Ejercicio físico

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  • Mindful Running Audiolibro Por Mackenzie Lobby Havey arte de portada

    • Mindful Running

    • How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
    • De: Mackenzie Lobby Havey
    • Narrado por: Kate McCabe
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 12-28-17
    • Idioma: Inglés
    • 4 out of 5 stars 28 calificaciones
    • The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....

    Precio regular: US$19.18 o 1 crédito

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  • Strength Training Nutrition 101 Audiolibro Por Marc McLean arte de portada

    • Strength Training Nutrition 101

    • Strength Training 101, Book 2
    • De: Marc McLean
    • Narrado por: Evan Schmitt
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 06-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 220 calificaciones
    • Wouldn't you rather just cut out the bull* and learn a straightforward way of eating that'll help you gain lean muscle, keep your bodyfat levels low and maintain good health? This is it....

    Precio regular: US$6.95 o 1 crédito

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  • Creative Acts for Curious People Audiolibro Por Sarah Stein Greenberg, Stanford d.school, David M. Kelley - foreword arte de

    Precio regular: US$18.00 o 1 crédito

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  • Journey Into Power Audiolibro Por Baron Baptiste arte de portada

    • Journey Into Power

    • How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga
    • De: Baron Baptiste
    • Narrado por: Baron Baptiste
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 03-11-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 183 calificaciones
    • Wake up the power inside and turn your life around....

    Precio regular: US$9.71 o 1 crédito

    Sale price: US$9.71 o 1 crédito

    Prueba por US$0.00
  • Black Women's Yoga History Audiolibro Por Stephanie Y. Evans, Jana Long - foreword arte de portada

    • Black Women's Yoga History

    • Memoirs of Inner Peace
    • De: Stephanie Y. Evans, Jana Long - foreword
    • Narrado por: Adenrele Ojo
    • Duración: 19 h y 15 m
    • Fecha de lanzamiento: 11-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones

    • Examines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-19th century, with roots in African traditions....

    Precio regular: US$25.79 o 1 crédito

    Sale price: US$25.79 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por US$0.00
  • Get Up! Audiolibro Por James A. Levine arte de portada

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    Prueba por US$0.00
  • The Japanese Art of Reiki Audiolibro Por Frans Stiene, Bronwen Logan - Stiene arte de portada

    • The Japanese Art of Reiki

    • De: Frans Stiene, Bronwen Logan - Stiene
    • Narrado por: Bronwen Logan
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 08-07-17
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • Since the first whiff of information came from Japan that there might still be traditional Japanese Reiki practitioners in Japan, we became intrigued with the system of Reiki's past....

    Precio regular: US$15.56 o 1 crédito

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  • Meditation and Its Practice Audiolibro Por Swami Rama arte de portada

    • Meditation and Its Practice

    • De: Swami Rama
    • Narrado por: June Gable
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 01-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones

    • For thousands of years the science of meditation has been studied and practiced by aspirants seeking to make their lives more serene, creative, and fulfilling....

    Precio regular: US$14.95 o 1 crédito

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  • If You're in My Office, It's Already Too Late Audiolibro Por James J. Sexton arte de portada

    • If You're in My Office, It's Already Too Late

    • A Divorce Lawyer's Guide to Staying Together
    • De: James J. Sexton
    • Narrado por: James J. Sexton
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 04-10-18
    • Idioma: Inglés
    • 5 out of 5 stars 1,565 calificaciones

    • If You're In My Office, It's Already Too Late. James Sexton knows this. After dealing with over 1000 clients, he also knows all of the what- not-to-dos....

    Precio regular: US$20.24 o 1 crédito

    Sale price: US$20.24 o 1 crédito

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  • The Dharma Method Audiolibro Por Simon Chokoisky arte de portada

    • The Dharma Method

    • 7 Daily Steps to Spiritual Advancement
    • De: Simon Chokoisky
    • Narrado por: Elijah Rosenbaum
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 06-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones

    • Enlightenment means becoming a light unto yourself. But how does one get on the path to enlightenment? In this practical spiritual guide, Simon Chokoisky shares 11 time-tested yet simple daily techniques to help you find your spiritual path....

    Precio regular: US$13.49 o 1 crédito

    Sale price: US$13.49 o 1 crédito

    Prueba por US$0.00
  • No Matter What! Audiolibro Por Lisa Nichols arte de portada

    • No Matter What!

    • 9 Steps to Living the Life You Love
    • De: Lisa Nichols
    • Narrado por: Lisa Nichols
    • Duración: 8 h y 49 m
    • Fecha de lanzamiento: 04-13-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 890 calificaciones
    • There's no diet, no push-ups, no treadmill. But Lisa Nichols has got a plan that will move you, flex your "bounce-back" muscles and empower you to realize your dreams no matter what.....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

    Prueba por US$0.00
  • The Teacher's Guide to Accessible Yoga Audiolibro Por Jivana Heyman arte de portada

    • The Teacher's Guide to Accessible Yoga

    • De: Jivana Heyman
    • Narrado por: Jivana Heyman
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación

    • Yoga teachers can become living examples of yoga in practice, and invite all students to join them on this transformational journey....

    Precio regular: US$19.95 o 1 crédito

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  • Embrace the Suck Audiolibro Por Stephen Madden arte de portada

    • Embrace the Suck

    • What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise
    • De: Stephen Madden
    • Narrado por: Roger Wayne
    • Duración: 4 h y 49 m
    • Fecha de lanzamiento: 02-18-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones

    • Lifelong amateur athlete Stephen Madden decided to put himself to the test, physically and mentally, by immersing himself in the culture, diet, and psyche of CrossFit - the fast-growing but controversial fitness regime....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

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  • The Hot Yoga Asana Book Audiolibro Por Richard Boskey arte de portada

    • The Hot Yoga Asana Book

    • A Guide for the Postures and Benefits of the Bikram Hot Yoga Series
    • De: Richard Boskey
    • Narrado por: Mandy Peacock
    • Duración: 2 h y 46 m
    • Fecha de lanzamiento: 09-15-22
    • Idioma: Inglés
    • sin calificaciones

    • Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

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  • The Five Things We Cannot Change.... Audiolibro Por David Richo arte de portada

    • The Five Things We Cannot Change....

    • And the Happiness We Find by Embracing Them
    • De: David Richo
    • Narrado por: Tom Pile
    • Duración: 7 h y 51 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 692 calificaciones
    • In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • Keep Sharp Audiolibro Por Sanjay Gupta MD arte de portada

    • Keep Sharp

    • How to Build a Better Brain at Any Age
    • De: Sanjay Gupta MD
    • Narrado por: Sanjay Gupta MD
    • Duración: 10 h
    • Fecha de lanzamiento: 01-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,450 calificaciones

    • Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

    Precio regular: US$19.49 o 1 crédito

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  • Lead with Faith, Play with Purpose Audiolibro Por Andy Dooley arte de portada

    • Lead with Faith, Play with Purpose

    • A 100-Day Devotional for Athletes
    • De: Andy Dooley
    • Narrado por: Andy Dooley
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 07-30-24
    • Idioma: Inglés
    • sin calificaciones

    • As an athlete, you train your body and mind to be ready for competition. But what about your soul? Lead with Faith, Play with Purpose is your guide to exercising your faith, with Andy Dooley as your trainer.

    Precio regular: US$19.79 o 1 crédito

    Sale price: US$19.79 o 1 crédito

    Prueba por US$0.00
  • Better Apart Audiolibro Por Gabrielle Hartley, Elena Brower arte de portada

    • Better Apart

    • The Radically Positive Way to Separate
    • De: Gabrielle Hartley, Elena Brower
    • Narrado por: Karen White
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones

    • Marital strife and divorce can be your chance to profoundly transform yourself, your mindset, and your relationship with a more harmonious and steady vision....

    Precio regular: US$21.59 o 1 crédito

    Sale price: US$21.59 o 1 crédito

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  • The Complete Holistic Wellness Handbook Audiolibro Por Benz Joe arte de portada

    • The Complete Holistic Wellness Handbook

    • Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
    • De: Benz Joe
    • Narrado por: Layne Burkette
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 05-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones

    • Dive into a comprehensive journey that uncovers the secrets to vibrant health and inner harmony.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • CSCS Certified Strength and Conditioning Specialist Audio Prep Audiolibro Por CPT Exam Prep Team arte de portada

    • CSCS Certified Strength and Conditioning Specialist Audio Prep

    • Clear Guidance to Navigate Your Exam Successfully → Based on the Latest NSCA Essentials of Strength Training and Conditioning Manual
    • De: CPT Exam Prep Team
    • Narrado por: Virtual Voice
    • Duración: 6 h y 24 m
    • Fecha de lanzamiento: 02-21-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • 2024 Edition ➡️ Based on the Latest Official CSCS Exam Content Outline✔️ Everything You Need to Become a Certified Strength Coach 💪 ...

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    Prueba por US$0.00
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