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Product List
  • The Swoly Bible Audiobook By Dom Mazzetti cover art

    • The Swoly Bible

    • The Bro Science Way of Life
    • By: Dom Mazzetti
    • Narrated by: Dom Mazzetti
    • Length: 5 hrs and 51 mins
    • Release date: 12-20-16
    • Language: English
    • 4.5 out of 5 stars 937 ratings
    • From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole....

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  • Project 369 Audiobook By GOLD T. cover art

    • Project 369

    • The Power of Thoughts and the Law of Attraction
    • By: GOLD T.
    • Narrated by: Derik Hendrickson
    • Length: 5 hrs and 3 mins
    • Release date: 01-31-22
    • Language: English
    • 4 out of 5 stars 20 ratings

    • Manifestation can feel a little...squishy. Whenever I hear someone describe the practice, I find myself thinking, is that really it? That's why this book, Project 369: The Power of Thoughts and the Law of Attraction, is so appealing: It offers some concrete steps....

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  • Breathe Like a Bear Audiobook By Kira Willey cover art

    • Breathe Like a Bear

    • 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
    • By: Kira Willey
    • Narrated by: Charon Normand-Widmer
    • Length: 40 mins
    • Release date: 05-29-18
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car or even at a child's desk at school....

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  • The Self-Esteem Workbook (Second Edition) Audiobook By Glenn R. Schiraldi PhD cover art

    • The Self-Esteem Workbook (Second Edition)

    • By: Glenn R. Schiraldi PhD
    • Narrated by: Callie Beaulieu
    • Length: 7 hrs and 39 mins
    • Release date: 05-11-21
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....

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  • Black Women's Yoga History Audiobook By Stephanie Y. Evans, Jana Long - foreword cover art

    • Black Women's Yoga History

    • Memoirs of Inner Peace
    • By: Stephanie Y. Evans, Jana Long - foreword
    • Narrated by: Adenrele Ojo
    • Length: 19 hrs and 15 mins
    • Release date: 11-02-21
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Examines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-19th century, with roots in African traditions....

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  • 8 Weeks to SEALFIT Audiobook By Mark Divine cover art

    • 8 Weeks to SEALFIT

    • A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
    • By: Mark Divine
    • Narrated by: Mark Divine, Joe Stumpf
    • Length: 6 hrs
    • Release date: 01-05-21
    • Language: English
    • 5 out of 5 stars 16 ratings

    • SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline....

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  • Grain Brain Audiobook By David Perlmutter, Kristin Loberg cover art

    • Grain Brain

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 09-17-13
    • Language: English
    • 4.5 out of 5 stars 5,486 ratings
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

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  • Perfectly Imperfect Audiobook By Baron Baptiste cover art

    • Perfectly Imperfect

    • By: Baron Baptiste
    • Narrated by: Baron Baptiste
    • Length: 3 hrs and 48 mins
    • Release date: 09-15-16
    • Language: English
    • 4.5 out of 5 stars 332 ratings
    • Perfectly Imperfect takes listeners beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose....

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  • Fully Present Audiobook By Susan Smally Ph.D., Diana Winston cover art

    • Fully Present

    • The Science, Art, and Practice of Mindfulness
    • By: Susan Smally Ph.D., Diana Winston
    • Narrated by: Elizabeth London
    • Length: 8 hrs and 43 mins
    • Release date: 07-30-10
    • Language: English
    • 4 out of 5 stars 373 ratings
    • Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners....

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  • Fitness Junkie Audiobook By Lucy Sykes, Jo Piazza cover art

    • Fitness Junkie

    • A Novel
    • By: Lucy Sykes, Jo Piazza
    • Narrated by: Jo Piazza, Susan Bennett
    • Length: 9 hrs and 29 mins
    • Release date: 07-11-17
    • Language: English
    • 4.5 out of 5 stars 830 ratings
    • When Janey Sweet, CEO of a couture wedding dress company, is photographed at a fashion show eating a bruffin, her best friend and business partner, Beau, gives her an ultimatum....

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  • Recovering from Training Audiobook By Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis cover art

    • Recovering from Training

    • How to Manage Fatigue to Maximize Performance
    • By: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrated by: Dr. James Hoffmann
    • Length: 5 hrs and 44 mins
    • Release date: 10-22-18
    • Language: English
    • 4.5 out of 5 stars 200 ratings

    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

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  • Autobiography of a Yogi Audiobook By Paramahansa Yogananda cover art

    • Autobiography of a Yogi

    • By: Paramahansa Yogananda
    • Narrated by: Andrew Hoffland
    • Length: 18 hrs and 30 mins
    • Release date: 11-10-23
    • Language: English
    • Not rated yet

    • Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of yoga and its time-honored tradition of meditation....

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  • The Align Method Audiobook By Aaron Alexander CR LMT, Kelly Starrett - foreword cover art

    • The Align Method

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • By: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrated by: Aaron Alexander CR LMT
    • Length: 8 hrs and 11 mins
    • Release date: 12-24-19
    • Language: English
    • 4.5 out of 5 stars 154 ratings

    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

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  • Make Every Move a Meditation Audiobook By Nita Sweeney cover art

    • Make Every Move a Meditation

    • Mindful Movement for Mental Health, Well-Being, and Insight
    • By: Nita Sweeney
    • Narrated by: Gina Rogers
    • Length: 7 hrs and 5 mins
    • Release date: 10-11-22
    • Language: English
    • Not rated yet

    • Connect with the present moment in each movement. Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques....

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  • Everything You Wanted to Know About Ashtanga Yoga Audiobook By James David Rockefeller cover art

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  • Rising Serpent: A Guide to Kundalini Awakening Audiobook By Marcus Mitchell cover art

    • Rising Serpent: A Guide to Kundalini Awakening

    • Unlocking Inner Power and Spiritual transformation
    • By: Marcus Mitchell
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 14 mins
    • Release date: 04-11-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Attention: Embark on a transformative journey with "Rising Serpent: A Guide to Kundalini Awakening". This compelling book beckons seekers and ...

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  • Yoga Beyond Belief Audiobook By Ganga White, Sting - foreword, Mark Schlenz Ph.D. - introduction cover art

    • Yoga Beyond Belief

    • Insights to Awaken and Deepen Your Practice
    • By: Ganga White, Sting - foreword, Mark Schlenz Ph.D. - introduction
    • Narrated by: Diana Gardiner
    • Length: 7 hrs and 13 mins
    • Release date: 06-11-19
    • Language: English
    • 5 out of 5 stars 26 ratings

    • Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students....

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  • Change Your Brain, Change Your Body Audiobook By Daniel G. Amen M.D. cover art

    • Change Your Brain, Change Your Body

    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • By: Daniel G. Amen M.D.
    • Narrated by: Marc Cashman
    • Length: 15 hrs and 37 mins
    • Release date: 02-16-10
    • Language: English
    • 4 out of 5 stars 212 ratings
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

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  • CSCS Certified Strength and Conditioning Specialist Audio Prep Audiobook By CPT Exam Prep Team cover art

    • CSCS Certified Strength and Conditioning Specialist Audio Prep

    • Clear Guidance to Navigate Your Exam Successfully → Based on the Latest NSCA Essentials of Strength Training and Conditioning Manual
    • By: CPT Exam Prep Team
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 24 mins
    • Release date: 02-21-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • 2024 Edition ➡️ Based on the Latest Official CSCS Exam Content Outline✔️ Everything You Need to Become a Certified Strength Coach 💪 ...

    Regular price: $14.99 or 1 credit

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  • Finding Ease Audiobook By Dr. Nerina Ramlakhan cover art

    • Finding Ease

    • By: Dr. Nerina Ramlakhan
    • Narrated by: Dr. Nerina Ramlakhan
    • Length: 9 mins
    • Release date: 05-14-21
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • This meditation and guided exercise will help you find softness and ease in both your mind and body. Lean into it....

    Regular price: $2.99 or 1 credit

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