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Product List
  • The Self-Esteem Workbook (Second Edition) Audiobook By Glenn R. Schiraldi PhD cover art

    • The Self-Esteem Workbook (Second Edition)

    • By: Glenn R. Schiraldi PhD
    • Narrated by: Callie Beaulieu
    • Length: 7 hrs and 39 mins
    • Release date: 05-11-21
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....

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  • 40 Days to Personal Revolution Audiobook By Baron Baptiste cover art

    • 40 Days to Personal Revolution

    • A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
    • By: Baron Baptiste
    • Narrated by: Baron Baptiste
    • Length: 7 hrs and 14 mins
    • Release date: 06-14-22
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....

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  • The Comeback Quotient Audiobook By Matt Fitzgerald cover art

    • The Comeback Quotient

    • A Get-Real Guide to Building Mental Fitness in Sport and Life
    • By: Matt Fitzgerald
    • Narrated by: Stephen R. Thorne
    • Length: 8 hrs and 11 mins
    • Release date: 02-23-21
    • Language: English
    • 4.5 out of 5 stars 183 ratings

    • Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions....

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  • The Core 4 Audiobook By Stephanie Gaudreau cover art

    • The Core 4

    • Embrace Your Body, Own Your Power
    • By: Stephanie Gaudreau
    • Narrated by: Devon Sorvari
    • Length: 6 hrs and 11 mins
    • Release date: 07-30-19
    • Language: English
    • 4 out of 5 stars 16 ratings

    • Since 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength and badassery, what she calls The Core 4....

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  • ChiWalking Audiobook By Danny Dreyer cover art

    • ChiWalking

    • A Fitness Walking Program for Lifelong Health and Energy
    • By: Danny Dreyer
    • Narrated by: Danny Dreyer
    • Length: 3 hrs and 48 mins
    • Release date: 11-09-10
    • Language: English
    • 4 out of 5 stars 37 ratings
    • Danny Dreyer has taken the benefits of walking-improved cardiovascular and aerobic health-and made it even better....

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  • The Kleshas Audiobook By Deborah Adele cover art

    • The Kleshas

    • Exploring the Elusiveness of Happiness
    • By: Deborah Adele
    • Narrated by: Kim Ramirez
    • Length: 4 hrs and 47 mins
    • Release date: 02-13-24
    • Language: English
    • 3.5 out of 5 stars 3 ratings

    • The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand....

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  • Which Comes First, Cardio or Weights? Audiobook By Alex Hutchinson cover art

    • Which Comes First, Cardio or Weights?

    • Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
    • By: Alex Hutchinson
    • Narrated by: Roger Wayne
    • Length: 8 hrs and 13 mins
    • Release date: 05-12-20
    • Language: English
    • 4.5 out of 5 stars 66 ratings

    • In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....

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  • Zen Jiu Jitsu: Over 40 Audiobook By Oliver Staark cover art

    • Zen Jiu Jitsu: Over 40

    • By: Oliver Staark
    • Narrated by: Kirk Hanley
    • Length: 1 hr and 36 mins
    • Release date: 07-23-14
    • Language: English
    • 4 out of 5 stars 137 ratings
    • Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly....

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  • Spiritual Graffiti Audiobook By MC YOGI cover art

    • Spiritual Graffiti

    • Finding My True Path
    • By: MC YOGI
    • Narrated by: MC YOGI
    • Length: 4 hrs and 23 mins
    • Release date: 09-19-17
    • Language: English
    • 5 out of 5 stars 147 ratings
    • Through technicolor stories of graffiti and guns, mystics and musicians, love, loss, and finding his soul's purpose, MC YOGI's journey is saturated in spiritual wisdom....

    Regular price: $14.39 or 1 credit

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  • Fully Present Audiobook By Susan Smally Ph.D., Diana Winston cover art

    • Fully Present

    • The Science, Art, and Practice of Mindfulness
    • By: Susan Smally Ph.D., Diana Winston
    • Narrated by: Elizabeth London
    • Length: 8 hrs and 43 mins
    • Release date: 07-30-10
    • Language: English
    • 4 out of 5 stars 373 ratings
    • Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners....

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  • 10,000+ Positive Affirmations Audiobook By R.M. Winters cover art

    • 10,000+ Positive Affirmations

    • Affirmations for Health, Success, Wealth, Love, Happiness, Fitness, Weight Loss, Self-Esteem, Confidence, Sleep, Healing, Abundance, Motivational Quotes, and Much More!
    • By: R.M. Winters
    • Narrated by: Jessica Bellinger
    • Length: 21 hrs and 31 mins
    • Release date: 01-09-21
    • Language: English
    • 4.5 out of 5 stars 60 ratings

    • Are you looking for not just hundreds, but thousands of affirmations, all organized in one place? To increase the power of this reprogramming process, check out this audiobook of affirmations. You can even use them to drown out negative thought patterns....

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  • Healing the Feminine Energy Audiobook By Reemus cover art

    • Healing the Feminine Energy

    • & the Wounds of Your Inner Child
    • By: Reemus
    • Narrated by: Reemus Bailey
    • Length: 1 hr and 18 mins
    • Release date: 09-19-23
    • Language: English
    • 4 out of 5 stars 70 ratings

    • Healing the Feminine Energy is a spiritual guide, written with love and empathy for those who want to nurture their feminine energy. It’s the perfect catalyst for those looking to ignite or go deeper into their healing journey....

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  • Embodying Tara Audiobook By Chandra Easton cover art

    • Embodying Tara

    • Twenty-One Manifestations to Awaken Your Innate Wisdom
    • By: Chandra Easton
    • Narrated by: Chandra Easton
    • Length: 10 hrs and 15 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Respected female Buddhist teacher and practitioner Dorje Lopön Chandra Easton shows you how to invite Tara's awakened energy to come alive in yourself....

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  • The Primal Blueprint 21-Day Total Body Transformation Audiobook By Mark Sisson cover art

    Regular price: $19.95 or 1 credit

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  • Bouncing Back Audiobook By Rick Hanson PhD, Linda Graham MFT cover art

    • Bouncing Back

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • By: Rick Hanson PhD, Linda Graham MFT
    • Narrated by: Celeste Oliva
    • Length: 12 hrs and 2 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

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  • Yoke Audiobook By Jessamyn Stanley cover art

    • Yoke

    • My Yoga of Self-Acceptance
    • By: Jessamyn Stanley
    • Narrated by: Jessamyn Stanley
    • Length: 4 hrs and 29 mins
    • Release date: 07-15-22
    • Language: English
    • 4.5 out of 5 stars 190 ratings

    • In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga of applying lessons learned on the mat to the daily project of living....

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  • The Art of Vinyasa Audiobook By Richard Freeman, Mary Taylor cover art

    • The Art of Vinyasa

    • Awakening Body and Mind Through the Practice of Ashtanga Yoga
    • By: Richard Freeman, Mary Taylor
    • Narrated by: Erin Moon
    • Length: 11 hrs and 14 mins
    • Release date: 02-21-17
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....

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  • The Four-Pack Revolution Audiobook By Chael Sonnen, Ryan Parsons cover art

    • The Four-Pack Revolution

    • How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off
    • By: Chael Sonnen, Ryan Parsons
    • Narrated by: David Bendena
    • Length: 5 hrs and 51 mins
    • Release date: 12-26-17
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to these unrealistic programs....

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  • 48 Principles of Self-Discipline Audiobook By Stephens Hyang cover art

    • 48 Principles of Self-Discipline

    • The Path to Personal Excellence and Achievement
    • By: Stephens Hyang
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 26 mins
    • Release date: 05-29-24
    • Language: English
    • Not rated yet
    • Embark on a transformative journey with "48 Principles of Self-Discipline," a comprehensive guide that redefines the essence of self-control, power...

    Regular price: $6.99 or 1 credit

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  • The Body Book Audiobook By Cameron Diaz cover art

    • The Body Book

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • By: Cameron Diaz
    • Narrated by: Cameron Diaz, Sandy Rustin
    • Length: 7 hrs and 49 mins
    • Release date: 12-31-13
    • Language: English
    • 4.5 out of 5 stars 1,310 ratings
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

    Regular price: $21.59 or 1 credit

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