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  • Fit God's Way Audiolibro Por Kim Dolan Leto arte de portada

    • Fit God's Way

    • Your Bible-Based Guide to Food, Fitness, and Wholeness
    • De: Kim Dolan Leto
    • Narrado por: Kim Dolan Leto
    • Duración: 7 h
    • Fecha de lanzamiento: 01-17-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones

    • If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God!....

    Precio regular: US$13.22 o 1 crédito

    Sale price: US$13.22 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por US$0.00
  • The Self-Talk Workout Audiolibro Por Rachel Goldsmith Turow PhD arte de portada

    • The Self-Talk Workout

    • Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
    • De: Rachel Goldsmith Turow PhD
    • Narrado por: Suzie Althens
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 11-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones

    • Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....

    Precio regular: US$13.99 o 1 crédito

    Sale price: US$13.99 o 1 crédito

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    Prueba por US$0.00
  • Ravenous Audiolibro Por Helen Hardt arte de portada

    • Ravenous

    • The Steel Brothers Saga, Book 11
    • De: Helen Hardt
    • Narrado por: John Lane, Lauren Rowe, M. Hendley
    • Serie: The Steel Brothers Saga, Libro 11
    • Duración: 6 h y 16 m
    • Fecha de lanzamiento: 10-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,052 calificaciones

    • Bryce Simpson did the only thing he could. He spurned Marjorie Steel. Even though he’ll be living on her ranch, he is determined to stay away from her....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    Prueba por US$0.00
  • Strength Training Nutrition 101 Audiolibro Por Marc McLean arte de portada

    • Strength Training Nutrition 101

    • Strength Training 101, Book 2
    • De: Marc McLean
    • Narrado por: Evan Schmitt
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 06-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 219 calificaciones
    • Wouldn't you rather just cut out the bull* and learn a straightforward way of eating that'll help you gain lean muscle, keep your bodyfat levels low and maintain good health? This is it....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

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  • Beyond Bigger Leaner Stronger Audiolibro Por Michael Matthews arte de portada

    • Beyond Bigger Leaner Stronger

    • The Advanced Guide To Shattering Plateaus, Hitting PRS, and Getting Shredded
    • De: Michael Matthews
    • Narrado por: Michael Matthews
    • Duración: 8 h y 49 m
    • Fecha de lanzamiento: 10-22-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 511 calificaciones

    • Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • Total Fitness and Nutrition After 40 Audiolibro Por Nick Swettenham arte de portada

    • Total Fitness and Nutrition After 40

    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • De: Nick Swettenham
    • Narrado por: Lammont Mapp, Scott Gillis
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 08-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones

    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • Somatics Audiolibro Por Thomas Hanna arte de portada

    • Somatics

    • Reawakening The Mind's Control Of Movement, Flexibility, And Health
    • De: Thomas Hanna
    • Narrado por: Chris Kipiniak
    • Duración: 6 h y 26 m
    • Fecha de lanzamiento: 08-29-20
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones

    • Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....

    Precio regular: US$14.81 o 1 crédito

    Sale price: US$14.81 o 1 crédito

    Prueba por US$0.00
  • Love and Rage Audiolibro Por Lama Rod Owens arte de portada

    • Love and Rage

    • The Path of Liberation Through Anger
    • De: Lama Rod Owens
    • Narrado por: Lama Rod Owens
    • Duración: 9 h
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 105 calificaciones

    • In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? Lama Rod Owens explains....

    Precio regular: US$33.26 o 1 crédito

    Sale price: US$33.26 o 1 crédito

    Prueba por US$0.00
  • The Pain Relief Secret Audiolibro Por Sarah Warren arte de portada

    • The Pain Relief Secret

    • How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
    • De: Sarah Warren
    • Narrado por: Alan Taylor
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 09-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 36 calificaciones

    • We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted....

    Precio regular: US$14.03 o 1 crédito

    Sale price: US$14.03 o 1 crédito

    Prueba por US$0.00
  • Daily Self-Discipline Audiolibro Por Martin Meadows arte de portada

    • Daily Self-Discipline

    • Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
    • De: Martin Meadows
    • Narrado por: John Gagnepain
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 11-24-15
    • Idioma: Inglés
    • 4 out of 5 stars 2,754 calificaciones
    • Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por US$0.00
  • Apprenticed to a Himalayan Master Audiolibro Por Sri M. arte de portada

    • Apprenticed to a Himalayan Master

    • A Yogi's Autobiography
    • De: Sri M.
    • Narrado por: Gaurav Sajjanhar
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 01-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 418 calificaciones

    • The author Sri "M" is an extraordinary individual. At the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji....

    Precio regular: US$16.11 o 1 crédito

    Sale price: US$16.11 o 1 crédito

    Prueba por US$0.00
  • How to Build Self-Discipline to Exercise Audiolibro Por Martin Meadows arte de portada

    • How to Build Self-Discipline to Exercise

    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • De: Martin Meadows
    • Narrado por: John Gagnepain
    • Duración: 2 h y 43 m
    • Fecha de lanzamiento: 02-23-16
    • Idioma: Inglés
    • 4 out of 5 stars 690 calificaciones
    • How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por US$0.00
  • The Yoga Matrix Audiolibro Por Richard Freeman arte de portada

    • The Yoga Matrix

    • The Body as a Gateway to Freedom
    • De: Richard Freeman
    • Narrado por: Richard Freeman
    • Duración: 7 h y 56 m
    • Fecha de lanzamiento: 10-06-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 154 calificaciones
    • In The Yoga Matrix, the renowned instructor Richard Freeman immerses us in the rich teachings and sutras that inform the many schools of yoga and reveals how the body can serve....

    Precio regular: US$33.90 o 1 crédito

    Sale price: US$33.90 o 1 crédito

    Prueba por US$0.00
  • Vagus Nerve Exercises Audiolibro Por Jeremy Young arte de portada

    • Vagus Nerve Exercises

    • Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
    • De: Jeremy Young
    • Narrado por: Aries Studio
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 11-28-22
    • Idioma: Inglés
    • 5 out of 5 stars 78 calificaciones

    • Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • Man 2.0 Engineering the Alpha Audiolibro Por John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein arte de portad

    Precio regular: US$17.99 o 1 crédito

    Sale price: US$17.99 o 1 crédito

    Prueba por US$0.00
  • ACE Certified Personal Trainer Audio Prep Audiolibro Por CPT Exam Prep Team arte de portada

    • ACE Certified Personal Trainer Audio Prep

    • Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
    • De: CPT Exam Prep Team
    • Narrado por: Daniel Hile
    • Duración: 6 h y 27 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones

    • This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • The Whole Body Reset Audiolibro Por Stephen Perrine, Heidi Skolnik arte de portada

    • The Whole Body Reset

    • Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
    • De: Stephen Perrine, Heidi Skolnik
    • Narrado por: Stephen Perrine
    • Duración: 6 h y 58 m
    • Fecha de lanzamiento: 03-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 175 calificaciones

    • Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond....

    Precio regular: US$13.49 o 1 crédito

    Sale price: US$13.49 o 1 crédito

    Prueba por US$0.00
  • His Saint: A Forever Wilde Novel Audiolibro Por Lucy Lennox arte de portada

    • His Saint: A Forever Wilde Novel

    • De: Lucy Lennox
    • Narrado por: Michael Dean
    • Serie: Forever Wilde Novels, Libro 5
    • Duración: 9 h y 27 m
    • Fecha de lanzamiento: 12-07-18
    • Idioma: Inglés
    • 5 out of 5 stars 819 calificaciones

    • I don't need anyone's protection. I'm fine. But to appease my sister after a home invasion, I agree to take self-defense lessons. They just so happen to be with a big, muscled former navy SEAL who may or may not be everything I've always daydreamed about but never thought I could have....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • Prime Time Audiolibro Por Jane Fonda arte de portada

    • Prime Time

    • Love, Health, Sex, Fitness, Friendship, Spirit - Making the Most of All of Your Life
    • De: Jane Fonda
    • Narrado por: Jane Fonda
    • Duración: 12 h y 26 m
    • Fecha de lanzamiento: 08-09-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 187 calificaciones

    • In this inspiring and candid book, Jane Fonda, number one best-selling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

    Prueba por US$0.00
  • Weight Loss Hypnosis Bundle for Women Audiolibro Por Mindfulness Training arte de portada

    • Weight Loss Hypnosis Bundle for Women

    • Positive Affirmations Law of Attraction Meditation for Exercise Motivation, Weight Loss Success, to Quit Sugar and Stop Sugar Cravings, and to Love Your Body
    • De: Mindfulness Training
    • Narrado por: Mindfulness Training
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 05-14-19
    • Idioma: Inglés
    • 4 out of 5 stars 52 calificaciones

    • Lose weight fast with the power of guided meditation! With this guided meditation bundle, losing weight for good is as easy as pressing play....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por US$0.00
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