Ejercicio físico

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  • Becoming MindStrong Audiolibro Por Rachel Freiman arte de portada

    • Becoming MindStrong

    • The Truth About Health, Fitness, and the Bullsh*t That’s Holding You Back
    • De: Rachel Freiman
    • Narrado por: Rachel Freiman
    • Duración: 7 h y 19 m
    • Fecha de lanzamiento: 12-06-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones

    • In Becoming Mindstrong, Rachel Freiman shows you how to create lifelong habits by training your mind along with your body. Relying on math, science, and a whole bunch of humor, she teaches you nutritional concepts that are impossible to forget....

    Precio regular: US$13.25 o 1 crédito

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  • Train Like a Hybrid Athlete Audiolibro Por Rush Hemphill arte de portada

    • Train Like a Hybrid Athlete

    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • De: Rush Hemphill
    • Narrado por: Jeff Langley
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 04-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 43 calificaciones

    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Precio regular: US$6.95 o 1 crédito

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  • Choose to Lose Audiolibro Por Chris Powell arte de portada

    • Choose to Lose

    • The 7-Day Carb Cycle Solution
    • De: Chris Powell
    • Narrado por: Chris Powell
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 01-14-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 107 calificaciones
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

    Precio regular: US$14.81 o 1 crédito

    Sale price: US$14.81 o 1 crédito

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  • Burn Fat with the Metabolic Blowtorch Diet Audiolibro Por Jay Campbell arte de portada

    • Burn Fat with the Metabolic Blowtorch Diet

    • The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
    • De: Jay Campbell
    • Narrado por: Jay Campbell
    • Duración: 2 h y 3 m
    • Fecha de lanzamiento: 10-11-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 84 calificaciones

    • Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. It's called the metabolic blowtorch diet....

    Precio regular: US$6.20 o 1 crédito

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  • 61 Points of Light Audiolibro Por Loretta Siani arte de portada

    • 61 Points of Light

    • A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
    • De: Loretta Siani
    • Narrado por: Loretta Siani
    • Duración: 25 m
    • Fecha de lanzamiento: 09-15-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 168 calificaciones
    • This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

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  • Astrology: The Ultimate Guide to the 12 Zodiac Signs, Numerology, and Kundalini Rising + A Comprehensive Guide to Tarot Readi

    Precio regular: US$19.95 o 1 crédito

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  • Tuning In Audiolibro Por Sara Auster arte de portada

    • Tuning In

    • De: Sara Auster
    • Narrado por: Sara Auster
    • Duración: 5 m
    • Fecha de lanzamiento: 05-14-20
    • Idioma: Inglés
    • 4 out of 5 stars 755 calificaciones

    • Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day....

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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  • Aging Backwards: Updated and Revised Edition Audiolibro Por Miranda Esmonde-White arte de portada

    • Aging Backwards: Updated and Revised Edition

    • Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
    • De: Miranda Esmonde-White
    • Narrado por: Callie Beaulieu
    • Duración: 6 h y 44 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación

    • Aging Backwards offers an exciting and comprehensive plan for actively slowing down and even reversing the aging process through gentle exercise that develops strong, flexible muscles....

    Precio regular: US$25.19 o 1 crédito

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  • Plötzlich in Palermo Audiolibro Por André Klein arte de portada

    • Plötzlich in Palermo

    • Learn German with Stories 6 - 10 Short Stories for Beginners
    • De: André Klein
    • Narrado por: André Klein
    • Serie: Learn German with Stories, Libro 6
    • Duración: 1 h y 25 m
    • Fecha de lanzamiento: 10-11-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • Experience the sixth episode of the "Dino lernt Deutsch" story series for German learners on your stereo or headphones, at home or on the go...

    Precio regular: US$6.01 o 1 crédito

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  • Yoga Body Audiolibro Por Mark Singleton arte de portada

    • Yoga Body

    • The Origins of Modern Posture Practice
    • De: Mark Singleton
    • Narrado por: Benjamin Crow
    • Duración: 9 h y 21 m
    • Fecha de lanzamiento: 02-25-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones

    • Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. Mark Singleton calls into question many commonly held beliefs....

    Precio regular: US$17.19 o 1 crédito

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  • 30-Day Mastery: Conversational Connectors Audiolibro Por Olly Richards arte de portada

    • 30-Day Mastery: Conversational Connectors

    • Master 60+ Fluency-Boosting Italian Conversational Connectors in 30 Days
    • De: Olly Richards
    • Narrado por: Olly Richards, Marika Clementi
    • Duración: 56 m
    • Fecha de lanzamiento: 03-21-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación

    • Master 60+ Italian conversational connectors in the next 30 days with this innovative, story-based immersion method. Just listen to one chapter per day, complete the exercises, and watch as conversational connectors fall into place and improve your fluency without a hitch....

    Precio regular: US$3.95 o 1 crédito

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  • Living Yoga Beyond the Mat Audiolibro Por Nicole Byars arte de portada

    • Living Yoga Beyond the Mat

    • 10 Life-Changing Ways to Move from Messy Personal Growth to Living in Heart-Centered Alignment
    • De: Nicole Byars
    • Narrado por: Nicole Byars
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • sin calificaciones

    • In this guide, you'll discover a seamless fusion of ancient wisdom and modern practicality, offering insights that extend the principles of yoga beyond your mat and into everyday life....

    Precio regular: US$14.95 o 1 crédito

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  • Unlock the Power of Your Chakras Audiolibro Por Masuda Mohamadi, Anodea Judith - foreword arte de portada

    • Unlock the Power of Your Chakras

    • An Immersive Experience Through Exercises, Yoga Sets & Meditations
    • De: Masuda Mohamadi, Anodea Judith - foreword
    • Narrado por: Siiri Scott
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 09-20-22
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación

    • Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras....

    Precio regular: US$17.19 o 1 crédito

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  • The Hungry Brain Audiolibro Por Stephan J. Guyenet Ph.D. arte de portada

    • The Hungry Brain

    • Outsmarting the Instincts That Make Us Overeat
    • De: Stephan J. Guyenet Ph.D.
    • Narrado por: Aaron Abano
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 02-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 547 calificaciones

    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

    Precio regular: US$14.99 o 1 crédito

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  • Yoga for Emotional Flow Audiolibro Por Stephen Cope arte de portada

    • Yoga for Emotional Flow

    • Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
    • De: Stephen Cope
    • Narrado por: Stephen Cope
    • Duración: 2 h y 19 m
    • Fecha de lanzamiento: 11-23-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Stephen Cope presents a life-changing strategy for riding the wave in even the most challenging emotional situation....

    Precio regular: US$12.23 o 1 crédito

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  • The Story of Yoga Audiolibro Por Alistair Shearer arte de portada

    • The Story of Yoga

    • From Ancient India to the Modern West
    • De: Alistair Shearer
    • Narrado por: Bruce Mann
    • Duración: 18 h y 9 m
    • Fecha de lanzamiento: 10-06-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 10 calificaciones

    • This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj....

    Precio regular: US$21.49 o 1 crédito

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  • Walking: Weight Loss Motivation Audiolibro Por April Stride arte de portada

    • Walking: Weight Loss Motivation

    • Lose Weight, Burn Fat & Increase Metabolism, Second Edition
    • De: April Stride
    • Narrado por: Gene Blake
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 12-07-16
    • Idioma: Inglés
    • 4 out of 5 stars 26 calificaciones
    • You'll discover the many benefits of walking, both physical and mental....

    Precio regular: US$6.95 o 1 crédito

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  • Female Kundalini Audiolibro Por Margaret Dempsey arte de portada

    • Female Kundalini

    • De: Margaret Dempsey
    • Narrado por: Virtual Voice
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 04-13-24
    • Idioma: Inglés
    • sin calificaciones
    • Female Kundalini is first and foremost the true story of my spiritual journey, my Alpha to Omega. I have striven to make it as authentic and true ...

    Precio regular: US$14.99 o 1 crédito

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  • The Spiritual Exercises of Saint Ignatius Loyola Audiolibro Por Brian O. McDermott arte de portada

    Precio regular: US$13.96 o 1 crédito

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  • Yoga Nidra for Busy People Audiolibro Por Elena Collin arte de portada

    • Yoga Nidra for Busy People

    • 5 Guided Yoga Nidra Meditations to Effortlessly Relax, Reduce Stress & Feel at Peace
    • De: Elena Collin
    • Narrado por: Trysha Hislop
    • Duración: 3 h
    • Fecha de lanzamiento: 06-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones

    • Yoga Nidra, or yogic sleep, is an immensely powerful meditation technique and one of the easiest relaxation methods to develop and maintain....

    Precio regular: US$14.95 o 1 crédito

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