Ejercicio físico

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  • The Ultimate Calisthenics Collection: The Gym-Less Workout + Use It, or Lose It Audiolibro Por Milo Kemp arte de portada

    • The Ultimate Calisthenics Collection: The Gym-Less Workout + Use It, or Lose It

    • How to Master Bodyweight Training and Take It to the Next Level with Your Complete Guide to Stretching
    • De: Milo Kemp
    • Narrado por: John William Cantees
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 12-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones

    • No gym wants you to know this, but you can get an amazingly toned body all from the comfort of your home. There is a simple training style that is gaining new found popularity, and all by using only your bodyweight....

    Precio regular: US$19.95 o 1 crédito

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  • 40 Days to Personal Revolution Audiolibro Por Baron Baptiste arte de portada

    • 40 Days to Personal Revolution

    • A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
    • De: Baron Baptiste
    • Narrado por: Baron Baptiste
    • Duración: 7 h y 14 m
    • Fecha de lanzamiento: 06-14-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones

    • Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....

    Precio regular: US$14.99 o 1 crédito

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  • Game Plan Audiolibro Por Mike Mancias arte de portada

    • Game Plan

    • A Proven Approach to Work, Live, and Play at the Highest Level Possible—For as Long as Possible
    • De: Mike Mancias
    • Narrado por: JD Jackson
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 05-21-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones

    • Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He’s worked with countless professional athletes, sports franchises, and the US Olympic Program. And his methods have propelled the rise of LeBron James....

    Precio regular: US$25.19 o 1 crédito

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  • Allen Carr's Easy Way to Quit Emotional Eating Audiolibro Por Allen Carr arte de portada

    Precio regular: US$20.81 o 1 crédito

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  • Becoming the Body: Embodiment Through Somatic Therapy Audiolibro Por Ken Michaels arte de portada

    Precio regular: US$14.95 o 1 crédito

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  • Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making Audiolibro Por Michael Matthews arte de portada

    Precio regular: US$14.95 o 1 crédito

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  • Skill in Action Audiolibro Por Michelle Cassandra Johnson arte de portada

    • Skill in Action

    • Radicalizing Your Yoga Practice to Create a Just World (Revised and Expanded)
    • De: Michelle Cassandra Johnson
    • Narrado por: Michelle Cassandra Johnson
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 10-26-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones

    • Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world....

    Precio regular: US$17.47 o 1 crédito

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  • The Practice of the Yoga Sutra: Sadhana Pada Audiolibro Por Pandit Rajmani Tigunait PhD arte de portada

    Precio regular: US$24.95 o 1 crédito

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  • Quick Guide to Mike Mentzer's Heavy Duty Training Audiolibro Por Mick Southerland arte de portada

    • Quick Guide to Mike Mentzer's Heavy Duty Training

    • Mastering Mike Mentzer's Heavy Duty Training Method for Ultimate Strength and Efficiency
    • De: Mick Southerland
    • Narrado por: Virtual Voice
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • "Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind...

    Precio regular: US$7.99 o 1 crédito

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  • Meditate Your Weight Audiolibro Por Tiffany Cruikshank LAc MAOM arte de portada

    • Meditate Your Weight

    • A 21-Day Retreat to Optimize Your Metabolism and Feel Great
    • De: Tiffany Cruikshank LAc MAOM
    • Narrado por: Tiffany Cruikshank LAc MAOM
    • Duración: 8 h y 21 m
    • Fecha de lanzamiento: 04-05-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through various mental blocks....

    Precio regular: US$15.75 o 1 crédito

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  • Keep Your Brain Alive Audiolibro Por Lawrence Katz, Manning Rubin arte de portada

    • Keep Your Brain Alive

    • Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    • De: Lawrence Katz, Manning Rubin
    • Narrado por: uncredited
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 11-17-08
    • Idioma: Inglés
    • 3.5 out of 5 stars 71 calificaciones
    • These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....

    Precio regular: US$9.00 o 1 crédito

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  • The Awakening of Kundalini Audiolibro Por Gopi Krishna arte de portada

    • The Awakening of Kundalini

    • De: Gopi Krishna
    • Narrado por: William G. Davis
    • Duración: 5 h y 19 m
    • Fecha de lanzamiento: 07-23-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones

    • According to Gopi Krishna, planted in every human being is a powerful reservoir of psychic energy which, when roused to activity, can lead to transcendental states of consciousness, genius, and supernormal psychic powers, including Revelation....

    Precio regular: US$19.95 o 1 crédito

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  • How to Meditate for Beginners Audiolibro Por John Mac arte de portada

    • How to Meditate for Beginners

    • easy relaxation techniques, positive thinking, relieve stress
    • De: John Mac
    • Narrado por: Stuart Walker
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 11-04-15
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • "How to Meditate for Beginners" contains some practical exercises to achieve perfects moments of meditation...

    Precio regular: US$7.71 o 1 crédito

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  • A Quiet Life in 7 Steps Audiolibro Por Susan Cain arte de portada

    • A Quiet Life in 7 Steps

    • De: Susan Cain
    • Narrado por: Susan Cain
    • Duración: 4 h y 38 m
    • Fecha de lanzamiento: 01-11-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 658 calificaciones

    • Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....

    Precio regular: US$24.95 o 1 crédito

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  • The Science of Yoga Audiolibro Por William J. Broad arte de portada

    • The Science of Yoga

    • The Risks and Rewards
    • De: William J. Broad
    • Narrado por: Matthew Boston
    • Duración: 9 h y 2 m
    • Fecha de lanzamiento: 07-25-12
    • Idioma: Inglés
    • 4 out of 5 stars 302 calificaciones
    • In this remarkable book about yoga, William Broad, a lifelong practitioner, shows us that uncommon states are integral to a hidden world of risk and reward that lies beneath clouds of myth, superstition, and hype.....

    Precio regular: US$19.95 o 1 crédito

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  • What We Say Matters Audiolibro Por Judith Hanson Lasater, Ike K. Lasater arte de portada

    • What We Say Matters

    • Practicing Nonviolent Communication
    • De: Judith Hanson Lasater, Ike K. Lasater
    • Narrado por: Barbara Barnes
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 08-02-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones

    • Learn how to communicate with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication (NVC)....

    Precio regular: US$16.79 o 1 crédito

    Sale price: US$16.79 o 1 crédito

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  • 5 Audio Guided Yoga Routines Audiolibro Por Rayna Zara arte de portada

    • 5 Audio Guided Yoga Routines

    • Yoga for Flexibility, Strength, Full-Body Relaxation and Stress Relief
    • De: Rayna Zara
    • Narrado por: Susan Tong
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 04-03-19
    • Idioma: Inglés
    • 4 out of 5 stars 20 calificaciones

    • These five guided meditation yoga flows will help you to get your practice on anytime at a location of your choosing. Roll out your mat, grab your headphones, take a deep breath in, and press play....

    Precio regular: US$14.95 o 1 crédito

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  • Core Pillars of Tantric Yoga Audiolibro Por Kiran Atma, Jai Krishna Ponnappan arte de portada

    • Core Pillars of Tantric Yoga

    • A Guide to Tantric Philosophy, Spirituality, and Introspective Practice
    • De: Kiran Atma, Jai Krishna Ponnappan
    • Narrado por: Virtual Voice
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • This book on Tantra introduces the main factors of the Inner Tantric Yoga, including Shakti as the power of the Goddess, Shiva as the Supreme Deity...

    Precio regular: US$14.99 o 1 crédito

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  • Practical Shooting, Beyond Fundamentals Audiolibro Por Brian Enos arte de portada

    Precio regular: US$14.03 o 1 crédito

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  • Stop Starting Over - Transform Your Fitness by Mastering Your Psychology Audiolibro Por Devan Kline arte de portada

    • Stop Starting Over - Transform Your Fitness by Mastering Your Psychology

    • De: Devan Kline
    • Narrado por: Wayne Mitchell
    • Duración: 5 h y 58 m
    • Fecha de lanzamiento: 03-27-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones

    • Lose, gain, fast, feast, work out, and give up. Too often, the quest for a fitter lifestyle can feel like a never-ending cycle of failure. The truth is that the key to changing your body isn't finding a magic exercise or diet strategy - it's about fundamentally changing your mindset....

    Precio regular: US$19.95 o 1 crédito

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