Plant-Based Diet

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Product List
  • The Vegetarian Myth Audiobook By Lierre Keith cover art

    • The Vegetarian Myth

    • Food, Justice, and Sustainability
    • By: Lierre Keith
    • Narrated by: Joyce Bean
    • Length: 11 hrs and 1 min
    • Release date: 01-25-12
    • Language: English
    • 4 out of 5 stars 632 ratings
    • We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan....

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  • Nourish Audiobook By Reshma Shah, Brenda Davis cover art

    • Nourish

    • The Definitive Plant-Based Nutrition Guide for Families: With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table
    • By: Reshma Shah, Brenda Davis
    • Narrated by: Nan McNamara
    • Length: 14 hrs and 11 mins
    • Release date: 11-17-20
    • Language: English
    • 4.5 out of 5 stars 16 ratings

    • An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....

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  • Plant-Based High-Protein Cookbook Audiobook By Regina Plan cover art

    • Plant-Based High-Protein Cookbook

    • The New Cookbook for Vegans and Vegetarians. Delicious Recipes, Easy to Prepare for High Athletic Performance and Muscle Growth: 18-Day Meal Plan
    • By: Regina Plan
    • Narrated by: Angela Bennett
    • Length: 3 hrs and 42 mins
    • Release date: 03-25-20
    • Language: English
    • 5 out of 5 stars 40 ratings

    • If you are on the lookout for a comprehensive diet that helps you tone your body and enhance your overall health, then look no further than a protein-rich vegan diet! Once you are done listening to this audiobook, you will want to rush to the kitchen and begin work on your vegan menu....

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  • Eat Real to Heal Audiobook By Nicolette Richer, Howard Straus - foreword cover art

    • Eat Real to Heal

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • By: Nicolette Richer, Howard Straus - foreword
    • Narrated by: Amanda Dolan
    • Length: 5 hrs and 9 mins
    • Release date: 10-22-19
    • Language: English
    • 4 out of 5 stars 18 ratings

    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

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  • Doctor Sebi Audiobook By Lauren Hill cover art

    • Doctor Sebi

    • The Real 7 Days Healing Journey with a Balanced Alkaline Plant-Based Diet. 200 Easy and Tasty Recipes, Approved Food List, Detox Smoothies to Lose Weight and Boost Your Health
    • By: Lauren Hill
    • Narrated by: David Martin
    • Length: 3 hrs and 14 mins
    • Release date: 02-01-21
    • Language: English
    • Not rated yet

    • Are you planning to enter a balanced plant-based diet? Are you looking for healthy and delicious recipes to lose weight? Do you want to detoxify your body and improve your health? If yes, this audio is the best solution for you....

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  • No Meat Required Audiobook By Alicia Kennedy cover art

    • No Meat Required

    • The Cultural History and Culinary Future of Plant-Based Eating
    • By: Alicia Kennedy
    • Narrated by: Stina Nielsen
    • Length: 7 hrs and 10 mins
    • Release date: 08-15-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • No Meat Required is a bestselling culinary and cultural history of plant-based eating in the United States that delves into the subcultures and politics that have defined alternative food—Diet for a Small Planet for a new generation....

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  • Finding Ultra (Revised and Updated Edition) Audiobook By Rich Roll cover art

    • Finding Ultra (Revised and Updated Edition)

    • Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
    • By: Rich Roll
    • Narrated by: Rich Roll
    • Length: 9 hrs and 43 mins
    • Release date: 04-16-24
    • Language: English
    • 4.5 out of 5 stars 22 ratings

    • On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.

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  • Super Immunity Audiobook By Joel Fuhrman cover art

    • Super Immunity

    • A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    • By: Joel Fuhrman
    • Narrated by: Ned Sparrow
    • Series: Eat for Life
    • Length: 5 hrs and 59 mins
    • Release date: 09-20-11
    • Language: English
    • 4.5 out of 5 stars 687 ratings
    • Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....

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  • The Plant-Based Solution Audiobook By Joel K. Kahn MD, John Mackey - foreword cover art

    • The Plant-Based Solution

    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 106 ratings

    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

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  • Prevent and Reverse Heart Disease Audiobook By Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword cover art

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  • Vegan Protein for Bodybuilders Audiobook By Fitness Research Publishing cover art

    • Vegan Protein for Bodybuilders

    • Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 39 mins
    • Release date: 03-14-24
    • Language: English
    • Not rated yet
    • Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to ...

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  • The Happy Vegan Audiobook By Russell Simmons, Chris Morrow cover art

    • The Happy Vegan

    • A Guide to Living a Long, Healthy, and Successful Life
    • By: Russell Simmons, Chris Morrow
    • Narrated by: Black Ice
    • Length: 5 hrs and 56 mins
    • Release date: 11-03-15
    • Language: English
    • 4.5 out of 5 stars 945 ratings
    • The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life....

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  • Plant-Based Diet for Athletes Audiobook By Jacob Torres cover art

    • Plant-Based Diet for Athletes

    • Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes.
    • By: Jacob Torres
    • Narrated by: KC Wayman
    • Length: 4 hrs and 13 mins
    • Release date: 05-14-20
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based....

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  • Plant Based Diet for Beginners Audiobook By Michael Farey cover art

    • Plant Based Diet for Beginners

    • A 3 Week Diet Meal Plan to Improve Your Health and Live Happier
    • By: Michael Farey
    • Narrated by: Trei Taylor
    • Length: 4 hrs and 16 mins
    • Release date: 06-19-19
    • Language: English
    • Not rated yet

    • Are you thinking of taking charge of your nutrition? Everyone can agree that losing weight with the right diet is not a piece of cake. It entails exposure to the right knowledge, and strong commitment....

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  • Good for Your Gut Audiobook By Desiree Nielsen cover art

    • Good for Your Gut

    • A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well
    • By: Desiree Nielsen
    • Narrated by: Desiree Nielsen
    • Length: 5 hrs and 32 mins
    • Release date: 06-28-22
    • Language: English
    • 5 out of 5 stars 1 rating

    • Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a healthy body and a healthy life....

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  • The Campbell Plan Audiobook By Thomas Campbell cover art

    • The Campbell Plan

    • By: Thomas Campbell
    • Narrated by: Mark Cabus
    • Length: 9 hrs and 36 mins
    • Release date: 03-24-15
    • Language: English
    • 4.5 out of 5 stars 247 ratings
    • Dr. Thomas Campbell speaks to the listener about health, weight loss, and the science behind it....

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  • The Vegan Starter Kit Audiobook By Neal D Barnard MD MD FACC cover art

    • The Vegan Starter Kit

    • Everything You Need to Know About Plant-Based Eating
    • By: Neal D Barnard MD MD FACC
    • Narrated by: Nick Sullivan
    • Length: 2 hrs and 38 mins
    • Release date: 12-24-18
    • Language: English
    • 4.5 out of 5 stars 143 ratings

    • Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach....

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  • Cancer-Free with Food Audiobook By Liana Werner-Gray cover art

    • Cancer-Free with Food

    • A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
    • By: Liana Werner-Gray
    • Narrated by: Liana Werner-Gray
    • Length: 6 hrs and 33 mins
    • Release date: 02-09-21
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer.

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  • Gut Health for Women Audiobook By Shane Corbitt cover art

    • Gut Health for Women

    • How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss
    • By: Shane Corbitt
    • Narrated by: Ashton Haugen
    • Length: 4 hrs and 2 mins
    • Release date: 03-29-22
    • Language: English
    • 5 out of 5 stars 50 ratings

    • The gut really does have a mind of its own. It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act. It’s a glorious and mysterious thing that needs proper care and attention. Join the healthy community and adopt a nutritious lifestyle today....

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  • The Omni Diet Audiobook By Tana Amen cover art

    • The Omni Diet

    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • By: Tana Amen
    • Narrated by: Pam Ward
    • Length: 9 hrs and 6 mins
    • Release date: 07-08-13
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

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