Physical Exercise
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Overcome Your Overthinking
- By: Heidi Sormaz, The Great Courses
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 47 mins
- Original Recording
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Over the 12 engaging lessons of Overcome Your Overthinking, Heidi Sormaz not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking....
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When the Hell of Thinking is online
- By luciangaspar on 05-30-22
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Overcome Your Overthinking
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 47 mins
- Release date: 05-20-22
- Language: English
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Over the 12 engaging lessons of Overcome Your Overthinking, Heidi Sormaz not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking....
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Intuition and Chakras
- How to Increase Your Psychic Development Through Energy
- By: Lesley Phillips PhD
- Narrated by: Devon Sorvari
- Length: 8 hrs and 45 mins
- Unabridged
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Intuition and Chakras gives you the foundation needed to safely and effectively develop both your chakras and your intuitive senses. Discover many inspiring stories from Lesley's work with clients. Explore each chakra and how intuitive information flows through it....
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Just what I needed to hear
- By Amazon Customer on 05-13-24
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Intuition and Chakras
- How to Increase Your Psychic Development Through Energy
- Narrated by: Devon Sorvari
- Length: 8 hrs and 45 mins
- Release date: 06-16-20
- Language: English
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Intuition and Chakras gives you the foundation needed to safely and effectively develop both your chakras and your intuitive senses. Discover many inspiring stories from Lesley's work with clients. Explore each chakra and how intuitive information flows through it....
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Singing Bowl Meditation Bundle 2 in 1
- Tibetan Singing Bowl for Meditation, Relaxing, Healing and Calming Your Mind & Soul: Cosmic Meditation with Natural Sound
- By: Tibetan Sound Therapy
- Narrated by: Derek Bergman
- Length: 10 hrs and 6 mins
- Unabridged
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Singing Bowl Meditation Bundle includes the best Tibetan sound for your mind and soul.This collection of singing bowl tracks gives you: a strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them, and more....
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cheesy water sounds
- By HannahMaeFaire on 08-07-20
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Singing Bowl Meditation Bundle 2 in 1
- Tibetan Singing Bowl for Meditation, Relaxing, Healing and Calming Your Mind & Soul: Cosmic Meditation with Natural Sound
- Narrated by: Derek Bergman
- Length: 10 hrs and 6 mins
- Release date: 03-30-20
- Language: English
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Singing Bowl Meditation Bundle includes the best Tibetan sound for your mind and soul.This collection of singing bowl tracks gives you: a strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them, and more....
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Run for Your Life
- How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
- By: Mark Cucuzzella
- Narrated by: Mark Cucuzzella
- Length: 8 hrs and 31 mins
- Unabridged
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The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....
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Good Information, but you have to pay a price
- By Bangledorf on 02-18-20
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Run for Your Life
- How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
- Narrated by: Mark Cucuzzella
- Length: 8 hrs and 31 mins
- Release date: 09-18-18
- Language: English
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The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....
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Awakening Kundalini
- The Path to Radical Freedom
- By: Lawrence Edwards
- Narrated by: Lawrence Edwards
- Length: 7 hrs and 30 mins
- Original Recording
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Kundalini is the power of divine within that compels us to evolve and grow - identified by cultures and traditions all over the world as a key to the most profoundly transformative experiences....
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Awakening Kundalini
- By Dennis Lewis on 05-11-16
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Awakening Kundalini
- The Path to Radical Freedom
- Narrated by: Lawrence Edwards
- Length: 7 hrs and 30 mins
- Release date: 05-15-12
- Language: English
- Kundalini is the power of divine within that compels us to evolve and grow - identified by cultures and traditions all over the world as a key to the most profoundly transformative experiences....
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Chakras & Self-Care
- Activate the Healing Power of Chakras with Everyday Rituals
- By: Ambi Kavanagh
- Narrated by: Ambi Kavanagh
- Length: 4 hrs and 51 mins
- Unabridged
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Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras....
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This book isn't for Beginners
- By Madelene Dickerson on 11-29-21
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Chakras & Self-Care
- Activate the Healing Power of Chakras with Everyday Rituals
- Narrated by: Ambi Kavanagh
- Length: 4 hrs and 51 mins
- Release date: 09-29-20
- Language: English
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Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras....
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The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- By: Dr. Nicholas Romanov, Kurt Brungardt
- Narrated by: L. J. Ganser
- Length: 4 hrs and 38 mins
- Unabridged
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The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently....
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This audiobook needs a PDF for the figures
- By Kazuhiko on 12-18-14
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The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- Narrated by: L. J. Ganser
- Length: 4 hrs and 38 mins
- Release date: 09-30-14
- Language: English
- The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently....
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8 Keys to Mental Health Through Exercise
- By: Christina Hibbert
- Narrated by: Allyson Ryan
- Length: 8 hrs and 28 mins
- Unabridged
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Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being....
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8 Keys to Mental Health Through Exercise
- Narrated by: Allyson Ryan
- Series: 8 Keys to Mental Health Series
- Length: 8 hrs and 28 mins
- Release date: 04-22-21
- Language: English
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Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being....
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ReSYNC Your Life
- 28 Days to a Stronger, Leaner, Smarter, Happier You
- By: Samir Becic
- Narrated by: Vikas Adam
- Length: 3 hrs and 20 mins
- Unabridged
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Samir Becic motivates listeners to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC Method....
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ReSYNC Your Life
- 28 Days to a Stronger, Leaner, Smarter, Happier You
- Narrated by: Vikas Adam
- Length: 3 hrs and 20 mins
- Release date: 10-31-17
- Language: English
- Samir Becic motivates listeners to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC Method....
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28 Day Wall Pilates Challenge
- The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners
- By: Michael Hanchett
- Narrated by: Tyler Kauffman
- Length: 1 hr and 37 mins
- Unabridged
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Are you looking for a fun and effective way to get fit, toned, and energised? This book is the perfect solution for anyone who wants to take their Pilates practice to the next level....
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not worth the money or time
- By Serena on 12-01-23
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28 Day Wall Pilates Challenge
- The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners
- Narrated by: Tyler Kauffman
- Series: Wall Pilates Workouts, Book 1
- Length: 1 hr and 37 mins
- Release date: 10-31-23
- Language: English
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Are you looking for a fun and effective way to get fit, toned, and energised? This book is the perfect solution for anyone who wants to take their Pilates practice to the next level....
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On Being Human
- A Memoir of Waking Up, Living Real, and Listening Hard
- By: Jennifer Pastiloff, Lidia Yuknavitch - foreword
- Narrated by: Jennifer Pastiloff
- Length: 9 hrs and 59 mins
- Unabridged
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An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness....
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What a beautiful memoir.
- By Ana McCarty on 06-11-19
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On Being Human
- A Memoir of Waking Up, Living Real, and Listening Hard
- Narrated by: Jennifer Pastiloff
- Length: 9 hrs and 59 mins
- Release date: 06-04-19
- Language: English
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An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness....
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Ballerina Body
- Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You
- By: Misty Copeland
- Narrated by: Cherelle Cargill, Misty Copeland - introduction
- Length: 3 hrs and 41 mins
- Unabridged
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The celebrated ballerina and role model Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health....
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Meh... unclear audience. Probably better in print.
- By Danya on 01-07-18
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Ballerina Body
- Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You
- Narrated by: Cherelle Cargill, Misty Copeland - introduction
- Length: 3 hrs and 41 mins
- Release date: 03-21-17
- Language: English
- The celebrated ballerina and role model Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health....
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Master the Marathon
- The Ultimate Training Guide for Women
- By: Ali Nolan, Desiree Linden - foreword
- Narrated by: Ali Nolan
- Length: 5 hrs and 25 mins
- Unabridged
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A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever....
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Super helpful
- By Brittany McLeod on 04-09-24
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Master the Marathon
- The Ultimate Training Guide for Women
- Narrated by: Ali Nolan
- Length: 5 hrs and 25 mins
- Release date: 09-14-21
- Language: English
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A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever....
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Brain Activities for Seniors: Fun and Easy Puzzles, Memory Exercises, Brain Games and More to Keep the Mind Sharp
- By: Phillip Willis
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Unabridged
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A collection of information, puzzles, and tips to help keep your mind sharp! Are you irritated with the same routine every day? Is your mind ...
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Brain Activities for Seniors: Fun and Easy Puzzles, Memory Exercises, Brain Games and More to Keep the Mind Sharp
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Release date: 05-25-24
- Language: English
- A collection of information, puzzles, and tips to help keep your mind sharp! Are you irritated with the same routine every day? Is your mind ...
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Healing Sounds
- The Power of Harmonics
- By: Jonathan Goldman
- Narrated by: Jay Cruz
- Length: 6 hrs and 59 mins
- Unabridged
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In this 30th anniversary edition of the classic guidebook on sound healing, internationally recognized master teacher Jonathan Goldman presents a step-by-step process of vibrational activation using sacred and healing sounds....
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A Brilliant Teaching on Sound Healing!
- By Angela Benson on 12-14-22
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Healing Sounds
- The Power of Harmonics
- Narrated by: Jay Cruz
- Length: 6 hrs and 59 mins
- Release date: 11-29-22
- Language: English
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In this 30th anniversary edition of the classic guidebook on sound healing, internationally recognized master teacher Jonathan Goldman presents a step-by-step process of vibrational activation using sacred and healing sounds....
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Fit Nation
- The Gains and Pains of America's Exercise Obsession
- By: Natalia Mehlman Petrzela
- Narrated by: Natalia Mehlman Petrzela
- Length: 11 hrs and 16 mins
- Unabridged
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Fit Nation is a revealing history that shows fitness to be not just a matter of physical health but of what it means to be an American....
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A very interesting history of fitness in our culture.
- By Mick on 07-15-23
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Fit Nation
- The Gains and Pains of America's Exercise Obsession
- Narrated by: Natalia Mehlman Petrzela
- Length: 11 hrs and 16 mins
- Release date: 04-25-23
- Language: English
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Fit Nation is a revealing history that shows fitness to be not just a matter of physical health but of what it means to be an American....
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Healing Mantras
- By: Thomas Ashely-Farrand
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 10 mins
- Original Recording
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Mantras - sacred sound syllables from the Vedic tradition - have been refined for thousands of years to promote inner healing, spiritual development...
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Super Fantastic
- By Clydene on 01-15-09
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Healing Mantras
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 10 mins
- Release date: 01-02-01
- Language: English
- Mantras - sacred sound syllables from the Vedic tradition - have been refined for thousands of years to promote inner healing, spiritual development...
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Yoga Myths
- What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
- By: Judith Hanson Lasater PhD PT
- Narrated by: Devon Sorvari
- Length: 8 hrs and 18 mins
- Unabridged
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Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert, provides the essential guide to correcting yoga misconceptions and avoiding injuries in your practice....
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Yoga Myths
- What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
- Narrated by: Devon Sorvari
- Length: 8 hrs and 18 mins
- Release date: 06-06-23
- Language: English
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Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert, provides the essential guide to correcting yoga misconceptions and avoiding injuries in your practice....
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The Yoga of Parenting
- Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
- By: Sarah Ezrin
- Narrated by: Sarah Ezrin
- Length: 5 hrs and 58 mins
- Unabridged
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Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself....
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A MUST read for all parents!
- By aaron kantoff on 06-09-23
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The Yoga of Parenting
- Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
- Narrated by: Sarah Ezrin
- Length: 5 hrs and 58 mins
- Release date: 06-06-23
- Language: English
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Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself....
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Tai Chi: Make Tai Chi Internal with 7 Easy Concepts
- By: Yang Wu Chen
- Narrated by: Laurence Lukas
- Length: 1 hr and 33 mins
- Unabridged
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This audiobook has been specially made to explain Tai Chi in a simple and easy way for practitioners to understand. No more head scratching to decipher what the master is saying, and no more guessing work. This audiobook will explain it all....
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There is nothing like clarity.
- By Percy Thomas on 06-06-19
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Tai Chi: Make Tai Chi Internal with 7 Easy Concepts
- Narrated by: Laurence Lukas
- Length: 1 hr and 33 mins
- Release date: 03-12-19
- Language: English
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This audiobook has been specially made to explain Tai Chi in a simple and easy way for practitioners to understand. No more head scratching to decipher what the master is saying, and no more guessing work. This audiobook will explain it all....
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