Physical Exercise

61 - 80 of 500 results
Product List
    • Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
    • By: Rich Roll
    • Narrated by: Rich Roll
    • Length: 9 hrs and 43 mins
    • Release date: 04-16-24
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • Guided Meditations for Deep Relaxation, Healing Sleep, and Quieting the Mind
    • By: Better Mindfulness Meditation
    • Narrated by: Gretchen Conlon
    • Length: 3 hrs and 4 mins
    • Release date: 09-17-19
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • Would you like to experience deep, healing states of relaxation - even if "quieting the mind" is something you normally struggle with? Yoga Nidra meditation trains your brain to enter a state of deep relaxation that occurs between waking and sleeping....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Building the Ultimate Superfunctional Body and Mind
    • By: Adam Sinicki
    • Narrated by: Adam Sinicki
    • Length: 7 hrs and 23 mins
    • Release date: 03-25-21
    • Language: English
    • 5 out of 5 stars 151 ratings
    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

    Regular price: $18.54 or 1 credit

    Sale price: $18.54 or 1 credit

    Included in Plus membership
    • A Complete System of Magick That Bridges Eastern Spirituality and the Western Mysteries
    • By: Neven Paar
    • Narrated by: Alan Irving
    • Length: 25 hrs and 6 mins
    • Release date: 10-16-23
    • Language: English
    • 5 out of 5 stars 7 ratings
    • The Magus: Kundalini and the Golden Dawn is the culmination of my spiritual journey through the Western Mystery Tradition after experiencing a full and sustained Kundalini awakening....

    Regular price: $29.95 or 1 credit

    Sale price: $29.95 or 1 credit

  • Regular price: $59.95 or 1 credit

    Sale price: $59.95 or 1 credit

  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 30 mins
    • Release date: 05-14-20
    • Language: English
    • 4.5 out of 5 stars 1,168 ratings
    • Allow Gabby Bernstein to help you recalibrate your senses to relieve stress and find deep relaxation in this guided Yoga Nidra (sleep yoga)....

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • Practical Tools for Self-Care, Emotional Healing, and Self-Realization
    • By: Dr. Dara Goldberg PhD
    • Narrated by: Leslie Howard
    • Length: 4 hrs and 17 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    Included in Plus membership
    • By: Swami Vivekananda
    • Narrated by: Shivam Vig
    • Length: 28 hrs and 16 mins
    • Release date: 10-26-22
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • "All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding....

    Regular price: $2.07 or 1 credit

    Sale price: $2.07 or 1 credit

    Included in Plus membership
    • By: Alex Toussaint
    • Narrated by: Alex Toussaint
    • Length: 6 hrs and 1 min
    • Release date: 10-10-23
    • Language: English
    • 5 out of 5 stars 209 ratings
    • Alex Toussaint is known for his grueling workouts where he promises “to kick your ass”–yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there right now....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • By: Brett Larkin
    • Narrated by: Brett Larkin
    • Length: 7 hrs and 58 mins
    • Release date: 12-19-23
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Science and Art of Longevity
    • By: Peter Attia MD, Bill Gifford - contributor
    • Narrated by: Peter Attia MD
    • Length: 17 hrs and 7 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 5,680 ratings
    • Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

    • Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
    • By: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
    • Narrated by: Jim Frangione, Brian Hutchison
    • Length: 11 hrs and 30 mins
    • Release date: 05-20-20
    • Language: English
    • 5 out of 5 stars 326 ratings
    • Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • By: Chelsea M. Cameron
    • Narrated by: Lori Prince
    • Length: 6 hrs and 51 mins
    • Release date: 08-20-19
    • Language: English
    • 4.5 out of 5 stars 277 ratings
    • Things are going great for Sutton Kay, or at least they were. Her yoga studio is doing well, she's living with her best friend, and she just got two kittens named Mocha and Cappuccino. Sure, she doesn't have a girlfriend, but her life is full and busy....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • Heart Practice of the Six Yogas of Naropa
    • By: Lama Thubten Yeshe
    • Narrated by: Fajer Al-Kaisi
    • Length: 6 hrs and 5 mins
    • Release date: 06-30-16
    • Language: English
    • 4.5 out of 5 stars 268 ratings
    • This present book opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    Included in Plus membership
    • Secrets to Pure Performance
    • By: George Mumford, Phil Jackson - foreword
    • Narrated by: J. D. Jackson
    • Length: 4 hrs and 50 mins
    • Release date: 03-15-16
    • Language: English
    • 4.5 out of 5 stars 3,523 ratings
    • Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....

    Regular price: $16.00 or 1 credit

    Sale price: $16.00 or 1 credit

    • By: Jesse Itzler
    • Narrated by: Jesse Itzler
    • Length: 7 hrs and 23 mins
    • Release date: 05-15-18
    • Language: English
    • 4.5 out of 5 stars 2,401 ratings
    • Entrepreneur and best-selling author Jesse Itzler's next adventure takes him to a monastery where he learns to unplug, pray, and live like a monk....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
    • By: Kimberly Ann Johnson
    • Narrated by: Kimberly Ann Johnson
    • Length: 10 hrs and 30 mins
    • Release date: 05-22-18
    • Language: English
    • 4.5 out of 5 stars 392 ratings
    • A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
    • By: Jordan Syatt, Michael Vacanti
    • Narrated by: Jordan Syatt, Michael Vacanti
    • Length: 4 hrs and 40 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 234 ratings
    • Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....

    Regular price: $17.09 or 1 credit

    Sale price: $17.09 or 1 credit