Ejercicio físico

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  • One Simple Thing Audiolibro Por Eddie Stern, Deepak Chopra - foreword arte de portada

    • One Simple Thing

    • A New Look at the Science of Yoga and How It Can Transform Your Life
    • De: Eddie Stern, Deepak Chopra - foreword
    • Narrado por: Eddie Stern
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 04-23-19
    • Idioma: Inglés
    • 5 out of 5 stars 99 calificaciones

    • Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions....

    Precio regular: US$20.00 o 1 crédito

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  • Living Your Yoga Audiolibro Por Judith Hanson Lasater PhD PT arte de portada

    • Living Your Yoga

    • Finding the Spiritual in Everyday Life
    • De: Judith Hanson Lasater PhD PT
    • Narrado por: Erin Moon
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 10-09-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 123 calificaciones

    • In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice....

    Precio regular: US$11.17 o 1 crédito

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  • The Humming Effect Audiolibro Por Jonathan Goldman, Andi Goldman, John Beaulieu ND PhD arte de portada

    • The Humming Effect

    • Sound Healing for Health and Happiness
    • De: Jonathan Goldman, Andi Goldman, John Beaulieu ND PhD
    • Narrado por: Jay Cruz
    • Duración: 4 h y 54 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 5 out of 5 stars 79 calificaciones

    • In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices - all you need to do is hum....

    Precio regular: US$13.49 o 1 crédito

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  • The Living Gita: The Complete Bhagavad Gita - A Commentary for Modern Readers by Sri Swami Satchidananda Swami Satchidananda

    Precio regular: US$24.95 o 1 crédito

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  • Pause, Rest, Be Audiolibro Por Octavia F. Raheem arte de portada

    • Pause, Rest, Be

    • Stillness Practices for Courage in Times of Change
    • De: Octavia F. Raheem
    • Narrado por: Octavia F. Raheem
    • Duración: 2 h y 59 m
    • Fecha de lanzamiento: 02-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones

    • If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you....

    Precio regular: US$13.29 o 1 crédito

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  • Kicking Ass After 50 Audiolibro Por Ken Berry, Zane Griggs arte de portada

    • Kicking Ass After 50

    • The Guide to Optimal Health for Men Fifty and Over
    • De: Ken Berry, Zane Griggs
    • Narrado por: Ken Berry, Zane Griggs
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 07-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 54 calificaciones

    • Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age....

    Precio regular: US$14.95 o 1 crédito

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  • Change Your Schedule, Change Your Life Audiolibro Por Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword arte de

    Precio regular: US$27.29 o 1 crédito

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  • Committed to Wellness, Fitness and a Healthy Lifestyle Audiolibro Por Marta Tuchowska arte de portada

    • Committed to Wellness, Fitness and a Healthy Lifestyle

    • How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
    • De: Marta Tuchowska
    • Narrado por: Wendell Wadsworth
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 08-17-15
    • Idioma: Inglés
    • 4 out of 5 stars 472 calificaciones
    • Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....

    Precio regular: US$6.95 o 1 crédito

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  • Yoga & Ayurveda Audiolibro Por Dr. David Frawley arte de portada

    • Yoga & Ayurveda

    • Self-Healing and Self-Realization
    • De: Dr. David Frawley
    • Narrado por: Paul Brion
    • Duración: 9 h y 43 m
    • Fecha de lanzamiento: 11-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones

    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    Precio regular: US$21.49 o 1 crédito

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  • Positively Unstoppable Audiolibro Por Diamond Dallas Page, Mick Foley - foreword arte de portada

    • Positively Unstoppable

    • The Art of Owning It
    • De: Diamond Dallas Page, Mick Foley - foreword
    • Narrado por: Joe Barrett, Diamond Dallas Page
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 01-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,121 calificaciones

    • Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....

    Precio regular: US$15.75 o 1 crédito

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  • The Yoga Sūtras of Patañjali Audiolibro Por Edwin F. Bryant arte de portada

    • The Yoga Sūtras of Patañjali

    • A New Edition, Translation, and Commentary
    • De: Edwin F. Bryant
    • Narrado por: Keval Shah
    • Duración: 30 h y 6 m
    • Fecha de lanzamiento: 04-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones

    • Written almost two millennia ago, Patañjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul....

    Precio regular: US$25.79 o 1 crédito

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  • Shakti Rising Audiolibro Por Kavitha M. Chinnaiyan MD, Greg Goode - foreword arte de portada

    • Shakti Rising

    • Embracing Shadow and Light on the Goddess Path to Wholeness
    • De: Kavitha M. Chinnaiyan MD, Greg Goode - foreword
    • Narrado por: Leslie Howard
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 03-31-20
    • Idioma: Inglés
    • 5 out of 5 stars 75 calificaciones

    • The wisdom of the Mahavidyas, the 10 wisdom goddesses who represent the interconnected darkness and light within all of us, has been steeped in esoteric and mystical descriptions that made them seem irrelevant to ordinary life....

    Precio regular: US$17.19 o 1 crédito

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  • Big Girl Panties Audiolibro Por Stephanie Evanovich arte de portada

    • Big Girl Panties

    • A Novel
    • De: Stephanie Evanovich
    • Narrado por: Katie Schorr
    • Duración: 9 h y 48 m
    • Fecha de lanzamiento: 07-09-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 873 calificaciones
    • Big Girl Panties is a rollicking and poignant romantic comedy about a young widow who decides to get in shape...and winds up getting her groove back - and a whole lot more....

    Precio regular: US$22.49 o 1 crédito

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  • How to Decide Audiolibro Por Annie Duke arte de portada

    • How to Decide

    • Simple Tools for Making Better Choices
    • De: Annie Duke
    • Narrado por: Annie Duke
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 10-13-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 539 calificaciones

    • Through interactive exercises and engaging thought experiments, this audiobook helps you analyze key decisions you've made in the past and troubleshoot those you're making in the future....

    Precio regular: US$15.75 o 1 crédito

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  • Safe and Sound Audiolibro Por Sara Auster arte de portada

    • Safe and Sound

    • De: Sara Auster
    • Narrado por: Sara Auster, Alex Falk
    • Duración: 29 m
    • Fecha de lanzamiento: 05-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 622 calificaciones

    • Surrender to total relaxation with this hypnotic sound bath that evokes a sense of safety and security. The resonant hum of crystal bowls has been shown to relax your body and nervous system, the perfect first step to deep sleep....

    Precio regular: US$4.99 o 1 crédito

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  • Autobiography of a Yogi Audiolibro Por Paramhansa Yogananda arte de portada

    • Autobiography of a Yogi

    • De: Paramhansa Yogananda
    • Narrado por: Swami Kriyananda
    • Duración: 21 h y 33 m
    • Fecha de lanzamiento: 01-01-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 642 calificaciones
    • Paramhansa Yogananda was the first yoga master of India whose mission it was to permanently live and teach in the West....

    Precio regular: US$20.97 o 1 crédito

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  • The Pain Relief Secret Audiolibro Por Sarah Warren arte de portada

    • The Pain Relief Secret

    • How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
    • De: Sarah Warren
    • Narrado por: Alan Taylor
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 09-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 36 calificaciones

    • We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted....

    Precio regular: US$14.03 o 1 crédito

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  • Prime Time Audiolibro Por Jane Fonda arte de portada

    • Prime Time

    • Love, Health, Sex, Fitness, Friendship, Spirit - Making the Most of All of Your Life
    • De: Jane Fonda
    • Narrado por: Jane Fonda
    • Duración: 12 h y 26 m
    • Fecha de lanzamiento: 08-09-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 187 calificaciones

    • In this inspiring and candid book, Jane Fonda, number one best-selling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it....

    Precio regular: US$20.25 o 1 crédito

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  • The Plant-Based Athlete Audiolibro Por Matt Frazier, Robert Cheeke arte de portada

    • The Plant-Based Athlete

    • A Game-Changing Approach to Peak Performance
    • De: Matt Frazier, Robert Cheeke
    • Narrado por: Jamie Rennell
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 06-15-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 417 calificaciones

    • The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....

    Precio regular: US$22.49 o 1 crédito

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  • His Saint: A Forever Wilde Novel Audiolibro Por Lucy Lennox arte de portada

    • His Saint: A Forever Wilde Novel

    • De: Lucy Lennox
    • Narrado por: Michael Dean
    • Serie: Forever Wilde Novels, Libro 5
    • Duración: 9 h y 27 m
    • Fecha de lanzamiento: 12-07-18
    • Idioma: Inglés
    • 5 out of 5 stars 819 calificaciones

    • I don't need anyone's protection. I'm fine. But to appease my sister after a home invasion, I agree to take self-defense lessons. They just so happen to be with a big, muscled former navy SEAL who may or may not be everything I've always daydreamed about but never thought I could have....

    Precio regular: US$19.95 o 1 crédito

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