Ejercicio físico

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  • The Daring to Rest Yoga Nidra Meditation Program Audiolibro Por Karen Brody arte de portada

    • The Daring to Rest Yoga Nidra Meditation Program

    • De: Karen Brody
    • Narrado por: Karen Brody
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 03-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones

    • In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....

    Precio regular: US$29.90 o 1 crédito

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  • 7 Minute Fitness Strength Training for Seniors and over 60+ Audiolibro Por Liam Owen arte de portada

    • 7 Minute Fitness Strength Training for Seniors and over 60+

    • Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
    • De: Liam Owen
    • Narrado por: Kenneth Montgomery
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 07-26-21
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones

    • As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be....

    Precio regular: US$14.95 o 1 crédito

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  • As Many Reps as Possible Audiolibro Por Jason Khalipa arte de portada

    • As Many Reps as Possible

    • De: Jason Khalipa
    • Narrado por: Jason Khalipa
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 02-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 299 calificaciones

    • In his first audiobook, As Many Reps as Possible (AMRAP), Jason reveals the invaluable principles that helped him and his wife dedicate every minute of their lives to Ava's battle against leukemia....

    Precio regular: US$14.95 o 1 crédito

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  • The Ultimate Health, Fitness and Fat Loss Book Bundle Audiolibro Por Peter Paulson arte de portada

    Precio regular: US$14.95 o 1 crédito

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  • To Love and Let Go Audiolibro Por Rachel Brathen arte de portada

    • To Love and Let Go

    • De: Rachel Brathen
    • Narrado por: Rachel Brathen
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 09-17-19
    • Idioma: Inglés
    • 5 out of 5 stars 916 calificaciones

    • While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire and hours later forced to undergo surgery....

    Precio regular: US$18.74 o 1 crédito

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  • Start a Gym Audiolibro Por Chris Cooper arte de portada

    • Start a Gym

    • Everything You Need to Start and Scale a Fitness Business (Grow Your Gym Series, Book 1)
    • De: Chris Cooper
    • Narrado por: Chris Cooper
    • Serie: Grow Your Gym Series, Libro 1
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 01-20-22
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones

    • There are no more nine-to-five, punch-a-clock-then-retire jobs left. You can’t depend on a college degree to guarantee a career anymore. Here’s the great news: the new economy is a blank slate. You have the opportunity to create any career you want for yourself....

    Precio regular: US$6.95 o 1 crédito

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  • I Know What to Do, So Why Don't I Do It? Audiolibro Por Nick Hall arte de portada

    Precio regular: US$33.90 o 1 crédito

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  • Samyama: Cultivating Stillness in Action, Siddhis, and Miracles Audiolibro Por Yogani arte de portada

    Precio regular: US$14.95 o 1 crédito

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  • Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance Audiolibro Por Epic Rios art

    Precio regular: US$19.95 o 1 crédito

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  • It's All About the Bike Audiolibro Por Robert Penn arte de portada

    • It's All About the Bike

    • The Pursuit of Happiness on Two Wheels
    • De: Robert Penn
    • Narrado por: Jonathan Cowley
    • Duración: 5 h y 40 m
    • Fecha de lanzamiento: 02-13-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 151 calificaciones
    • Robert Penn has saddled up nearly every day of his adult life. In his late 20s, he pedaled 25,000 miles around the world....

    Precio regular: US$14.61 o 1 crédito

    Sale price: US$14.61 o 1 crédito

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  • Beginners Yoga, Volume 2 Audiolibro Por Sue Fuller arte de portada

    • Beginners Yoga, Volume 2

    • Yoga Class and Guide Book
    • De: Sue Fuller
    • Narrado por: Sue Fuller
    • Duración: 1 h y 2 m
    • Fecha de lanzamiento: 08-12-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • Here's an easy to follow yoga class suitable for the absolute beginner....

    Precio regular: US$12.04 o 1 crédito

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  • Grain Brain Audiolibro Por David Perlmutter, Kristin Loberg arte de portada

    • Grain Brain

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • De: David Perlmutter, Kristin Loberg
    • Narrado por: Peter Ganim
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 09-17-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 5,486 calificaciones
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

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  • Running That Doesn't Suck Audiolibro Por Lisa Jhung arte de portada

    • Running That Doesn't Suck

    • How to Love Running (Even If You Think You Hate It)
    • De: Lisa Jhung
    • Narrado por: Christie Moreau
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 07-09-19
    • Idioma: Inglés
    • 4 out of 5 stars 38 calificaciones

    • Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete....

    Precio regular: US$14.81 o 1 crédito

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  • Westside Barbell For Bodybuilders Audiolibro Por Fitness Research Publishing arte de portada

    • Westside Barbell For Bodybuilders

    • Maximizing Muscle Growth With Powerlifting Principles
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 59 m
    • Fecha de lanzamiento: 03-25-24
    • Idioma: Inglés
    • sin calificaciones
    • "Westside Barbell for Bodybuilders: Maximizing Muscle Growth with Powerlifting Principles" distills the essence of combining the raw strength of ...

    Precio regular: US$5.99 o 1 crédito

    Sale price: US$5.99 o 1 crédito

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  • Productivity Series, Books 1-4 Audiolibro Por Thibaut Meurisse arte de portada

    • Productivity Series, Books 1-4

    • Dopamine Detox, Immediate Action, Powerful Focus, Strategic Mindset
    • De: Thibaut Meurisse
    • Narrado por: Joshua Alexander
    • Serie: Productivity Series, Libro 1-4
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 01-31-22
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones

    • Do you keep procrastinating? Do you struggle to stay focused long enough to achieve success? Or, do you feel overwhelmed and unable to find the most effective task to focus on? If so, this Productivity Series Boxset is for you....

    Precio regular: US$14.95 o 1 crédito

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  • The Japanese Art of Reiki Audiolibro Por Frans Stiene, Bronwen Logan - Stiene arte de portada

    • The Japanese Art of Reiki

    • De: Frans Stiene, Bronwen Logan - Stiene
    • Narrado por: Bronwen Logan
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 08-07-17
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • Since the first whiff of information came from Japan that there might still be traditional Japanese Reiki practitioners in Japan, we became intrigued with the system of Reiki's past....

    Precio regular: US$15.56 o 1 crédito

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  • Writing Down the Bones Audiolibro Por Natalie Goldberg arte de portada

    • Writing Down the Bones

    • De: Natalie Goldberg
    • Narrado por: Natalie Goldberg
    • Duración: 8 h y 50 m
    • Fecha de lanzamiento: 03-11-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 738 calificaciones
    • Try these ingenious, Zen-based exercises to expand your writing skills - or just for fun....

    Precio regular: US$31.47 o 1 crédito

    Sale price: US$31.47 o 1 crédito

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  • Train Like a Hybrid Athlete Audiolibro Por Rush Hemphill arte de portada

    • Train Like a Hybrid Athlete

    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • De: Rush Hemphill
    • Narrado por: Jeff Langley
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 04-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones

    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Precio regular: US$6.95 o 1 crédito

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  • Hatha Yoga Audiolibro Por Yogi Ramacharaka, William Walker Atkinson arte de portada

    • Hatha Yoga

    • De: Yogi Ramacharaka, William Walker Atkinson
    • Narrado por: Andrew Morantz
    • Duración: 6 h y 36 m
    • Fecha de lanzamiento: 03-17-22
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones

    • This audiobook is devoted only to the first named, and we will not attempt to describe the others at this time, although we will have something to say upon all of these great branches of yoga, in future writings....

    Precio regular: US$19.95 o 1 crédito

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  • Bouncing Back Audiolibro Por Rick Hanson PhD, Linda Graham MFT arte de portada

    • Bouncing Back

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • De: Rick Hanson PhD, Linda Graham MFT
    • Narrado por: Celeste Oliva
    • Duración: 12 h y 2 m
    • Fecha de lanzamiento: 04-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones

    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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