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  • Workouts for Seniors over 60, Volume 1 Audiolibro Por Iann Eckhardt arte de portada

    • Workouts for Seniors over 60, Volume 1

    • Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
    • De: Iann Eckhardt
    • Narrado por: Ted Ryan
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 10-08-21
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones

    • If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being....

    Precio regular: US$14.95 o 1 crédito

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  • Regression Through the Mirrors of Time Audiolibro Por Brian L. Weiss M.D. arte de portada

    • Regression Through the Mirrors of Time

    • De: Brian L. Weiss M.D.
    • Narrado por: Brian L. Weiss M.D.
    • Duración: 42 m
    • Fecha de lanzamiento: 01-03-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones

    • Regression Through the Mirrors of Time is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places....

    Precio regular: US$5.39 o 1 crédito

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  • Intuition Audiolibro Por DK, Amisha Ghadiali arte de portada

    • Intuition

    • Access Your Inner Wisdom; Trust Your Instincts; Find Your Path
    • De: DK, Amisha Ghadiali
    • Narrado por: Amisha Ghadiali
    • Duración: 4 h y 13 m
    • Fecha de lanzamiento: 01-19-21
    • Idioma: Inglés
    • 4 out of 5 stars 48 calificaciones

    • Tune into your senses, develop your physical, mental, emotional, and spiritual awareness, and open yourself up to the power of intuition. Discover the life-changing potential of intuition and use a broad range of practices and techniques designed to reveal your path to innate wisdom....

    Precio regular: US$9.00 o 1 crédito

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  • The Complete Holistic Wellness Handbook Audiolibro Por Benz Joe arte de portada

    • The Complete Holistic Wellness Handbook

    • Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
    • De: Benz Joe
    • Narrado por: Layne Burkette
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 05-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones

    • Dive into a comprehensive journey that uncovers the secrets to vibrant health and inner harmony.

    Precio regular: US$14.95 o 1 crédito

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  • Raw & Uncut: A Legend's Story Audiolibro Por Tom Platz arte de portada

    • Raw & Uncut: A Legend's Story

    • Old School Labs Exclusive
    • De: Tom Platz
    • Narrado por: Tom Platz, Omar Trejo
    • Duración: 6 h y 21 m
    • Fecha de lanzamiento: 09-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones

    • Known to bodybuilders young and old as The Golden Eagle, the man Arnold Schwarzenegger personally passed the "bodybuilding torch" to, and commonly acknowledged as the most intense bodybuilder who ever trained....

    Precio regular: US$19.95 o 1 crédito

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  • The Align Method Audiolibro Por Aaron Alexander CR LMT, Kelly Starrett - foreword arte de portada

    • The Align Method

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • De: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrado por: Aaron Alexander CR LMT
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 154 calificaciones

    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Precio regular: US$19.49 o 1 crédito

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  • The Atlantic Audiolibro Por Gordon Hempton arte de portada

    • The Atlantic

    • De: Gordon Hempton
    • Duración: 2 h
    • Fecha de lanzamiento: 06-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,661 calificaciones

    • Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal....

    Precio regular: US$4.99 o 1 crédito

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  • The Unexpected Joy of the Ordinary Audiolibro Por Catherine Gray arte de portada

    Precio regular: US$14.52 o 1 crédito

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  • Training for Ultra Audiolibro Por Rob Steger arte de portada

    • Training for Ultra

    • Ultra Running Stories from the Middle of the Pack
    • De: Rob Steger
    • Narrado por: Robert Steger
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 06-21-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 313 calificaciones

    • This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think....

    Precio regular: US$19.95 o 1 crédito

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  • Vishoka Meditation Audiolibro Por Rajmani Tigunait arte de portada

    • Vishoka Meditation

    • The Yoga of Inner Radiance
    • De: Rajmani Tigunait
    • Narrado por: D.C. Rao
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 11-21-19
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones

    • Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it....

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  • Unlock the Power of Your Chakras Audiolibro Por Masuda Mohamadi, Anodea Judith - foreword arte de portada

    • Unlock the Power of Your Chakras

    • An Immersive Experience Through Exercises, Yoga Sets & Meditations
    • De: Masuda Mohamadi, Anodea Judith - foreword
    • Narrado por: Siiri Scott
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 09-20-22
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación

    • Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras....

    Precio regular: US$17.19 o 1 crédito

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  • The Hungry Brain Audiolibro Por Stephan J. Guyenet Ph.D. arte de portada

    • The Hungry Brain

    • Outsmarting the Instincts That Make Us Overeat
    • De: Stephan J. Guyenet Ph.D.
    • Narrado por: Aaron Abano
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 02-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 546 calificaciones

    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

    Precio regular: US$14.99 o 1 crédito

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  • Walking Your Way to Weight Loss Audiolibro Por HealthFit Publishing arte de portada

    • Walking Your Way to Weight Loss

    • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
    • De: HealthFit Publishing
    • Narrado por: Brian Pederson
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 05-19-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones

    • Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

    Precio regular: US$14.95 o 1 crédito

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  • The Wealthy Fit Pro's Guide to Online Training Audiolibro Por Jonathan Goodman, Alex Cartmill arte de portada

    • The Wealthy Fit Pro's Guide to Online Training

    • Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
    • De: Jonathan Goodman, Alex Cartmill
    • Narrado por: Jonathan Goodman
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 09-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 71 calificaciones

    • Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....

    Precio regular: US$14.95 o 1 crédito

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  • Heart, Mind, and Intention Audiolibro Por Gabrielle Bernstein arte de portada

    • Heart, Mind, and Intention

    • De: Gabrielle Bernstein
    • Narrado por: Gabrielle Bernstein
    • Duración: 12 m
    • Fecha de lanzamiento: 06-24-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 251 calificaciones

    • Gabby Bernstein helps you set an intention, or a Sankalpa, to lift away stress and anxiety and mindfully become more comfortable in your bed as you prepare for sleep....

    Precio regular: US$4.99 o 1 crédito

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  • Biohack Like a Woman Audiolibro Por Aggie Lal arte de portada

    • Biohack Like a Woman

    • How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
    • De: Aggie Lal
    • Narrado por: Aggie Lal
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 03-04-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones

    • Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.

    Precio regular: US$19.95 o 1 crédito

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  • Moving Through Cancer Audiolibro Por Dr. Kathryn Schmitz arte de portada

    • Moving Through Cancer

    • An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers in 5 Steps
    • De: Dr. Kathryn Schmitz
    • Narrado por: Dr. Kathryn Schmitz, Jennifer Aquino
    • Duración: 8 h y 6 m
    • Fecha de lanzamiento: 10-26-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones

    • Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery....

    Precio regular: US$20.27 o 1 crédito

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  • I Will Make You Passionate About Exercise Audiolibro Por Bevan James Eyles arte de portada

    • I Will Make You Passionate About Exercise

    • How to Go from Being Unmotivated, Unfit and Lost, to Having Energy, Being Fit, Healthy and Loving Exercise
    • De: Bevan James Eyles
    • Narrado por: Jeff Bonano
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 07-20-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones

    • I Will Make You Passionate About Exercise was written to help people who currently don’t have exercise in their life fall in love with it....

    Precio regular: US$19.95 o 1 crédito

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  • Fierce Medicine Audiolibro Por Ana T. Forrest arte de portada

    • Fierce Medicine

    • Breakthrough Practices to Heal the Body and Ignite the Spirit
    • De: Ana T. Forrest
    • Narrado por: Ana T. Forrest
    • Duración: 11 h y 46 m
    • Fecha de lanzamiento: 04-02-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 132 calificaciones
    • As the creator of Forrest Yoga, Ana T. Forrest has been transforming people's lives throughout the world for more than 35 years....

    Precio regular: US$22.49 o 1 crédito

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  • F.I.T. Audiolibro Por Kim Dolan Leto arte de portada

    • F.I.T.

    • Faith Inspired Transformation
    • De: Kim Dolan Leto
    • Narrado por: Kim Dolan Leto
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 01-22-15
    • Idioma: Inglés
    • 5 out of 5 stars 57 calificaciones
    • The journey to health isn't a sprint. It's a marathon. We succeed by combining our faith with our fitness and doing real life with God....

    Precio regular: US$14.95 o 1 crédito

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