Ejercicio físico

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  • The Ultimate Health, Fitness and Fat Loss Book Bundle Audiolibro Por Peter Paulson arte de portada

    Precio regular: US$14.95 o 1 crédito

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  • HIIT: Burn Fat and Build Lean Body Faster with High Intensity Interval Training Audiolibro Por Joshua King arte de portada

    Precio regular: US$6.95 o 1 crédito

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  • Stop Starting Over - Transform Your Fitness by Mastering Your Psychology Audiolibro Por Devan Kline arte de portada

    • Stop Starting Over - Transform Your Fitness by Mastering Your Psychology

    • De: Devan Kline
    • Narrado por: Wayne Mitchell
    • Duración: 5 h y 58 m
    • Fecha de lanzamiento: 03-27-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 58 calificaciones

    • Lose, gain, fast, feast, work out, and give up. Too often, the quest for a fitter lifestyle can feel like a never-ending cycle of failure. The truth is that the key to changing your body isn't finding a magic exercise or diet strategy - it's about fundamentally changing your mindset....

    Precio regular: US$19.95 o 1 crédito

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  • Yoga Nidra for Sleep Audiolibro Por Mindfulness Habits Team arte de portada

    • Yoga Nidra for Sleep

    • Guided Meditation for Deep, Transcendental Sleep
    • De: Mindfulness Habits Team
    • Narrado por: Loula Taylor
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 08-19-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones

    • Do you want to access the deepest states of relaxation? Yoga nidra, otherwise known as “sleep of the yogis”, is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes deep rest....

    Precio regular: US$14.95 o 1 crédito

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  • Strength Training for Women over 40 Audiolibro Por Nancy Petersen arte de portada

    • Strength Training for Women over 40

    • The Complete Guide to Strength Training for Women over 40
    • De: Nancy Petersen
    • Narrado por: Virtual Voice
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Strength Training for Women over 40 is a comprehensive guide that provides women with the knowledge and tools they need to take control of their ...

    Precio regular: US$13.99 o 1 crédito

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  • The Hungry Brain Audiolibro Por Stephan J. Guyenet Ph.D. arte de portada

    • The Hungry Brain

    • Outsmarting the Instincts That Make Us Overeat
    • De: Stephan J. Guyenet Ph.D.
    • Narrado por: Aaron Abano
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 02-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 546 calificaciones

    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

    Precio regular: US$14.99 o 1 crédito

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  • The Body Fat Solution Audiolibro Por Tom Venuto arte de portada

    • The Body Fat Solution

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • De: Tom Venuto
    • Narrado por: L. J. Ganser
    • Duración: 10 h y 1 m
    • Fecha de lanzamiento: 01-08-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 657 calificaciones
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    Precio regular: US$20.24 o 1 crédito

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  • Yoga Nidra Made Easy Audiolibro Por Uma Dinsmore-Tuli, Nirlipta Tuli arte de portada

    Precio regular: US$27.00 o 1 crédito

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  • Yoke Audiolibro Por Jessamyn Stanley arte de portada

    • Yoke

    • My Yoga of Self-Acceptance
    • De: Jessamyn Stanley
    • Narrado por: Jessamyn Stanley
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 07-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 189 calificaciones

    • In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga of applying lessons learned on the mat to the daily project of living....

    Precio regular: US$14.81 o 1 crédito

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  • Living the Sutras Audiolibro Por Kelly DiNardo, Amy Pearce-Hayden arte de portada

    • Living the Sutras

    • A Guide to Yoga Wisdom Beyond the Mat
    • De: Kelly DiNardo, Amy Pearce-Hayden
    • Narrado por: Subhadra Newton
    • Duración: 2 h y 56 m
    • Fecha de lanzamiento: 06-07-22
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones

    • In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way....

    Precio regular: US$13.99 o 1 crédito

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  • The Joy of Living Audiolibro Por Yongey Mingyur Rinpoche, Eric Swanson arte de portada

    • The Joy of Living

    • Unlocking the Secret and Science of Happiness
    • De: Yongey Mingyur Rinpoche, Eric Swanson
    • Narrado por: Eric Swanson, Jason Scott Campbell
    • Duración: 6 h y 19 m
    • Fecha de lanzamiento: 02-08-07
    • Idioma: Inglés
    • 4.5 out of 5 stars 735 calificaciones
    • In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation....

    Precio regular: US$13.48 o 1 crédito

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  • Fit Nation Audiolibro Por Natalia Mehlman Petrzela arte de portada

    • Fit Nation

    • The Gains and Pains of America's Exercise Obsession
    • De: Natalia Mehlman Petrzela
    • Narrado por: Natalia Mehlman Petrzela
    • Duración: 11 h y 16 m
    • Fecha de lanzamiento: 04-25-23
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones

    • Fit Nation is a revealing history that shows fitness to be not just a matter of physical health but of what it means to be an American....

    Precio regular: US$21.90 o 1 crédito

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  • Lit from Within Audiolibro Por Sarah Powers arte de portada

    • Lit from Within

    • Yoga, Teachings, and Practices to Illuminate Our Inner Lives
    • De: Sarah Powers
    • Narrado por: Sarah Powers
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 11-16-21
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones

    • Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers....

    Precio regular: US$17.47 o 1 crédito

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  • Parkinson's Regeneration Training: Neuropsychomotor Rehabilitation Audiolibro Por Karl Sterling, Perry Nickelston, Nicholas S

    Precio regular: US$24.95 o 1 crédito

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  • Yoga Body Audiolibro Por Mark Singleton arte de portada

    • Yoga Body

    • The Origins of Modern Posture Practice
    • De: Mark Singleton
    • Narrado por: Benjamin Crow
    • Duración: 9 h y 21 m
    • Fecha de lanzamiento: 02-25-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones

    • Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. Mark Singleton calls into question many commonly held beliefs....

    Precio regular: US$17.19 o 1 crédito

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  • The Third Eye Awakening for Beginners Audiolibro Por Dr. Rodriguez arte de portada

    • The Third Eye Awakening for Beginners

    • Manifest Your Desire, Find the Highest Version of Yourself, Expand Your Intuition, and Get Rid of Past Trauma, Depression, Anxiety, Stress, and More
    • De: Dr. Rodriguez
    • Narrado por: Amanda Fichter
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 04-14-22
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones

    • Have you given up on seeking fulfillment through money and material things? At some point, your physical world isn’t enough to make you feel content. True fulfillment starts with looking inward and learning how to explore the spiritual world....

    Precio regular: US$14.95 o 1 crédito

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  • The Simple Heart Cure Audiolibro Por Chauncey W. Crandall IV MD arte de portada

    • The Simple Heart Cure

    • The 90-Day Program to Stop and Reverse Heart Disease
    • De: Chauncey W. Crandall IV MD
    • Narrado por: Haywood Phillips
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 07-21-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures....

    Precio regular: US$14.03 o 1 crédito

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  • How to Train a Wild Elephant & Other Adventures in Mindfulness Audiolibro Por Jan Chozen Bays MD arte de portada

    Precio regular: US$19.95 o 1 crédito

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  • Effortless Healing Audiolibro Por Dr. Joseph Mercola, David Perlmutter M.D. - foreword arte de portada

    • Effortless Healing

    • 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
    • De: Dr. Joseph Mercola, David Perlmutter M.D. - foreword
    • Narrado por: Dan Woren
    • Duración: 7 h y 46 m
    • Fecha de lanzamiento: 02-24-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 519 calificaciones
    • In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you....

    Precio regular: US$15.75 o 1 crédito

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  • Kriya Yoga: Continuing the Lineage of Enlightenment Audiolibro Por Ryan Kurczak arte de portada

    • Kriya Yoga: Continuing the Lineage of Enlightenment

    • De: Ryan Kurczak
    • Narrado por: Virtual Voice
    • Duración: 5 h y 5 m
    • Fecha de lanzamiento: 01-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Meditation routines, Ayurvedic lifestyle recommendations, and commentary on the Yoga Sutras of Patanjali are included in this work to encourage ...

    Precio regular: US$8.99 o 1 crédito

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