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Product List
  • Breathe Audiobook By Belisa Vranich cover art

    • Breathe

    • The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
    • By: Belisa Vranich
    • Narrated by: Belisa Vranich
    • Length: 6 hrs and 6 mins
    • Release date: 12-27-16
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body's natural abilities to prevent and cure illness....

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  • Daily Prayer for Guidance Audiobook By Jerry West cover art

    • Daily Prayer for Guidance

    • Powerful Daily Prayer to Reveal God's Power and Strength in Your Life
    • By: Jerry West
    • Narrated by: David Deighton
    • Length: 22 mins
    • Release date: 12-07-16
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • Prayer is crucial in the exercise of faith. It is the lifeline of believers to god....

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  • Danielle Collins' Face Yoga Audiobook By Danielle Colins cover art

    • Danielle Collins' Face Yoga

    • By: Danielle Colins
    • Narrated by: Danielle Collins
    • Length: 2 hrs and 11 mins
    • Release date: 06-01-20
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Danielle Collins, TV's face yoga expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just five minutes a day, and it's easy to get started....

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  • Aging Backwards: Updated and Revised Edition Audiobook By Miranda Esmonde-White cover art

    • Aging Backwards: Updated and Revised Edition

    • Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
    • By: Miranda Esmonde-White
    • Narrated by: Callie Beaulieu
    • Length: 6 hrs and 44 mins
    • Release date: 06-18-24
    • Language: English
    • 1 out of 5 stars 1 rating

    • Aging Backwards offers an exciting and comprehensive plan for actively slowing down and even reversing the aging process through gentle exercise that develops strong, flexible muscles....

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  • Zen Jiu Jitsu: Over 40 Audiobook By Oliver Staark cover art

    • Zen Jiu Jitsu: Over 40

    • By: Oliver Staark
    • Narrated by: Kirk Hanley
    • Length: 1 hr and 36 mins
    • Release date: 07-23-14
    • Language: English
    • 4 out of 5 stars 137 ratings
    • Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly....

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  • Holistic Hypnobirthing Audiobook By Anthonissa Moger cover art

    • Holistic Hypnobirthing

    • Mindful Practices for a Positive Pregnancy and Birth
    • By: Anthonissa Moger
    • Narrated by: Anthonissa Moger
    • Length: 3 hrs and 23 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 5 ratings

    • This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again....

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  • The Met Flex Diet Audiobook By Ian K. Smith cover art

    • The Met Flex Diet

    • Burn Better Fuel, Burn More Fat
    • By: Ian K. Smith
    • Narrated by: Ian K. Smith
    • Length: 1 hr and 54 mins
    • Release date: 04-04-23
    • Language: English
    • 4 out of 5 stars 8 ratings

    • From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility....

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  • The Ultimate Health, Fitness and Fat Loss Book Bundle Audiobook By Peter Paulson cover art

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  • Wheels of Life Audiobook By Anodea Judith cover art

    • Wheels of Life

    • A User's Guide to the Chakra System
    • By: Anodea Judith
    • Narrated by: Kitt Weagant
    • Length: 3 hrs and 2 mins
    • Release date: 12-15-99
    • Language: English
    • 4 out of 5 stars 85 ratings
    • The chakras can be thought of as the sense organs of the ethereal body, and this audio represents...

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  • Zen Body-Being Audiobook By Peter Ralston, Laura Ralston cover art

    • Zen Body-Being

    • An Enlightened Approach to Physical Skill, Grace, and Power
    • By: Peter Ralston, Laura Ralston
    • Narrated by: Toby Sheets
    • Length: 6 hrs and 44 mins
    • Release date: 08-20-19
    • Language: English
    • 5 out of 5 stars 33 ratings

    • Zen Body-Being explains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence....

    Regular price: $29.90 or 1 credit

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  • Body Kindness Audiobook By Rebecca Scritchfield cover art

    • Body Kindness

    • By: Rebecca Scritchfield
    • Narrated by: Rebecca Scritchfield
    • Length: 10 hrs and 32 mins
    • Release date: 12-25-18
    • Language: English
    • 4.5 out of 5 stars 144 ratings

    • With mind and body exercises to keep your energy spiraling up and prompts to help you identify what you really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable daily steps that fit you best....

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  • Healing Sounds Audiobook By Jonathan Goldman cover art

    • Healing Sounds

    • The Power of Harmonics
    • By: Jonathan Goldman
    • Narrated by: Jay Cruz
    • Length: 6 hrs and 59 mins
    • Release date: 11-29-22
    • Language: English
    • 4 out of 5 stars 4 ratings

    • In this 30th anniversary edition of the classic guidebook on sound healing, internationally recognized master teacher Jonathan Goldman presents a step-by-step process of vibrational activation using sacred and healing sounds....

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  • No Matter What! Audiobook By Lisa Nichols cover art

    • No Matter What!

    • 9 Steps to Living the Life You Love
    • By: Lisa Nichols
    • Narrated by: Lisa Nichols
    • Length: 8 hrs and 49 mins
    • Release date: 04-13-09
    • Language: English
    • 4.5 out of 5 stars 890 ratings
    • There's no diet, no push-ups, no treadmill. But Lisa Nichols has got a plan that will move you, flex your "bounce-back" muscles and empower you to realize your dreams no matter what.....

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  • The Body Book Audiobook By Cameron Diaz cover art

    • The Body Book

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • By: Cameron Diaz
    • Narrated by: Cameron Diaz, Sandy Rustin
    • Length: 7 hrs and 49 mins
    • Release date: 12-31-13
    • Language: English
    • 4.5 out of 5 stars 1,310 ratings
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

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  • The Calorie Myth Audiobook By Jonathan Bailor cover art

    • The Calorie Myth

    • How to Eat More, Exercise Less, Lose Weight, and Live Better
    • By: Jonathan Bailor
    • Narrated by: Jonathan Bailor
    • Length: 9 hrs and 51 mins
    • Release date: 10-28-15
    • Language: English
    • 4.5 out of 5 stars 201 ratings
    • The human body does not recognize all calories as equal. Some foods are used to repair tissue, boost brain power, and fuel our metabolism - while others are stored as fat....

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  • A Life Worth Breathing Audiobook By Max Strom cover art

    • A Life Worth Breathing

    • A Yoga Master's Handbook of Strength, Grace, and Healing
    • By: Max Strom
    • Narrated by: Max Strom
    • Length: 7 hrs and 18 mins
    • Release date: 01-10-14
    • Language: English
    • 4.5 out of 5 stars 621 ratings
    • We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us....

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  • Train Like a Hybrid Athlete Audiobook By Rush Hemphill cover art

    • Train Like a Hybrid Athlete

    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • By: Rush Hemphill
    • Narrated by: Jeff Langley
    • Length: 1 hr and 50 mins
    • Release date: 04-22-24
    • Language: English
    • 5 out of 5 stars 31 ratings

    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

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  • Build Muscle, Burn Fat Audiobook By Barrett Hundman cover art

    • Build Muscle, Burn Fat

    • A Beginner's Guide to the Science of Strength Training
    • By: Barrett Hundman
    • Narrated by: Vincent List
    • Length: 3 hrs and 13 mins
    • Release date: 03-04-22
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Build Muscle, Burn Fat cuts the intimidation and guesswork out of starting an effective strength training routine. From protein to proper form, this audiobook provides the tools and information you need to build and sustain muscle growth....

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  • Restorative Yoga for Ethnic and Race-Based Stress and Trauma Audiobook By Gail Parker, Justine Ross, Octavia F. Raheem, Amy W

    Regular price: $18.15 or 1 credit

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  • Exercise Every Day Audiobook By S.J. Scott cover art

    • Exercise Every Day

    • 32 Tactics for Building the Exercise Habit
    • By: S.J. Scott
    • Narrated by: Greg Zarcone
    • Length: 2 hrs and 52 mins
    • Release date: 05-08-15
    • Language: English
    • 4 out of 5 stars 129 ratings
    • Wish you had time to exercise? Turned off by the "meat market" scene at most gyms? Or are you simply unsure about how to get started with a daily workout? Find out more....

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