Physical Exercise

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Lista de productos
  • The Little Book of Big Lies Audiolibro Por Tina Lifford arte de portada

    • The Little Book of Big Lies

    • A Journey into Inner Fitness
    • De: Tina Lifford
    • Narrado por: Tina Lifford
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 11-19-19
    • Idioma: Inglés
    • 5 out of 5 stars 292 calificaciones

    • An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN....

    Precio regular: US$18.89 o 1 crédito

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  • As Many Reps as Possible Audiolibro Por Jason Khalipa arte de portada

    • As Many Reps as Possible

    • De: Jason Khalipa
    • Narrado por: Jason Khalipa
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 02-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 299 calificaciones

    • In his first audiobook, As Many Reps as Possible (AMRAP), Jason reveals the invaluable principles that helped him and his wife dedicate every minute of their lives to Ava's battle against leukemia....

    Precio regular: US$14.95 o 1 crédito

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  • A Life Worth Breathing Audiolibro Por Max Strom arte de portada

    • A Life Worth Breathing

    • A Yoga Master's Handbook of Strength, Grace, and Healing
    • De: Max Strom
    • Narrado por: Max Strom
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 01-10-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 621 calificaciones
    • We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us....

    Precio regular: US$19.95 o 1 crédito

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  • The Calorie Myth Audiolibro Por Jonathan Bailor arte de portada

    • The Calorie Myth

    • How to Eat More, Exercise Less, Lose Weight, and Live Better
    • De: Jonathan Bailor
    • Narrado por: Jonathan Bailor
    • Duración: 9 h y 51 m
    • Fecha de lanzamiento: 10-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 201 calificaciones
    • The human body does not recognize all calories as equal. Some foods are used to repair tissue, boost brain power, and fuel our metabolism - while others are stored as fat....

    Precio regular: US$19.95 o 1 crédito

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  • The Minimum Method Audiolibro Por Joey Thurman arte de portada

    • The Minimum Method

    • The Least You Can Do to Be a Stronger, Healthier, Happier You
    • De: Joey Thurman
    • Narrado por: Joey Thurman
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones

    • When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort....

    Precio regular: US$15.16 o 1 crédito

    Sale price: US$15.16 o 1 crédito

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  • Run for Your Life Audiolibro Por Mark Cucuzzella arte de portada

    • Run for Your Life

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • De: Mark Cucuzzella
    • Narrado por: Mark Cucuzzella
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 09-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 171 calificaciones

    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

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  • Advanced Chakra Balancing and Chakra Healing Using Water Audiolibro Por Dr. Quantum ., Dr. Matt. A arte de portada

    • Advanced Chakra Balancing and Chakra Healing Using Water

    • Harnessing the Amazing Healing Power of Water to Heal the 7 Chakras, your Chakra System and Solar Plexus
    • De: Dr. Quantum ., Dr. Matt. A
    • Narrado por: Virtual Voice
    • Duración: 1 h y 7 m
    • Fecha de lanzamiento: 05-28-24
    • Idioma: Inglés
    • sin calificaciones
    • “Water has memory, it has power, and it responds to the vibrations around it… This book will teach you how to use powerful visualization ...

    Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

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  • Quick Guide to Mike Mentzer's Heavy Duty Training Audiolibro Por Mick Southerland arte de portada

    • Quick Guide to Mike Mentzer's Heavy Duty Training

    • Mastering Mike Mentzer's Heavy Duty Training Method for Ultimate Strength and Efficiency
    • De: Mick Southerland
    • Narrado por: Virtual Voice
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • "Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind...

    Precio regular: US$7.99 o 1 crédito

    Sale price: US$7.99 o 1 crédito

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  • Intermittent Fasting Made Easy Audiolibro Por Thomas DeLauer arte de portada

    • Intermittent Fasting Made Easy

    • Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
    • De: Thomas DeLauer
    • Narrado por: Jacob York
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 07-12-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones

    • Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....

    Precio regular: US$20.26 o 1 crédito

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  • Mindful Pregnancy for New Moms Audiolibro Por Catherine Taylor arte de portada

    • Mindful Pregnancy for New Moms

    • The Ultimate Guide for the First Year, What to Expect for Each Trimester, Hypnobirthing, Childbirth, Breastfeeding, and the Secrets No One Tells You
    • De: Catherine Taylor
    • Narrado por: Thomas Clark
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 04-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 140 calificaciones

    • So, it’s your first pregnancy? You might feel a little anxious. Worried. Wound up? There’re a million things you don’t know, and even more things you would never think of. Wouldn’t it be nice if someone gave you the secrets to make life easier during pregnancy....

    Precio regular: US$14.95 o 1 crédito

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  • The Self-Esteem Workbook (Second Edition) Audiolibro Por Glenn R. Schiraldi PhD arte de portada

    • The Self-Esteem Workbook (Second Edition)

    • De: Glenn R. Schiraldi PhD
    • Narrado por: Callie Beaulieu
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 05-11-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones

    • With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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  • Fitness over 50 Audiolibro Por Stanford Dyson arte de portada

    • Fitness over 50

    • Complete Step-by-Step Guide to Become Lean, Muscular and in the Best Shape Ever with Exact Weekly Workout Plan
    • De: Stanford Dyson
    • Narrado por: Fritz Angelo
    • Duración: 2 h y 40 m
    • Fecha de lanzamiento: 11-19-21
    • Idioma: Inglés
    • 2.5 out of 5 stars 4 calificaciones

    • You are never too old to pick up a gym habit or sculpt your dream body! The book Fitness over 50 will show you how to improve your fitness levels in no time....

    Precio regular: US$11.66 o 1 crédito

    Sale price: US$11.66 o 1 crédito

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  • The Five Things We Cannot Change.... Audiolibro Por David Richo arte de portada

    • The Five Things We Cannot Change....

    • And the Happiness We Find by Embracing Them
    • De: David Richo
    • Narrado por: Tom Pile
    • Duración: 7 h y 51 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 690 calificaciones
    • In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • Stress Less, Accomplish More Audiolibro Por Emily Fletcher arte de portada

    • Stress Less, Accomplish More

    • Meditation for Extraordinary Performance
    • De: Emily Fletcher
    • Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 02-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,394 calificaciones

    • You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....

    Precio regular: US$18.89 o 1 crédito

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  • Guided Meditation for Kundalini Awakening Audiolibro Por Kaizen Mindfulness Meditations arte de portada

    • Guided Meditation for Kundalini Awakening

    • Align Your Chakras, Awaken Your Third Eye, Become More Confident, Find Inner Peace, Develop Mindfulness, and Heal Your Soul
    • De: Kaizen Mindfulness Meditations
    • Narrado por: Cindy M. Bartz
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 03-05-19
    • Idioma: Inglés
    • 5 out of 5 stars 98 calificaciones

    • Have you ever heard of life force energy, prana, or chi? Have you heard of the seven chakras that are spaced throughout the human body? Have you ever wanted to learn how to meditate - or maybe connect with and balance those chakras? Listen to find out more....

    Precio regular: US$14.95 o 1 crédito

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  • Lone Star Hearts: The Complete Series Audiolibro Por Susi Hawke arte de portada

    • Lone Star Hearts: The Complete Series

    • De: Susi Hawke
    • Narrado por: John Solo
    • Serie: Lone Star Brothers, Libro 1-4
    • Duración: 22 h y 20 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • 5 out of 5 stars 176 calificaciones

    • Two broken omegas and one hard-edged alpha...three men who are stronger than they think...especially when they trust each other enough to be vulnerable....

    Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

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  • Workouts: Audio Bodyweight Boxing Program for Health & Fitness, Weight Loss, Fat Burning & Building Lean Muscle at Ho

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

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  • Supernormal Audiolibro Por Dean Radin PhD, Deepak Chopra MD arte de portada

    • Supernormal

    • Science, Yoga, and the Evidence for Extraordinary Psychic Abilities
    • De: Dean Radin PhD, Deepak Chopra MD
    • Narrado por: Tom Perkins
    • Duración: 11 h y 12 m
    • Fecha de lanzamiento: 01-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 200 calificaciones
    • Dean Radin, Chief Scientist at the Institute of Noetic Sciences (IONS) and best-selling author of The Conscious Universe, presents persuasive new experimental evidence....

    Precio regular: US$15.47 o 1 crédito

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  • Attempts Audiolibro Por Dan John arte de portada

    • Attempts

    • Essays on Fitness, Health, Longevity and Easy Strength
    • De: Dan John
    • Narrado por: Dan John
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 08-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones

    • Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • Keep Your Brain Alive Audiolibro Por Lawrence Katz, Manning Rubin arte de portada

    • Keep Your Brain Alive

    • Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    • De: Lawrence Katz, Manning Rubin
    • Narrado por: uncredited
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 11-17-08
    • Idioma: Inglés
    • 3.5 out of 5 stars 71 calificaciones
    • These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....

    Precio regular: US$9.00 o 1 crédito

    Sale price: US$9.00 o 1 crédito

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