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  • The Buddha's Guide to Gratitude Audiobook By Becca Anderson, His Holiness The Dalai Lama cover art

    • The Buddha's Guide to Gratitude

    • The Life-Changing Power of Every Day Mindfulness
    • By: Becca Anderson, His Holiness The Dalai Lama
    • Narrated by: Allyson Voller
    • Length: 2 hrs and 48 mins
    • Release date: 07-20-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show - and experts counsel - that gratitude is a key component of our happiness....

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  • The Yoga of Ordinary Living Audiobook By Robert Thurman cover art

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  • Two-Brain Business 2.0 Audiobook By Chris Cooper cover art

    • Two-Brain Business 2.0

    • By: Chris Cooper
    • Narrated by: Chris Cooper
    • Length: 4 hrs and 41 mins
    • Release date: 03-14-17
    • Language: English
    • 5 out of 5 stars 73 ratings
    • If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help other gym owners build happier lives....

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  • Embrace the Suck Audiobook By Stephen Madden cover art

    • Embrace the Suck

    • What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise
    • By: Stephen Madden
    • Narrated by: Roger Wayne
    • Length: 4 hrs and 49 mins
    • Release date: 02-18-20
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • Lifelong amateur athlete Stephen Madden decided to put himself to the test, physically and mentally, by immersing himself in the culture, diet, and psyche of CrossFit - the fast-growing but controversial fitness regime....

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  • Yoga Beyond Belief Audiobook By Ganga White, Sting - foreword, Mark Schlenz Ph.D. - introduction cover art

    • Yoga Beyond Belief

    • Insights to Awaken and Deepen Your Practice
    • By: Ganga White, Sting - foreword, Mark Schlenz Ph.D. - introduction
    • Narrated by: Diana Gardiner
    • Length: 7 hrs and 13 mins
    • Release date: 06-11-19
    • Language: English
    • 5 out of 5 stars 26 ratings

    • Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students....

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  • The Bulking Bible Audiobook By Michael Dawson cover art

    • The Bulking Bible

    • The Complete 7 Step Guide to Gaining Muscle, Improving Physique and Building a Better You
    • By: Michael Dawson
    • Narrated by: Braden Neptune
    • Length: 3 hrs and 4 mins
    • Release date: 04-27-22
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • The Bulking Bible is the perfect seven-step guide to start bulking for people who are beginning their bodybuilding journey. This audiobook is aimed at the skinny guy/girl, people who are going to the gym but aren't seeing the results....

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  • Neurofeedback 101 Audiobook By Michael P. Cohen cover art

    • Neurofeedback 101

    • Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
    • By: Michael P. Cohen
    • Narrated by: Michael Cohen
    • Length: 4 hrs and 17 mins
    • Release date: 01-25-24
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions....

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  • The Sutras of Patanjali for Beginners Audiobook By Yatin Vashee cover art

    • The Sutras of Patanjali for Beginners

    • An Introduction to Yogic Philosophy
    • By: Yatin Vashee
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 8 mins
    • Release date: 06-22-24
    • Language: English
    • Not rated yet
    • Unlock the ancient wisdom of yoga and transform your life with "The Sutras of Patanjali for Beginners: An Introduction to Yogic Philosophy." Are ...

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  • Biohack Like a Woman Audiobook By Aggie Lal cover art

    • Biohack Like a Woman

    • How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
    • By: Aggie Lal
    • Narrated by: Aggie Lal
    • Length: 7 hrs and 48 mins
    • Release date: 03-04-24
    • Language: English
    • 4.5 out of 5 stars 43 ratings

    • Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.

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  • Xiu Yang Audiobook By Mimi Kuo-Deemer cover art

    • Xiu Yang

    • Self-Cultivation for a Healthier, Happier and More Balanced Life
    • By: Mimi Kuo-Deemer
    • Narrated by: Mimi Kuo-Deemer
    • Length: 7 hrs and 7 mins
    • Release date: 09-26-19
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang....

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  • Gorilla Mindset Audiobook By Mike Cernovich cover art

    • Gorilla Mindset

    • By: Mike Cernovich
    • Narrated by: Mike Cernovich
    • Length: 4 hrs
    • Release date: 07-07-15
    • Language: English
    • 4.5 out of 5 stars 1,871 ratings
    • Gorilla Mindset is an entire system that, when coupled with specific mindset shifts and habits, will change the way you think, feel and live your life....

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  • Advaita Vedanta for Ordinary People Audiobook By Stephan Kahlert cover art

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  • Guitar Scales for Beginners Audiobook By Guitar Nation cover art

    • Guitar Scales for Beginners

    • Learn to Solo Effortlessly
    • By: Guitar Nation
    • Narrated by: D.F. Forte
    • Length: 2 hrs and 12 mins
    • Release date: 11-16-20
    • Language: English
    • 4.5 out of 5 stars 28 ratings

    • If you are just entering into the world of guitar, it is likely that you’ve heard a thing or two about scales. Unfortunately, many new guitarists shudder when they hear the word scale. Music theory can certainly seem intimidating if you don’t know where to start....

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  • The Nonrunner's Marathon Guide for Women Audiobook By Dawn Dais cover art

    • The Nonrunner's Marathon Guide for Women

    • Get Off Your Butt and On with Your Training
    • By: Dawn Dais
    • Narrated by: Dawn Dais
    • Length: 6 hrs and 17 mins
    • Release date: 08-07-17
    • Language: English
    • 4 out of 5 stars 32 ratings
    • The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line....

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  • Eastern Body, Western Mind Audiobook By Anodea Judith cover art

    • Eastern Body, Western Mind

    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 09-27-16
    • Language: English
    • 4.5 out of 5 stars 557 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

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  • The Power of Fastercise Audiobook By Denis Wilson cover art

    • The Power of Fastercise

    • Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
    • By: Denis Wilson
    • Narrated by: Madison Niederhauser
    • Length: 8 hrs and 5 mins
    • Release date: 10-30-19
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations....

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  • Becoming the Body: Embodiment Through Somatic Therapy Audiobook By Ken Michaels cover art

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  • Practical Shooting, Beyond Fundamentals Audiobook By Brian Enos cover art

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  • Exercise and Fitness for Men After 50 Audiobook By WiseFit Guru cover art

    • Exercise and Fitness for Men After 50

    • A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
    • By: WiseFit Guru
    • Narrated by: Curtis Wright, Voice Artist
    • Length: 4 hrs and 43 mins
    • Release date: 02-22-24
    • Language: English
    • 5 out of 5 stars 9 ratings

    • Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.

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  • The Himalayan Masters Audiobook By Pandit Rajmani Tigunait cover art

    • The Himalayan Masters

    • A Living Tradition
    • By: Pandit Rajmani Tigunait
    • Narrated by: Jon Janaka
    • Length: 6 hrs
    • Release date: 07-13-20
    • Language: English
    • 5 out of 5 stars 11 ratings

    • The tradition of the Himalayan sages that exists today is an unbroken chain that extends for more than 5,000 years. Undisturbed by the passage of time, this tradition is not concerned with teachings that apply only to a particular era of history or geographical region of the world....

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