrado por: Louise C. Greedy, Charlotte C. Greedy
    • Duración: 20 h y 7 m
    • Fecha de lanzamiento: 03-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones

    • Are you on a quest for spiritual growth and higher consciousness? The "Third Eye Awakening 5 in 1 Bundle" is an essential guide that will empower you to elevate your conscious awareness through a blend of ancient wisdom and modern practices.

    Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

    Prueba por US$0.00
  • Cardio Sucks Audiolibro Por Michael Matthews arte de portada

    • Cardio Sucks

    • The Simple Science of Losing Fat Fast...Not Muscle
    • De: Michael Matthews
    • Narrado por: Jeff Justus
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 11-09-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 431 calificaciones
    • By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por US$0.00
  • Training for Ultra Audiolibro Por Rob Steger arte de portada

    • Training for Ultra

    • Ultra Running Stories from the Middle of the Pack
    • De: Rob Steger
    • Narrado por: Robert Steger
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 06-21-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 313 calificaciones

    • This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • Brain Activities for Seniors: Fun and Easy Puzzles, Memory Exercises, Brain Games and More to Keep the Mind Sharp Audiolibro

    Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por US$0.00
  • Biohack Like a Woman Audiolibro Por Aggie Lal arte de portada

    • Biohack Like a Woman

    • How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
    • De: Aggie Lal
    • Narrado por: Aggie Lal
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 03-04-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones

    • Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • Hinduism: A Simple Guide to the Hindu Religion, Gods, Goddesses, Beliefs, History, and Rituals + A Hindu Meditation Guide Aud

    Precio regular: US$15.56 o 1 crédito

    Sale price: US$15.56 o 1 crédito

    Prueba por US$0.00
  • Strength Training for Women Over 40 Audiolibro Por Amy Neal arte de portada

    • Strength Training for Women Over 40

    • The importance of building and maintaining muscle, including 10 workouts to increase your strength.
    • De: Amy Neal
    • Narrado por: Virtual Voice
    • Duración: 41 m
    • Fecha de lanzamiento: 07-08-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you a Woman in your 40’s or beyond who wants to lift weights but doesn’t know where to start or what to do? This book is for you! What most...

    Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por US$0.00
  • Best Treatment for Sciatica Pain Audiolibro Por Morgan Sutherland arte de portada

    • Best Treatment for Sciatica Pain

    • Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
    • De: Morgan Sutherland
    • Narrado por: Alexander Salamat
    • Duración: 31 m
    • Fecha de lanzamiento: 08-09-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones

    • Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can relieve the hurt. This book will give you easy-to-understand sciatica exercises to provide you with pain relief....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    Prueba por US$0.00
  • Strength Training for Women over 40 Audiolibro Por Nancy Petersen arte de portada

    • Strength Training for Women over 40

    • The Complete Guide to Strength Training for Women over 40
    • De: Nancy Petersen
    • Narrado por: Virtual Voice
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Strength Training for Women over 40 is a comprehensive guide that provides women with the knowledge and tools they need to take control of their ...

    Precio regular: US$13.99 o 1 crédito

    Sale price: US$13.99 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por US$0.00
  • The Body Book Audiolibro Por Cameron Diaz arte de portada

    • The Body Book

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • De: Cameron Diaz
    • Narrado por: Cameron Diaz, Sandy Rustin
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 12-31-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,310 calificaciones
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

    Precio regular: US$21.59 o 1 crédito

    Sale price: US$21.59 o 1 crédito

    Prueba por US$0.00
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