Physical Exercise

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Product List
  • Keep Your Brain Alive Audiobook By Lawrence Katz, Manning Rubin cover art

    • Keep Your Brain Alive

    • Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    • By: Lawrence Katz, Manning Rubin
    • Narrated by: uncredited
    • Length: 2 hrs and 5 mins
    • Release date: 11-17-08
    • Language: English
    • 3.5 out of 5 stars 71 ratings
    • These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....

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  • Lone Star Hearts: The Complete Series Audiobook By Susi Hawke cover art

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  • Choose to Lose Audiobook By Chris Powell cover art

    • Choose to Lose

    • The 7-Day Carb Cycle Solution
    • By: Chris Powell
    • Narrated by: Chris Powell
    • Length: 4 hrs and 50 mins
    • Release date: 01-14-14
    • Language: English
    • 4.5 out of 5 stars 107 ratings
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

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  • Laughter Yoga Audiobook By Madan Kataria, Andrew Weil - foreword cover art

    • Laughter Yoga

    • Daily Practices for Health and Happiness
    • By: Madan Kataria, Andrew Weil - foreword
    • Narrated by: Sunil Malhotra
    • Length: 6 hrs and 6 mins
    • Release date: 04-07-20
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health....

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  • The Science of Yoga Audiobook By William J. Broad cover art

    • The Science of Yoga

    • The Risks and Rewards
    • By: William J. Broad
    • Narrated by: Matthew Boston
    • Length: 9 hrs and 2 mins
    • Release date: 07-25-12
    • Language: English
    • 4 out of 5 stars 302 ratings
    • In this remarkable book about yoga, William Broad, a lifelong practitioner, shows us that uncommon states are integral to a hidden world of risk and reward that lies beneath clouds of myth, superstition, and hype.....

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  • The Bounce Audiobook By Joy Daniels, Jordan Gruber cover art

    • The Bounce

    • The Complete SuperBound® Guidebook to 21st-Century Rebound Exercise
    • By: Joy Daniels, Jordan Gruber
    • Narrated by: Robin Kohn
    • Length: 6 hrs and 28 mins
    • Release date: 03-12-21
    • Language: English
    • 4 out of 5 stars 1 rating

    • The Bounce is the definitive new guidebook to rebound exercise, written by two devoted practitioners committed to sharing its transformative qualities....

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  • The Heart Is the Strongest Muscle Audiobook By Tia Toomey cover art

    • The Heart Is the Strongest Muscle

    • Know Your Why and Take Your Mindset from Great to Unstoppable
    • By: Tia Toomey
    • Narrated by: Tia Toomey
    • Length: 6 hrs and 30 mins
    • Release date: 02-13-24
    • Language: English
    • 4.5 out of 5 stars 50 ratings

    • The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals....

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  • The Sex Lives of Siamese Twins Audiobook By Irvine Welsh cover art

    • The Sex Lives of Siamese Twins

    • A Novel
    • By: Irvine Welsh
    • Narrated by: Penelope Rawlins, Lorelei King
    • Length: 13 hrs and 23 mins
    • Release date: 02-03-15
    • Language: English
    • 4 out of 5 stars 80 ratings
    • When Lucy Brennan, a Miami Beach personal-fitness trainer, disarms an apparently crazed gunman chasing two frightened homeless men, the police and the breaking-news cameras are not far behind....

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  • The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding Audiobook By Fitness Research Publishing

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  • Flex Your Age Audiobook By Joan MacDonald, Michelle McDonald - contributor cover art

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  • Ayurveda & Meditation - 2 Books in 1 Audiobook By Anita Sharma cover art

    • Ayurveda & Meditation - 2 Books in 1

    • The Most Complete and Detailed Guide to Ayurvedic Self Healing and Meditation. How to Rediscover Yourself With: Yoga, Chakras, Reiki, Karma & Dharma and Essential Oils
    • By: Anita Sharma
    • Narrated by: David Michael Von Neupert, Chetan Jha
    • Length: 5 hrs and 56 mins
    • Release date: 12-16-20
    • Language: English
    • 5 out of 5 stars 43 ratings

    • Change your life for the better with this in-depth guide to the ayurvedic self-healing diet and meditation! Do you want to heal your mind and body and remain mindful? Listen to find out more....

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  • Mindful Running Audiobook By Mackenzie Lobby Havey cover art

    • Mindful Running

    • How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
    • By: Mackenzie Lobby Havey
    • Narrated by: Kate McCabe
    • Length: 5 hrs and 20 mins
    • Release date: 12-28-17
    • Language: English
    • 4 out of 5 stars 28 ratings
    • The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....

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  • Breathe Audiobook By Belisa Vranich cover art

    • Breathe

    • The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
    • By: Belisa Vranich
    • Narrated by: Belisa Vranich
    • Length: 6 hrs and 6 mins
    • Release date: 12-27-16
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body's natural abilities to prevent and cure illness....

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  • High Intensity Circuit Training Audiobook By Andrew Hudson cover art

    • High Intensity Circuit Training

    • The New & Advanced Workout Routine for Burning Body Fat, Improve Your Fitness Levels, Develop a Determined Mindset, and Circuit Training for Weight Loss, Book 3
    • By: Andrew Hudson
    • Narrated by: Nathan Brown
    • Length: 3 hrs and 11 mins
    • Release date: 11-16-22
    • Language: English
    • 5 out of 5 stars 13 ratings

    • Get ripped at home in weeks! Burn fat, build lean muscle mass, and improve your fitness ability (advanced home-workout guide)....

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  • Calisthenics for Beginners Audiobook By Brandon Medrano cover art

    • Calisthenics for Beginners

    • The Ultimate Training Guide to Bodyweight and Street Workout.
    • By: Brandon Medrano
    • Narrated by: Daniel Perez
    • Length: 4 hrs and 17 mins
    • Release date: 02-03-20
    • Language: English
    • 4 out of 5 stars 65 ratings

    • Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? Listen to find out more....

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  • Exercise Every Day Audiobook By S.J. Scott cover art

    • Exercise Every Day

    • 32 Tactics for Building the Exercise Habit
    • By: S.J. Scott
    • Narrated by: Greg Zarcone
    • Length: 2 hrs and 52 mins
    • Release date: 05-08-15
    • Language: English
    • 4 out of 5 stars 129 ratings
    • Wish you had time to exercise? Turned off by the "meat market" scene at most gyms? Or are you simply unsure about how to get started with a daily workout? Find out more....

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  • Deep Listening Audiobook By Jillian Pransky, Jessica Wolf cover art

    • Deep Listening

    • A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
    • By: Jillian Pransky, Jessica Wolf
    • Narrated by: Jillian Pransky
    • Length: 7 hrs and 10 mins
    • Release date: 10-10-17
    • Language: English
    • 4 out of 5 stars 19 ratings
    • In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world....

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  • How to Train a Wild Elephant & Other Adventures in Mindfulness Audiobook By Jan Chozen Bays MD cover art

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  • Raja Yoga Audiobook By Swami Vivekananda cover art

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  • Muscle Building Foods - Secrets to Getting Lean Muscles Through Muscle Building Foods, a Natural Bodybuilding Diet Plan and W

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