Ejercicio físico

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Lista de productos
  • The Atlantic Audiolibro Por Gordon Hempton arte de portada

    • The Atlantic

    • De: Gordon Hempton
    • Duración: 2 h
    • Fecha de lanzamiento: 06-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,661 calificaciones

    • Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal....

    Precio regular: US$4.99 o 1 crédito

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  • True Yoga Audiolibro Por Jennie Lee, Amy Weintraub - foreword arte de portada

    • True Yoga

    • Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
    • De: Jennie Lee, Amy Weintraub - foreword
    • Narrado por: Jennie Lee
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 01-01-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 152 calificaciones

    • True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....

    Precio regular: US$20.00 o 1 crédito

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  • Deep Fitness Audiolibro Por Philip Shepherd, Andrei Yakovenko arte de portada

    • Deep Fitness

    • The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
    • De: Philip Shepherd, Andrei Yakovenko
    • Narrado por: Philip Shepherd
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 10-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones

    • Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....

    Precio regular: US$33.26 o 1 crédito

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  • Strength Training for Women Audiolibro Por Marc McLean arte de portada

    • Strength Training for Women

    • Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of
    • De: Marc McLean
    • Narrado por: Evan Schmitt
    • Duración: 1 h y 53 m
    • Fecha de lanzamiento: 08-22-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones
    • There's a growing army of women out there laughing, because they've turned their bodies into fat burning machines - without exercising most of the week....

    Precio regular: US$6.95 o 1 crédito

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  • Executive Toughness Audiolibro Por Jason Selk arte de portada

    • Executive Toughness

    • The Mental-Training Program to Increase Your Leadership Performance
    • De: Jason Selk
    • Narrado por: John Haag
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 07-22-21
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones

    • A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....

    Precio regular: US$17.19 o 1 crédito

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  • Kriya Yoga for Beginners Audiolibro Por Mari Silva arte de portada

    • Kriya Yoga for Beginners

    • The Ultimate Guide to Yoga Asanas, Mudras, Meditation, Pranayama, Kundalini Awakening, and Samadhi (Spiritual Yoga)
    • De: Mari Silva
    • Narrado por: Eric Burr
    • Serie: Spiritual Yoga, Libro 5
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 08-16-23
    • Idioma: Inglés
    • sin calificaciones

    • This easy-to-follow guide will teach you everything you need to know about Kriya Yoga, from the basic principles and history of the practice to the different techniques you can use to get the most out of this powerful spiritual tool....

    Precio regular: US$11.66 o 1 crédito

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  • The 21-Day Exercise Challenge Audiolibro Por 21-Day Challenges arte de portada

    • The 21-Day Exercise Challenge

    • Learn How to Make Exercise a Daily Habit in Just 21 Days
    • De: 21-Day Challenges
    • Narrado por: Francie Wyck
    • Duración: 57 m
    • Fecha de lanzamiento: 01-26-16
    • Idioma: Inglés
    • 5 out of 5 stars 137 calificaciones
    • Everybody can agree that having a more active lifestyle is a good thing. Nobody would argue that we couldn't all do a little more exercise....

    Precio regular: US$3.95 o 1 crédito

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  • Embodying Tara Audiolibro Por Chandra Easton arte de portada

    • Embodying Tara

    • Twenty-One Manifestations to Awaken Your Innate Wisdom
    • De: Chandra Easton
    • Narrado por: Chandra Easton
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones

    • Respected female Buddhist teacher and practitioner Dorje Lopön Chandra Easton shows you how to invite Tara's awakened energy to come alive in yourself....

    Precio regular: US$17.19 o 1 crédito

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  • A Body to Die For Audiolibro Por G. A. McKevett arte de portada

    • A Body to Die For

    • Savannah Reid, Book 14
    • De: G. A. McKevett
    • Narrado por: Dina Pearlman
    • Serie: Savannah Reid, Libro 14
    • Duración: 8 h y 42 m
    • Fecha de lanzamiento: 11-01-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 125 calificaciones
    • Voluptuous P.I. Savannah Reid isn't a huge fan of diets and she'd rather walk through fire then go to the gym. But then the nation's hottest weight loss guru becomes a suspect in a big, fat murder case....

    Precio regular: US$19.95 o 1 crédito

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  • Not in a Billion Years Audiolibro Por Camilla Isley arte de portada

    • Not in a Billion Years

    • De: Camilla Isley
    • Narrado por: Stephanie Cannon, Greg Miller Burns
    • Serie: True Love
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 09-06-23
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones

    • Blake Avery knows all about hard work. She’s gone from making videos in her teenage bedroom to founding a booming fitness business and opening a state-of-the-art Manhattan gym. And she’s not going to let anyone stand in her way. Certainly not man-of-the-hour Gabriel Mercer....

    Precio regular: US$16.49 o 1 crédito

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  • Tai Chi: Make Tai Chi Internal with 7 Easy Concepts Audiolibro Por Yang Wu Chen arte de portada

    • Tai Chi: Make Tai Chi Internal with 7 Easy Concepts

    • De: Yang Wu Chen
    • Narrado por: Laurence Lukas
    • Duración: 1 h y 33 m
    • Fecha de lanzamiento: 03-12-19
    • Idioma: Inglés
    • 5 out of 5 stars 64 calificaciones

    • This audiobook has been specially made to explain Tai Chi in a simple and easy way for practitioners to understand. No more head scratching to decipher what the master is saying, and no more guessing work. This audiobook will explain it all....

    Precio regular: US$6.95 o 1 crédito

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  • Yoga Music Audiolibro Por Yella A. Deeken arte de portada

    • Yoga Music

    • 11 dreamlike soundscapes for the relaxation of body, mind and soul
    • De: Yella A. Deeken
    • Narrado por: Ian Brannan
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 02-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones

    • With this audiobook you get 11 wafting compositions with long, warm bass tones, perfect for any yoga session. A unique blend of gentle relaxation...

    Precio regular: US$10.81 o 1 crédito

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  • Stronger for Longer: Strength Training for Seniors: The Essential Guide to Prevent Falls and Increase Mobility While Improvin

    Precio regular: US$14.95 o 1 crédito

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  • Biohack Like a Woman Audiolibro Por Aggie Lal arte de portada

    • Biohack Like a Woman

    • How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
    • De: Aggie Lal
    • Narrado por: Aggie Lal
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 03-04-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones

    • Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.

    Precio regular: US$19.95 o 1 crédito

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  • The Heartfulness Way Audiolibro Por Kamlesh D. Patel, Joshua Pollock, Varun Soni - foreword, James R. Doty - afterword arte d

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

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  • You Are More Than You Think You Are Audiolibro Por Kimberly Snyder arte de portada

    • You Are More Than You Think You Are

    • Practical Enlightenment for Everyday Life
    • De: Kimberly Snyder
    • Narrado por: Kimberly Snyder
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 01-25-22
    • Idioma: Inglés
    • 5 out of 5 stars 139 calificaciones

    • Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true.

    Precio regular: US$13.50 o 1 crédito

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  • Yoga Nidra Scripts Audiolibro Por Uma Shaw arte de portada

    • Yoga Nidra Scripts

    • An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness
    • De: Uma Shaw
    • Narrado por: Heather Levsey
    • Duración: 6 h y 49 m
    • Fecha de lanzamiento: 12-03-23
    • Idioma: Inglés
    • sin calificaciones

    • Achieving inner peace doesn't require intense physical exertion or complex meditation practices. Yoga Nidra is a state of deep consciousness that promotes intense relaxation and self-discovery. Yoga Nidra can foster tranquility and calm amidst the everyday chaos of the modern world....

    Precio regular: US$19.95 o 1 crédito

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  • Journey Into Power Audiolibro Por Baron Baptiste arte de portada

    • Journey Into Power

    • How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga
    • De: Baron Baptiste
    • Narrado por: Baron Baptiste
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 03-11-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 183 calificaciones
    • Wake up the power inside and turn your life around....

    Precio regular: US$9.71 o 1 crédito

    Sale price: US$9.71 o 1 crédito

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  • The Bodybuilding Bible for Over 50 Men Audiolibro Por Henrik Mulford arte de portada

    Precio regular: US$19.95 o 1 crédito

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  • Raw & Uncut: A Legend's Story Audiolibro Por Tom Platz arte de portada

    • Raw & Uncut: A Legend's Story

    • Old School Labs Exclusive
    • De: Tom Platz
    • Narrado por: Tom Platz, Omar Trejo
    • Duración: 6 h y 21 m
    • Fecha de lanzamiento: 09-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones

    • Known to bodybuilders young and old as The Golden Eagle, the man Arnold Schwarzenegger personally passed the "bodybuilding torch" to, and commonly acknowledged as the most intense bodybuilder who ever trained....

    Precio regular: US$19.95 o 1 crédito

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