Ejercicio físico

421 - 440 of 500 resultado
Lista de productos
    • Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
    • De: Jonathan Su
    • Narrado por: Jeff Lewis
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 01-20-21
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

  • Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    • A Step-by-Step Guide to Embodied Spiritual Awakening
    • De: Judith Blackstone PhD
    • Narrado por: Judith Blackstone PhD
    • Duración: 6 h y 19 m
    • Fecha de lanzamiento: 09-23-14
    • Idioma: Inglés
    • 5 out of 5 stars 59 calificaciones
    • It is possible to live more deeply, more intimately in touch with yourself and with the world around you....

    Precio regular: US$29.90 o 1 crédito

    Sale price: US$29.90 o 1 crédito

    • How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
    • De: Susan Shumsky DD
    • Narrado por: Christina Delaine
    • Duración: 9 h y 37 m
    • Fecha de lanzamiento: 05-26-20
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    • How Much Protein Do You Need to Build Muscle, Lose Fat and Be Healthy?
    • De: Brad Pilon
    • Narrado por: Gregory V. Diehl
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 03-12-19
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • The purpose of this audiobook is to examine the relationship between the protein you eat and your ability to build muscle....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
    • De: Aggie Lal
    • Narrado por: Aggie Lal
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 03-04-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones
    • Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Outsmarting the Instincts That Make Us Overeat
    • De: Stephan J. Guyenet Ph.D.
    • Narrado por: Aaron Abano
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 02-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 546 calificaciones
    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    • The Art of Relaxation
    • De: Richard Miller
    • Narrado por: Richard Miller
    • Duración: 36 m
    • Fecha de lanzamiento: 03-08-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 183 calificaciones
    • In this guided exploration, Richard Miller takes you step-by-step thorugh the tradtional techniques of yoga nidra to help move you toward "unqualified presence"....

    Precio regular: US$2.09 o 1 crédito

    Sale price: US$2.09 o 1 crédito

    • How to Eat More, Exercise Less, Lose Weight, and Live Better
    • De: Jonathan Bailor
    • Narrado por: Jonathan Bailor
    • Duración: 9 h y 51 m
    • Fecha de lanzamiento: 10-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 201 calificaciones
    • The human body does not recognize all calories as equal. Some foods are used to repair tissue, boost brain power, and fuel our metabolism - while others are stored as fat....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out
    • De: Heather Dolson
    • Narrado por: Heather Dolson
    • Duración: 4 h y 20 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • In The Roots of Pelvic Floor Yoga, author, nurse, and yoga instructor Heather Dolson explores the history of body shaming in women, providing evidence-based practical instruction for listeners on how to incorporate pelvic floor yoga into everyday stretches and breathing practices....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Mastering the Skills for an Empowered Body and Life
    • De: Richard Schuller
    • Narrado por: Virtual Voice
    • Duración: 9 h y 56 m
    • Fecha de lanzamiento: 01-24-24
    • Idioma: Inglés
    • sin calificaciones
    • Powerlifting training can skyrocket a man’s strength, health and confidence. This book is for the mature athlete or fitness enthusiast who wants ...

    Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

    Se incluye en la membresía Plus
    • De: Danielle Colins
    • Narrado por: Danielle Collins
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 06-01-20
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Danielle Collins, TV's face yoga expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just five minutes a day, and it's easy to get started....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • The Myths and Magic of Mindful Living
    • De: Rebecca Pacheco
    • Narrado por: Jennifer Jill Araya
    • Duración: 8 h y 56 m
    • Fecha de lanzamiento: 08-03-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the listener with inspirational and practical tools....

    Precio regular: US$24.29 o 1 crédito

    Sale price: US$24.29 o 1 crédito

    • Spiritual Exercises for Psychic Detox
    • De: Jason Gregory
    • Narrado por: Ross Douglas
    • Duración: 5 h y 24 m
    • Fecha de lanzamiento: 07-12-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Drawing on the spiritual philosophies and meditative practices of classical yoga, Hinduism, Buddhism, and Taoism, Jason Gregory explains how fasting the mind directly impacts your habits and way of being in the world to create peace and calmness in your life....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    • The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
    • De: Daily Jay
    • Narrado por: John William Cantees
    • Serie: Mindful Body Calisthenics
    • Duración: 10 h y 22 m
    • Fecha de lanzamiento: 03-22-21
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • The Complete Guide to Strength Training for Women over 40
    • De: Nancy Petersen
    • Narrado por: Virtual Voice
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Strength Training for Women over 40 is a comprehensive guide that provides women with the knowledge and tools they need to take control of their ...

    Precio regular: US$13.99 o 1 crédito

    Sale price: US$13.99 o 1 crédito

    Se incluye en la membresía Plus
    • De: Bram Barouh
    • Narrado por: Bram Barouh
    • Duración: 7 m
    • Fecha de lanzamiento: 06-22-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 827 calificaciones
    • Waking up doesn’t have to be an abrupt, jarring experience. Bram Barouh guides you in a meditation that walks you through that foggy territory between sleep and wakefulness, helping to ease you into the day feeling in tune with your mental state....

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Elevate Your Conscious Awareness. Kundalini, Chakras for Beginners, Reiki Healing, Meditation and Positive Affirmations
    • De: Louise C. Greedy
    • Narrado por: Louise C. Greedy, Charlotte C. Greedy
    • Duración: 20 h y 7 m
    • Fecha de lanzamiento: 03-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Are you on a quest for spiritual growth and higher consciousness? The "Third Eye Awakening 5 in 1 Bundle" is an essential guide that will empower you to elevate your conscious awareness through a blend of ancient wisdom and modern practices.

    Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

    • Successful Guide to Pilates Anatomy, Pilates Exercises, and Total Body Fitness
    • De: Ellena Ivanov
    • Narrado por: Cassie Fields
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 02-09-17
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • Do you want to strengthen, lengthen, and sculpt your muscles? Are you in need of losing weight? Can you use help with stubborn belly fat....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Twenty-One Manifestations to Awaken Your Innate Wisdom
    • De: Chandra Easton
    • Narrado por: Chandra Easton
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Respected female Buddhist teacher and practitioner Dorje Lopön Chandra Easton shows you how to invite Tara's awakened energy to come alive in yourself....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito