Physical Exercise

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  • The Joy of Living Audiobook By Yongey Mingyur Rinpoche, Eric Swanson cover art

    • The Joy of Living

    • Unlocking the Secret and Science of Happiness
    • By: Yongey Mingyur Rinpoche, Eric Swanson
    • Narrated by: Eric Swanson, Jason Scott Campbell
    • Length: 6 hrs and 19 mins
    • Release date: 02-08-07
    • Language: English
    • 4.5 out of 5 stars 735 ratings
    • In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation....

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  • Weight Loss: 2 in 1 Bundle Audiobook By Marta Tuchowska cover art

    • Weight Loss: 2 in 1 Bundle

    • How to Lose Massive Weight with the Alkaline Diet + Cellulite Killers
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 6 hrs and 25 mins
    • Release date: 11-15-16
    • Language: English
    • 4 out of 5 stars 9 ratings
    • Get this audiobook and join thousands of people who already use the alkaline diet and natural therapies to achieve vibrant health and lose weight....

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  • Overcome Your Overthinking Audiobook By Heidi Sormaz, The Great Courses cover art

    • Overcome Your Overthinking

    • By: Heidi Sormaz, The Great Courses
    • Narrated by: Heidi Sormaz
    • Length: 5 hrs and 47 mins
    • Release date: 05-20-22
    • Language: English
    • 4 out of 5 stars 21 ratings

    • Over the 12 engaging lessons of Overcome Your Overthinking, Heidi Sormaz not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking....

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  • Grow Wild Audiobook By Katy Bowman cover art

    • Grow Wild

    • The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
    • By: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 6 hrs and 39 mins
    • Release date: 04-21-21
    • Language: English
    • 5 out of 5 stars 55 ratings

    • Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....

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  • The Hungry Brain Audiobook By Stephan J. Guyenet Ph.D. cover art

    • The Hungry Brain

    • Outsmarting the Instincts That Make Us Overeat
    • By: Stephan J. Guyenet Ph.D.
    • Narrated by: Aaron Abano
    • Length: 9 hrs and 6 mins
    • Release date: 02-07-17
    • Language: English
    • 4.5 out of 5 stars 546 ratings

    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

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  • Kundalini Awakening Meditation: Expand Your Consciousness Through Guided Third Eye Awakening And Chakra Aligning To Increase

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  • The South Beach Diet Supercharged Audiobook By Arthur Agatston, Joseph Signorile cover art

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  • Tantra: Life-Enhancing Rituals of Power Audiobook By Hamraz Ahsan cover art

    • Tantra: Life-Enhancing Rituals of Power

    • Arcturus Hidden Knowledge
    • By: Hamraz Ahsan
    • Narrated by: Silvia Presente
    • Length: 2 hrs and 52 mins
    • Release date: 04-03-23
    • Language: English
    • Not rated yet

    • Tantric rituals are used to connect with divine energies and expand our consciousness. Its practices originate from Indian medieval scriptures and informs strands in Hindu, Jain, and Buddhist thought. Yoga, meditation, and art all formed a part of its rich, historic lineage....

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  • Big Little Breakthroughs Audiobook By Josh Linkner cover art

    • Big Little Breakthroughs

    • How Small, Everyday Innovations Drive Oversized Results
    • By: Josh Linkner
    • Narrated by: Josh Linkner
    • Length: 9 hrs and 43 mins
    • Release date: 03-17-21
    • Language: English
    • 4.5 out of 5 stars 74 ratings

    • Big Little Breakthroughs presents a surprisingly simple approach to help everyday people become everyday innovators....

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  • Nutrition Made Clear Audiobook By Roberta H. Anding, The Great Courses cover art

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  • Psychic Awakening Audiobook By Harlow Wolfe cover art

    • Psychic Awakening

    • A Beginner’s Guide to Developing Your Intuitive Psychic Abilities, Including Clairvoyance, Mind Reading, Manifestation, Astral Projection, Mediumship, and Spirit Guides
    • By: Harlow Wolfe
    • Narrated by: KC Wayman
    • Length: 3 hrs and 59 mins
    • Release date: 11-02-21
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • Have you ever felt you were missing out on something in life? Have you ever known you were about to get a phone call before the phone rang? Had a dream that a loved one was in trouble, and later found out it was true? We are all born with psychic abilities....

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  • Men's Work Audiobook By Connor Beaton cover art

    • Men's Work

    • A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
    • By: Connor Beaton
    • Narrated by: Connor Beaton
    • Length: 9 hrs and 27 mins
    • Release date: 01-31-23
    • Language: English
    • 5 out of 5 stars 69 ratings

    • In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving....

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  • Guitar Scales for Beginners Audiobook By Guitar Nation cover art

    • Guitar Scales for Beginners

    • Learn to Solo Effortlessly
    • By: Guitar Nation
    • Narrated by: D.F. Forte
    • Length: 2 hrs and 12 mins
    • Release date: 11-16-20
    • Language: English
    • 4.5 out of 5 stars 28 ratings

    • If you are just entering into the world of guitar, it is likely that you’ve heard a thing or two about scales. Unfortunately, many new guitarists shudder when they hear the word scale. Music theory can certainly seem intimidating if you don’t know where to start....

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  • Running While Black Audiobook By Alison Mariella Désir cover art

    • Running While Black

    • Finding Freedom in a Sport That Wasn't Built for Us
    • By: Alison Mariella Désir
    • Narrated by: Alison Mariella Désir
    • Length: 8 hrs and 2 mins
    • Release date: 10-18-22
    • Language: English
    • 5 out of 5 stars 192 ratings

    • Running saved Alison Désir’s life. At rock bottom and searching for meaning and structure, Désir started marathon training, finding that it vastly improved both her physical and mental health. Yet she soon realized that the sport was largely built with white people in mind....

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  • Recovering from Training Audiobook By Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis cover art

    • Recovering from Training

    • How to Manage Fatigue to Maximize Performance
    • By: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrated by: Dr. James Hoffmann
    • Length: 5 hrs and 44 mins
    • Release date: 10-22-18
    • Language: English
    • 4.5 out of 5 stars 199 ratings

    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

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  • Deep Meditation - Pathway to Personal Freedom Audiobook By Yogani cover art

    • Deep Meditation - Pathway to Personal Freedom

    • AYP Enlightenment Series, Book 1
    • By: Yogani
    • Narrated by: Yogani
    • Length: 2 hrs and 43 mins
    • Release date: 11-22-17
    • Language: English
    • 4.5 out of 5 stars 45 ratings

    • Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life....

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  • Allen Carr's Easy Way to Quit Emotional Eating Audiobook By Allen Carr cover art

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  • Guided Kundalini Meditation Audiobook By Mindfulness Mastery cover art

    • Guided Kundalini Meditation

    • The Complete Energy Practice to Rising Chakra Healing, Activate Third Eye Awakening, Guided Imagery Aligning, Clearing Your Inner Peace, and Awaken Your Self-Worth Growth
    • By: Mindfulness Mastery
    • Narrated by: Eric LaCord
    • Length: 3 hrs and 4 mins
    • Release date: 02-26-19
    • Language: English
    • 5 out of 5 stars 114 ratings

    • Relax, listen, and let me take you on a journey toward expanding your awareness and confidence from within....

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  • The Primal Blueprint 21-Day Total Body Transformation Audiobook By Mark Sisson cover art

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  • Guided Imagery Mix Audiobook By Belleruth Naparstek cover art

    • Guided Imagery Mix

    • Six Brief Guided Meditations for Mind, Body & Spirit
    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 1 hr and 12 mins
    • Release date: 04-21-22
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • This mix of six brief, favorite-pick relaxation and meditation exercises offers a convenient and portable toolkit of quick relaxation techniques to maintain emotional balance and relieve stress fast....

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