Physical Exercise

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Product List
  • Complete Bodyweight Training Collection for Beginners and Seniors Audiobook By Rex Bonds cover art

    • Complete Bodyweight Training Collection for Beginners and Seniors

    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • By: Rex Bonds
    • Narrated by: Eric Burr
    • Length: 7 hrs and 18 mins
    • Release date: 11-16-20
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

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  • The Professional Yoga Teacher's Handbook Audiobook By Sage Rountree cover art

    • The Professional Yoga Teacher's Handbook

    • The Ultimate Guide for Current and Aspiring Instructors - Set Your Intention, Develop Your Voice, and Build Your Career
    • By: Sage Rountree
    • Narrated by: Sage Rountree
    • Length: 8 hrs and 4 mins
    • Release date: 09-15-20
    • Language: English
    • 5 out of 5 stars 15 ratings

    • There’s so much more to teaching yoga than doing yoga - from building a relationship with a studio (or opening your own) to navigating client relationships, publicizing classes, and avoiding burnout....

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  • The Yoga of Ordinary Living Audiobook By Robert Thurman cover art

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  • ACE CPT Audio Crash Course Audiobook By AudioLearn Content Team cover art

    • ACE CPT Audio Crash Course

    • Complete Review for the American Council on Exercise Personal Trainer Certification Exam
    • By: AudioLearn Content Team
    • Narrated by: Lisa Stroth
    • Series: Audio Crash Course Series, Book 33
    • Length: 7 hrs and 37 mins
    • Release date: 04-14-22
    • Language: English
    • 4 out of 5 stars 5 ratings

    • Developed by experienced teachers, this course is a valuable tool when preparing for your ACE CPT. There are key takeaways following each section to drive home key points, and quizzes to review commonly tested questions. We will end our review with a complete ACE CPT practice test....

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  • Fitness over 50 Audiobook By Stanford Dyson cover art

    • Fitness over 50

    • Complete Step-by-Step Guide to Become Lean, Muscular and in the Best Shape Ever with Exact Weekly Workout Plan
    • By: Stanford Dyson
    • Narrated by: Fritz Angelo
    • Length: 2 hrs and 40 mins
    • Release date: 11-19-21
    • Language: English
    • 2.5 out of 5 stars 4 ratings

    • You are never too old to pick up a gym habit or sculpt your dream body! The book Fitness over 50 will show you how to improve your fitness levels in no time....

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  • Fit for Life Audiobook By Saba Moor-Doucette cover art

    • Fit for Life

    • Think It, Do It, Be It!
    • By: Saba Moor-Doucette
    • Narrated by: Saba Moor-Doucette
    • Length: 5 hrs and 16 mins
    • Release date: 12-04-18
    • Language: English
    • 4 out of 5 stars 70 ratings

    • Six-time International Senior Division INBA Bikini Diva Champion Saba Moor-Doucette shares her story, her secrets, and her inspirational message with everyone in Fit for Life: Think It, Do It, Be It. Saba documents her amazing journey and tells us how everything begins with the thought....

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  • Productivity Series, Books 1-4 Audiobook By Thibaut Meurisse cover art

    • Productivity Series, Books 1-4

    • Dopamine Detox, Immediate Action, Powerful Focus, Strategic Mindset
    • By: Thibaut Meurisse
    • Narrated by: Joshua Alexander
    • Series: Productivity Series, Book 1-4
    • Length: 4 hrs and 17 mins
    • Release date: 01-31-22
    • Language: English
    • 5 out of 5 stars 16 ratings

    • Do you keep procrastinating? Do you struggle to stay focused long enough to achieve success? Or, do you feel overwhelmed and unable to find the most effective task to focus on? If so, this Productivity Series Boxset is for you....

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  • Yoga Mind Audiobook By Suzan Colón cover art

    • Yoga Mind

    • Journey Beyond the Physical: 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out
    • By: Suzan Colón
    • Narrated by: Janina Edwards
    • Length: 6 hrs and 40 mins
    • Release date: 02-27-18
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills 30 essential components to enrich your practice....

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  • The Healing Power of Mind Audiobook By Tulku Thondup, Daniel Goleman - foreword cover art

    • The Healing Power of Mind

    • Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
    • By: Tulku Thondup, Daniel Goleman - foreword
    • Narrated by: Elijah Alexander
    • Length: 6 hrs and 40 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 216 ratings
    • This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....

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  • Shifter Heat: Complete Edition Audiobook By Kate Kent, Aria Dove cover art

    • Shifter Heat: Complete Edition

    • By: Kate Kent, Aria Dove
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 53 mins
    • Release date: 12-19-23
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Shifter Heat: Complete Edition Get Ready for a smoking HOT time! Curvy girls and buff shifters share a sweatathon of hot workouts and spandex ...

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  • The Spartan Way Audiobook By Joe De Sena, Jeff Csatari cover art

    • The Spartan Way

    • Eat Better. Train Better. Think Better. Be Better.
    • By: Joe De Sena, Jeff Csatari
    • Narrated by: Christian Rummel
    • Length: 4 hrs and 12 mins
    • Release date: 09-04-18
    • Language: English
    • 4.5 out of 5 stars 1,124 ratings

    • Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal....

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  • F.I.T. Audiobook By Kim Dolan Leto cover art

    • F.I.T.

    • Faith Inspired Transformation
    • By: Kim Dolan Leto
    • Narrated by: Kim Dolan Leto
    • Length: 3 hrs and 49 mins
    • Release date: 01-22-15
    • Language: English
    • 5 out of 5 stars 57 ratings
    • The journey to health isn't a sprint. It's a marathon. We succeed by combining our faith with our fitness and doing real life with God....

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  • Powerlifting Over 50 Audiobook By Richard Schuller cover art

    • Powerlifting Over 50

    • Mastering the Skills for an Empowered Body and Life
    • By: Richard Schuller
    • Narrated by: Virtual Voice
    • Length: 9 hrs and 56 mins
    • Release date: 01-24-24
    • Language: English
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    • Powerlifting training can skyrocket a man’s strength, health and confidence. This book is for the mature athlete or fitness enthusiast who wants ...

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  • Hell-Bent Audiobook By Benjamin Lorr cover art

    • Hell-Bent

    • Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga
    • By: Benjamin Lorr
    • Narrated by: Ben Lorr
    • Length: 9 hrs and 42 mins
    • Release date: 01-21-14
    • Language: English
    • 4.5 out of 5 stars 229 ratings
    • Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit hole....

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  • The Self-Esteem Workbook (Second Edition) Audiobook By Glenn R. Schiraldi PhD cover art

    • The Self-Esteem Workbook (Second Edition)

    • By: Glenn R. Schiraldi PhD
    • Narrated by: Callie Beaulieu
    • Length: 7 hrs and 39 mins
    • Release date: 05-11-21
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....

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  • Unlock the Power of Your Chakras Audiobook By Masuda Mohamadi, Anodea Judith - foreword cover art

    • Unlock the Power of Your Chakras

    • An Immersive Experience Through Exercises, Yoga Sets & Meditations
    • By: Masuda Mohamadi, Anodea Judith - foreword
    • Narrated by: Siiri Scott
    • Length: 6 hrs and 35 mins
    • Release date: 09-20-22
    • Language: English
    • 3 out of 5 stars 1 rating

    • Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras....

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  • Hinduism: A Simple Guide to the Hindu Religion, Gods, Goddesses, Beliefs, History, and Rituals + A Hindu Meditation Guide Aud

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  • The Hacker Audiobook By Nancy Herkness cover art

    • The Hacker

    • The Consultants, Book 2
    • By: Nancy Herkness
    • Narrated by: Maxine Mitchell
    • Series: The Consultants, Book 2
    • Length: 8 hrs and 25 mins
    • Release date: 08-04-20
    • Language: English
    • 4.5 out of 5 stars 221 ratings

    • Dawn Galioto is an expert in self-defense and the most in-demand personal trainer at her Jersey gym - a perfect position for a woman fighting her way out of a troubled past and the anxieties that come with it....

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  • 6-Minute Fitness at 60+ Audiobook By Jonathan Su cover art

    • 6-Minute Fitness at 60+

    • Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
    • By: Jonathan Su
    • Narrated by: Jeff Lewis
    • Length: 3 hrs and 33 mins
    • Release date: 01-20-21
    • Language: English
    • 4 out of 5 stars 5 ratings

    • It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life....

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  • Your Body of Light Audiobook By Lee Holden cover art

    • Your Body of Light

    • Energetic Practices for Better Health, Emotional Balance, and Higher Consciousness
    • By: Lee Holden
    • Narrated by: Lee Holden
    • Length: 8 hrs and 41 mins
    • Release date: 09-23-14
    • Language: English
    • 5 out of 5 stars 46 ratings
    • You know you have a physical body, but did you know that you also have a light body - a timeless, energetic essence that connects you to everything in the universe....

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