Physical Exercise

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Product List
  • Kettlebell Simple & Sinister Audiobook By Pavel Tsatsouline cover art

    • Kettlebell Simple & Sinister

    • Revised and Updated (2nd Edition)
    • By: Pavel Tsatsouline
    • Narrated by: Pavel Tsatsouline
    • Length: 3 hrs and 2 mins
    • Release date: 01-18-20
    • Language: English
    • 5 out of 5 stars 70 ratings

    • This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution.

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  • Meditations from the Mat Audiobook By Rolf Gates, Katrina Kenison cover art

    • Meditations from the Mat

    • Daily Reflections on the Path of Yoga
    • By: Rolf Gates, Katrina Kenison
    • Narrated by: Kevin Kenerly
    • Length: 12 hrs and 47 mins
    • Release date: 09-04-15
    • Language: English
    • 5 out of 5 stars 153 ratings
    • As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....

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  • The Bliss of Inner Fire Audiobook By Lama Thubten Yeshe cover art

    • The Bliss of Inner Fire

    • Heart Practice of the Six Yogas of Naropa
    • By: Lama Thubten Yeshe
    • Narrated by: Fajer Al-Kaisi
    • Length: 6 hrs and 5 mins
    • Release date: 06-30-16
    • Language: English
    • 4.5 out of 5 stars 268 ratings
    • This present book opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general....

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  • Run Like a Pro (Even If You're Slow) Audiobook By Matt Fitzgerald, Ben Rosario cover art

    • Run Like a Pro (Even If You're Slow)

    • Elite Tools and Tips for Runners at Every Level
    • By: Matt Fitzgerald, Ben Rosario
    • Narrated by: Ryan Lee Dunlap, Chris Berger
    • Length: 8 hrs and 4 mins
    • Release date: 03-01-22
    • Language: English
    • 4.5 out of 5 stars 125 ratings

    • In this eye-opening follow-up to 80/20 Running, running and fitness expert Matt Fitzgerald teams with Olympic coach Ben Rosario to give cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners....

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  • Change Your Schedule, Change Your Life Audiobook By Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword cover art

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  • Positively Unstoppable Audiobook By Diamond Dallas Page, Mick Foley - foreword cover art

    • Positively Unstoppable

    • The Art of Owning It
    • By: Diamond Dallas Page, Mick Foley - foreword
    • Narrated by: Joe Barrett, Diamond Dallas Page
    • Length: 5 hrs and 56 mins
    • Release date: 01-15-19
    • Language: English
    • 4.5 out of 5 stars 1,121 ratings

    • Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....

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  • Intermittent Fasting for Women over 50 Audiobook By Emily Walker cover art

    • Intermittent Fasting for Women over 50

    • The Ultimate Step-by-Step Guide for Beginners. Lose Weight Effectively, Boost Your Energy, and Turn Back the Clock. Tasty Recipes and Meal Plan Included
    • By: Emily Walker
    • Narrated by: Jane deLaubenfels
    • Length: 3 hrs and 3 mins
    • Release date: 12-10-21
    • Language: English
    • 4.5 out of 5 stars 67 ratings

    • Written specifically for women in their 50s, this weight loss book is all about easing yourself into the new and healthier lifestyle that is intermittent fasting. Intermittent fasting (IF) has been an increasingly popular fitness trend - but it’s more than just another fad diet....

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  • Total Fitness After 40 Audiobook By Nick Swettenham cover art

    • Total Fitness After 40

    • The 7 Life Changing Foundations You Need for Strength, Health and Motivation in Your 40s, 50s, 60s and Beyond
    • By: Nick Swettenham
    • Narrated by: Lamont Mapp
    • Length: 4 hrs and 12 mins
    • Release date: 09-15-21
    • Language: English
    • 5 out of 5 stars 49 ratings

    • Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life....

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  • The Art and Business of Teaching Yoga Audiobook By Amy Ippoliti, Taro Smith PhD cover art

    • The Art and Business of Teaching Yoga

    • The Yoga Professional's Guide to a Fulfilling Career
    • By: Amy Ippoliti, Taro Smith PhD
    • Narrated by: Amy Ippoliti
    • Length: 4 hrs and 29 mins
    • Release date: 07-24-19
    • Language: English
    • 5 out of 5 stars 69 ratings

    • Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen....

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  • Stay Off My Operating Table Audiobook By Philip Ovadia cover art

    • Stay Off My Operating Table

    • A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
    • By: Philip Ovadia
    • Narrated by: Philip Ovadia
    • Length: 4 hrs and 53 mins
    • Release date: 11-05-21
    • Language: English
    • 5 out of 5 stars 306 ratings

    • Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....

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  • Living in the Light Audiobook By Deepak Chopra, Sarah Platt-Finger cover art

    • Living in the Light

    • Yoga for Self-Realization
    • By: Deepak Chopra, Sarah Platt-Finger
    • Narrated by: Deepak Chopra, Sarah Platt-Finger
    • Length: 7 hrs and 43 mins
    • Release date: 01-03-23
    • Language: English
    • 3.5 out of 5 stars 9 ratings

    • Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today....

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  • Weight Loss Hypnosis Bundle for Women Audiobook By Mindfulness Training cover art

    • Weight Loss Hypnosis Bundle for Women

    • Positive Affirmations Law of Attraction Meditation for Exercise Motivation, Weight Loss Success, to Quit Sugar and Stop Sugar Cravings, and to Love Your Body
    • By: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 3 hrs and 5 mins
    • Release date: 05-14-19
    • Language: English
    • 4 out of 5 stars 52 ratings

    • Lose weight fast with the power of guided meditation! With this guided meditation bundle, losing weight for good is as easy as pressing play....

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  • Teaching Yoga Beyond the Poses Audiobook By Sage Rountree, Alexandra Desiato cover art

    • Teaching Yoga Beyond the Poses

    • A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
    • By: Sage Rountree, Alexandra Desiato
    • Narrated by: Sage Rountree, Angie Kane
    • Length: 4 hrs and 1 min
    • Release date: 01-28-20
    • Language: English
    • 5 out of 5 stars 97 ratings

    • Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....

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  • Shift into Freedom Audiobook By Loch Kelly, Adyashanti - foreword cover art

    • Shift into Freedom

    • The Science and Practice of Open-Hearted Awareness
    • By: Loch Kelly, Adyashanti - foreword
    • Narrated by: Loch Kelly
    • Length: 11 hrs and 50 mins
    • Release date: 08-01-17
    • Language: English
    • 4.5 out of 5 stars 206 ratings
    • Teachings and meditations to "shift" into the freedom of awakening....

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  • Caged Lion Audiobook By John Howard Steel cover art

    • Caged Lion

    • Joseph Pilates and His Legacy
    • By: John Howard Steel
    • Narrated by: John Howard Steel
    • Length: 9 hrs and 52 mins
    • Release date: 06-11-24
    • Language: English
    • Not rated yet

    • Part biography, part history, and part memoir, Caged Lion untangles for the first time Joseph Pilates’s opaque life story and the perilous journey of his exercise program known the world over as Pilates.

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  • 8 Weeks to SEALFIT Audiobook By Mark Divine cover art

    • 8 Weeks to SEALFIT

    • A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
    • By: Mark Divine
    • Narrated by: Mark Divine, Joe Stumpf
    • Length: 6 hrs
    • Release date: 01-05-21
    • Language: English
    • 5 out of 5 stars 16 ratings

    • SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline....

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  • Living Your Yoga Audiobook By Judith Hanson Lasater PhD PT cover art

    • Living Your Yoga

    • Finding the Spiritual in Everyday Life
    • By: Judith Hanson Lasater PhD PT
    • Narrated by: Erin Moon
    • Length: 4 hrs and 53 mins
    • Release date: 10-09-18
    • Language: English
    • 4.5 out of 5 stars 123 ratings

    • In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice....

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  • Yoga Body Audiobook By Mark Singleton cover art

    • Yoga Body

    • The Origins of Modern Posture Practice
    • By: Mark Singleton
    • Narrated by: Benjamin Crow
    • Length: 9 hrs and 21 mins
    • Release date: 02-25-22
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. Mark Singleton calls into question many commonly held beliefs....

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  • Running & Being Audiobook By George Sheehan, Kenny Moore cover art

    • Running & Being

    • The Total Experience
    • By: George Sheehan, Kenny Moore
    • Narrated by: Patrick Lawlor
    • Length: 10 hrs and 17 mins
    • Release date: 08-08-17
    • Language: English
    • 4.5 out of 5 stars 80 ratings
    • Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation....

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  • Limitless Mind Audiobook By Russell Targ cover art

    • Limitless Mind

    • A Guide to Remote Viewing and Transformation of Consciousness
    • By: Russell Targ
    • Narrated by: Al Kessel
    • Length: 6 hrs and 50 mins
    • Release date: 04-28-20
    • Language: English
    • 4.5 out of 5 stars 213 ratings

    • The psychic abilities of most humans are dampened by the clatter of our conscious minds. In this timely audiobook, Russell Targ shows listeners how to quiet this noise and see into the far reaches of time and space through remote viewing....

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