Physical Exercise

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Product List
  • Everyday Yoga Classes for Beginners Audiobook By Yoga 2 Hear cover art

    • Everyday Yoga Classes for Beginners

    • By: Yoga 2 Hear
    • Narrated by: Sue Fuller
    • Length: 2 hrs and 53 mins
    • Release date: 09-24-19
    • Language: English
    • 4 out of 5 stars 2 ratings

    • Everyday Yoga Classes for Beginners includes the following audiobooks: Beginners Daily Yoga, Beginners AM-PM Yoga, and Easy Yoga for Stress....

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  • Dont Lose Out, Work Out! Audiobook By Rujuta Diwekar cover art

    • Dont Lose Out, Work Out!

    • By: Rujuta Diwekar
    • Narrated by: Farah Bala
    • Length: 7 hrs and 54 mins
    • Release date: 01-01-17
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science....

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  • Wall Pilates for Seniors Audiobook By Rachel Haduch cover art

    • Wall Pilates for Seniors

    • A Guide to Enhance Flexibility, Lose Weight, and Increase Balance in 21 Days!
    • By: Rachel Haduch
    • Narrated by: Cynthia Bickford
    • Length: 9 hrs and 4 mins
    • Release date: 04-02-24
    • Language: English
    • 5 out of 5 stars 14 ratings

    • In just a few minutes a day, you'll witness transformative results. 'Wall Pilates for Seniors' is your passport to a simplified yet effective fitness journey – no complexity, just incredible benefits from the comfort of your home!

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  • Cardio Sucks Audiobook By Michael Matthews cover art

    • Cardio Sucks

    • The Simple Science of Losing Fat Fast...Not Muscle
    • By: Michael Matthews
    • Narrated by: Jeff Justus
    • Length: 3 hrs and 5 mins
    • Release date: 11-09-15
    • Language: English
    • 4.5 out of 5 stars 431 ratings
    • By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....

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  • Guided Meditation for Kundalini Awakening Audiobook By Kaizen Mindfulness Meditations cover art

    • Guided Meditation for Kundalini Awakening

    • Align Your Chakras, Awaken Your Third Eye, Become More Confident, Find Inner Peace, Develop Mindfulness, and Heal Your Soul
    • By: Kaizen Mindfulness Meditations
    • Narrated by: Cindy M. Bartz
    • Length: 3 hrs and 8 mins
    • Release date: 03-05-19
    • Language: English
    • 5 out of 5 stars 98 ratings

    • Have you ever heard of life force energy, prana, or chi? Have you heard of the seven chakras that are spaced throughout the human body? Have you ever wanted to learn how to meditate - or maybe connect with and balance those chakras? Listen to find out more....

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  • 101 Ways to Be Less Stressed Audiobook By Dr. Caroline Leaf cover art

    • 101 Ways to Be Less Stressed

    • Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
    • By: Dr. Caroline Leaf
    • Narrated by: Marge Sudheimer
    • Length: 1 hr and 40 mins
    • Release date: 04-22-21
    • Language: English
    • 4.5 out of 5 stars 45 ratings

    • Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....

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  • Bodybuilding for Beginners Audiobook By Craig Nelson cover art

    • Bodybuilding for Beginners

    • The Complete Step-by-Step Guide to Building Muscle and Losing Fat
    • By: Craig Nelson
    • Narrated by: Christopher McCormick
    • Length: 3 hrs and 5 mins
    • Release date: 03-27-20
    • Language: English
    • Not rated yet

    • What we've done for you is simplified the complex ideas of bodybuilding into a step-by-step system that you can follow to get your ideal body....

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  • The Atlantic Audiobook By Gordon Hempton cover art

    • The Atlantic

    • By: Gordon Hempton
    • Length: 2 hrs
    • Release date: 06-11-20
    • Language: English
    • 4.5 out of 5 stars 1,661 ratings

    • Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal....

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  • The Awakening Course Audiobook By Joe Vitale cover art

    • The Awakening Course

    • Discover the Missing Secret for Attracting Health, Wealth, Happiness and Love
    • By: Joe Vitale
    • Narrated by: Joe Vitale
    • Length: 3 hrs and 29 mins
    • Release date: 07-22-10
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • Now you can awaken to all that is possible in every area of your life with this breakthrough abridged audio program....

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  • The Miracle Morning (Updated and Expanded Edition) Audiobook By Hal Elrod cover art

    • The Miracle Morning (Updated and Expanded Edition)

    • The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
    • By: Hal Elrod
    • Narrated by: Hal Elrod
    • Length: 7 hrs and 22 mins
    • Release date: 12-12-23
    • Language: English
    • 4.5 out of 5 stars 244 ratings

    • Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than two million copies sold....

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  • Yoga and the Dark Night of the Soul Audiobook By Simon Haas cover art

    • Yoga and the Dark Night of the Soul

    • The Soul's Journey to Sacred Love
    • By: Simon Haas
    • Narrated by: David Llewelyn
    • Length: 7 hrs and 45 mins
    • Release date: 09-04-18
    • Language: English
    • 5 out of 5 stars 79 ratings

    • This audiobook is about the soul's journey from fear, lamentation, and confusion to sacred love. This contemporary guide to yoga's ancient wisdom shows us how to overcome life's greatest challenges, how to follow our life purpose, how to engage our heart in yoga practice, and more....

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  • Kriya Yoga Audiobook By Nayaswami Devarshi cover art

    • Kriya Yoga

    • Spiritual Awakening for the New Age
    • By: Nayaswami Devarshi
    • Narrated by: Nayaswami Devarshi
    • Length: 4 hrs and 22 mins
    • Release date: 08-25-23
    • Language: English
    • 5 out of 5 stars 4 ratings

    • This book is a roadmap for the already practicing Kriya yogi. Through real-life stories from longtime Kriyabans, learn those attitudes and practices that can help or hinder your progress on the spiritual path....

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  • Not in a Billion Years Audiobook By Camilla Isley cover art

    • Not in a Billion Years

    • By: Camilla Isley
    • Narrated by: Stephanie Cannon, Greg Miller Burns
    • Series: True Love
    • Length: 10 hrs and 23 mins
    • Release date: 09-06-23
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Blake Avery knows all about hard work. She’s gone from making videos in her teenage bedroom to founding a booming fitness business and opening a state-of-the-art Manhattan gym. And she’s not going to let anyone stand in her way. Certainly not man-of-the-hour Gabriel Mercer....

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  • Up Your HRV! Audiobook By Dave Maxfield cover art

    • Up Your HRV!

    • Improving the Northstar Metric of Your Health & Fitness
    • By: Dave Maxfield
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 50 mins
    • Release date: 03-07-24
    • Language: English
    • Not rated yet
    • You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz...

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  • As Many Reps as Possible Audiobook By Jason Khalipa cover art

    • As Many Reps as Possible

    • By: Jason Khalipa
    • Narrated by: Jason Khalipa
    • Length: 3 hrs and 30 mins
    • Release date: 02-20-19
    • Language: English
    • 4.5 out of 5 stars 299 ratings

    • In his first audiobook, As Many Reps as Possible (AMRAP), Jason reveals the invaluable principles that helped him and his wife dedicate every minute of their lives to Ava's battle against leukemia....

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  • The Swoly Bible Audiobook By Dom Mazzetti cover art

    • The Swoly Bible

    • The Bro Science Way of Life
    • By: Dom Mazzetti
    • Narrated by: Dom Mazzetti
    • Length: 5 hrs and 51 mins
    • Release date: 12-20-16
    • Language: English
    • 4.5 out of 5 stars 937 ratings
    • From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole....

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  • Get Back in Shape After 50 Audiobook By Richard Schuller cover art

    • Get Back in Shape After 50

    • Jump Start the Second Half of Your Life
    • By: Richard Schuller
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 54 mins
    • Release date: 01-24-24
    • Language: English
    • Not rated yet
    • A comprehensive program specifically designed for men over 50 to build a great looking, powerful and healthy body. Build muscle, lose fat, look ...

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  • Core Pillars of Tantric Yoga Audiobook By Kiran Atma, Jai Krishna Ponnappan cover art

    • Core Pillars of Tantric Yoga

    • A Guide to Tantric Philosophy, Spirituality, and Introspective Practice
    • By: Kiran Atma, Jai Krishna Ponnappan
    • Narrated by: Virtual Voice
    • Length: 1 hr and 12 mins
    • Release date: 01-09-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • This book on Tantra introduces the main factors of the Inner Tantric Yoga, including Shakti as the power of the Goddess, Shiva as the Supreme Deity...

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  • Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love Audiobook By Ast

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  • Vishoka Meditation Audiobook By Rajmani Tigunait cover art

    • Vishoka Meditation

    • The Yoga of Inner Radiance
    • By: Rajmani Tigunait
    • Narrated by: D.C. Rao
    • Length: 4 hrs and 29 mins
    • Release date: 11-21-19
    • Language: English
    • 5 out of 5 stars 37 ratings

    • Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it....

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