Ejercicio físico

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Lista de productos
  • Complete Bodyweight Training Collection for Beginners and Seniors Audiolibro Por Rex Bonds arte de portada

    • Complete Bodyweight Training Collection for Beginners and Seniors

    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • De: Rex Bonds
    • Narrado por: Eric Burr
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 11-16-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones

    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • Tentacles & Triathlons Audiolibro Por Ashley Bennett arte de portada

    • Tentacles & Triathlons

    • Leviathan Fitness, Book 2
    • De: Ashley Bennett
    • Narrado por: Jack Calihan, Liam Price
    • Serie: Leviathan Fitness Series, Libro 2
    • Duración: 5 h y 30 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 49 calificaciones

    • Leviathan Fitness is the favorite place of monsters, muscles, and a tentacled creature who can seduce even the hardest-to-win-over human. When parks department supervisor Reece Rollins decides to sign up for a triathlon, there are two things holding him back....

    Precio regular: US$13.99 o 1 crédito

    Sale price: US$13.99 o 1 crédito

    Prueba por US$0.00
  • Perfectly Imperfect Audiolibro Por Baron Baptiste arte de portada

    • Perfectly Imperfect

    • De: Baron Baptiste
    • Narrado por: Baron Baptiste
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 09-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 332 calificaciones
    • Perfectly Imperfect takes listeners beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose....

    Precio regular: US$8.19 o 1 crédito

    Sale price: US$8.19 o 1 crédito

    Prueba por US$0.00
  • 61 Points of Light Audiolibro Por Loretta Siani arte de portada

    • 61 Points of Light

    • A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
    • De: Loretta Siani
    • Narrado por: Loretta Siani
    • Duración: 25 m
    • Fecha de lanzamiento: 09-15-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 168 calificaciones
    • This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    Prueba por US$0.00
  • The Haywire Heart Audiolibro Por Chris Case, John Mandrola MD, Lennard Zinn arte de portada

    • The Haywire Heart

    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • De: Chris Case, John Mandrola MD, Lennard Zinn
    • Narrado por: Steve Menasche
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 06-19-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones

    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por US$0.00
  • One Exercise, 12 Weeks, Chiseled Abs Audiolibro Por Cody Smith arte de portada

    • One Exercise, 12 Weeks, Chiseled Abs

    • Transform Your Core with This Sit-Up Strength Training Workout Routine
    • De: Cody Smith
    • Narrado por: Cody Smith
    • Duración: 39 h y 47 m
    • Fecha de lanzamiento: 02-17-21
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones

    • Get ready for a transformative 12 weeks.... The next 8 weeks you’ll focus on building on top of your foundation to reach 200 consecutive sit-ups and beyond. This sit-up program is here to take your fitness to the next level if you’re willing to accept the challenge....

    Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

    Prueba por US$0.00
  • Living Yoga Beyond the Mat Audiolibro Por Nicole Byars arte de portada

    • Living Yoga Beyond the Mat

    • 10 Life-Changing Ways to Move from Messy Personal Growth to Living in Heart-Centered Alignment
    • De: Nicole Byars
    • Narrado por: Nicole Byars
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • sin calificaciones

    • In this guide, you'll discover a seamless fusion of ancient wisdom and modern practicality, offering insights that extend the principles of yoga beyond your mat and into everyday life....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por US$0.00
  • Change Your Brain, Change Your Body Audiolibro Por Daniel G. Amen M.D. arte de portada

    • Change Your Brain, Change Your Body

    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • De: Daniel G. Amen M.D.
    • Narrado por: Marc Cashman
    • Duración: 15 h y 37 m
    • Fecha de lanzamiento: 02-16-10
    • Idioma: Inglés
    • 4 out of 5 stars 212 calificaciones
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

    Precio regular: US$22.50 o 1 crédito

    Sale price: US$22.50 o 1 crédito

    Prueba por US$0.00
  • Living Audiolibro Por Lise Gold arte de portada

    • Living

    • De: Lise Gold
    • Narrado por: TJ Richards
    • Duración: 10 h y 31 m
    • Fecha de lanzamiento: 10-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 354 calificaciones

    • During her morning exercise, yoga instructor Cam Saunders finds herself rescuing a young woman who has walked into the sea, seemingly intent on taking her own life. When the woman in question turns out to be a famous actress, Cam promises to keep her secret safe....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    Prueba por US$0.00
  • A Life Worth Breathing Audiolibro Por Max Strom arte de portada

    • A Life Worth Breathing

    • A Yoga Master's Handbook of Strength, Grace, and Healing
    • De: Max Strom
    • Narrado por: Max Strom
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 01-10-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 621 calificaciones
    • We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • Embrace the Suck Audiolibro Por Stephen Madden arte de portada

    • Embrace the Suck

    • What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise
    • De: Stephen Madden
    • Narrado por: Roger Wayne
    • Duración: 4 h y 49 m
    • Fecha de lanzamiento: 02-18-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones

    • Lifelong amateur athlete Stephen Madden decided to put himself to the test, physically and mentally, by immersing himself in the culture, diet, and psyche of CrossFit - the fast-growing but controversial fitness regime....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por US$0.00
  • Daoist Nei Gong Audiolibro Por Cindy Engel - foreword, Damo Mitchell arte de portada

    • Daoist Nei Gong

    • The Philosophical Art of Change (Daoist Nei Gong)
    • De: Cindy Engel - foreword, Damo Mitchell
    • Narrado por: Andrew Hunt
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 05-20-21
    • Idioma: Inglés
    • 5 out of 5 stars 39 calificaciones

    • Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders....

    Precio regular: US$15.98 o 1 crédito

    Sale price: US$15.98 o 1 crédito

    Prueba por US$0.00
  • Kundalini and Yoga Nidra Meditation 2 in 1 Bundle Audiolibro Por Better Mindfulness Meditation arte de portada

    • Kundalini and Yoga Nidra Meditation 2 in 1 Bundle

    • A Collection of Guided Meditations for Chakra Awakening, Deep Sleep, and Limitless Energy
    • De: Better Mindfulness Meditation
    • Narrado por: Gretchen Conlon
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 10-14-19
    • Idioma: Inglés
    • 4 out of 5 stars 10 calificaciones

    • Whether you are looking for lowered stress/anxiety, better sleep, increased energy/focus, or a resilient sense of peace, the professionally produced meditations in this collection are for you....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • Stop Starting Over - Transform Your Fitness by Mastering Your Psychology Audiolibro Por Devan Kline arte de portada

    • Stop Starting Over - Transform Your Fitness by Mastering Your Psychology

    • De: Devan Kline
    • Narrado por: Wayne Mitchell
    • Duración: 5 h y 58 m
    • Fecha de lanzamiento: 03-27-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 58 calificaciones

    • Lose, gain, fast, feast, work out, and give up. Too often, the quest for a fitter lifestyle can feel like a never-ending cycle of failure. The truth is that the key to changing your body isn't finding a magic exercise or diet strategy - it's about fundamentally changing your mindset....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • Super Ager Audiolibro Por Elise Marie Collins arte de portada

    • Super Ager

    • You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
    • De: Elise Marie Collins
    • Narrado por: Laurel Lefkow
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 12-26-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones

    • Super Ager has everything you need to know to live long and prosper. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging....

    Precio regular: US$14.03 o 1 crédito

    Sale price: US$14.03 o 1 crédito

    Prueba por US$0.00
  • Awakening the Buddha Within Audiolibro Por Lama Surya Das arte de portada

    • Awakening the Buddha Within

    • De: Lama Surya Das
    • Narrado por: Lama Surya Das
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 01-31-01
    • Idioma: Inglés
    • 4.5 out of 5 stars 544 calificaciones

    • Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker....

    Precio regular: US$12.53 o 1 crédito

    Sale price: US$12.53 o 1 crédito

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  • Yoga Wave Audiolibro Por Shiva Rea arte de portada

    • Yoga Wave

    • A Vinyasa Practice
    • De: Shiva Rea
    • Narrado por: Shiva Rea
    • Duración: 2 h y 16 m
    • Fecha de lanzamiento: 10-07-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • In Yoga Wave, one of modern yoga's world-renowned instructors invites you to turn your yoga practice into a communion with the fundamental cyclical principle....

    Precio regular: US$9.78 o 1 crédito

    Sale price: US$9.78 o 1 crédito

    Prueba por US$0.00
  • Bodies to Die For Audiolibro Por Lori Brand arte de portada

    • Bodies to Die For

    • De: Lori Brand
    • Narrado por: Jennifer Aquino, Chelsea Stephens, Joe Hempel
    • Duración: 9 h y 17 m
    • Fecha de lanzamiento: 06-11-24
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones

    • Popular fitness influencer Gemma has transformed herself from a Before into an After, complete with washboard abs, thriving business, and gorgeous husband. But social media can be deceiving. Offline, the cutthroat world of bikini bodybuilding may just eat her alive....

    Precio regular: US$18.53 o 1 crédito

    Sale price: US$18.53 o 1 crédito

    Prueba por US$0.00
  • Overcome Your Overthinking Audiolibro Por Heidi Sormaz, The Great Courses arte de portada

    • Overcome Your Overthinking

    • De: Heidi Sormaz, The Great Courses
    • Narrado por: Heidi Sormaz
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 05-20-22
    • Idioma: Inglés
    • 4 out of 5 stars 22 calificaciones

    • Over the 12 engaging lessons of Overcome Your Overthinking, Heidi Sormaz not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking....

    Precio regular: US$9.95 o 1 crédito

    Sale price: US$9.95 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por US$0.00
  • Chakras: A Beginners' Guide to Unblock and Balance Your 7 Chakras for a More Vibrant Life Audiolibro Por Sandra Lopez arte de

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
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