Plant-Based Diet
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Product List
  • Nutrition for Dummies Audiobook By Carol Ann Rinzler cover art

    • Nutrition for Dummies

    • 6th Edition
    • By: Carol Ann Rinzler
    • Narrated by: Rebecca Rush
    • Length: 14 hrs and 40 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 22 ratings

    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

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  • Super Immunity Audiobook By Joel Fuhrman cover art

    • Super Immunity

    • A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    • By: Joel Fuhrman
    • Narrated by: Ned Sparrow
    • Series: Eat for Life
    • Length: 5 hrs and 59 mins
    • Release date: 09-20-11
    • Language: English
    • 4.5 out of 5 stars 687 ratings
    • Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....

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  • Rebel Vegan Life: A Plant-Based Nutrition & Beginner's Guide Audiobook By Todd Sinclair cover art

    • Rebel Vegan Life: A Plant-Based Nutrition & Beginner's Guide

    • How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
    • By: Todd Sinclair
    • Narrated by: Neil Gardner, Billie Fulford Brown
    • Length: 5 hrs and 46 mins
    • Release date: 12-23-21
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....

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  • Good for Your Gut Audiobook By Desiree Nielsen cover art

    • Good for Your Gut

    • A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well
    • By: Desiree Nielsen
    • Narrated by: Desiree Nielsen
    • Length: 5 hrs and 32 mins
    • Release date: 06-28-22
    • Language: English
    • 5 out of 5 stars 1 rating

    • Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a healthy body and a healthy life....

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  • Cancer-Free with Food Audiobook By Liana Werner-Gray cover art

    • Cancer-Free with Food

    • A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
    • By: Liana Werner-Gray
    • Narrated by: Liana Werner-Gray
    • Length: 6 hrs and 33 mins
    • Release date: 02-09-21
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer.

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  • The Vegan Starter Kit Audiobook By Neal D Barnard MD MD FACC cover art

    • The Vegan Starter Kit

    • Everything You Need to Know About Plant-Based Eating
    • By: Neal D Barnard MD MD FACC
    • Narrated by: Nick Sullivan
    • Length: 2 hrs and 38 mins
    • Release date: 12-24-18
    • Language: English
    • 4.5 out of 5 stars 143 ratings

    • Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach....

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  • Barbara O'Neill's Path to Wellness Audiobook By Evelyn Harper, Clara Bennett, Sophie Montgomery cover art

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  • The Joyful Vegan Audiobook By Colleen Patrick-Goudreau cover art

    • The Joyful Vegan

    • How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Egg
    • By: Colleen Patrick-Goudreau
    • Narrated by: Colleen Patrick-Goudreau
    • Length: 8 hrs and 32 mins
    • Release date: 11-12-19
    • Language: English
    • 4.5 out of 5 stars 269 ratings

    • Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional pressures of being vegan? That’s the hard part. By implementing the tools provided in this book, you will find that you can live ethically, eat healthfully, engage socially - and remain a joyful vegan....

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  • Sacred Cow Audiobook By Diana Rodgers RD, Robb Wolf cover art

    • Sacred Cow

    • The Case for (Better) Meat
    • By: Diana Rodgers RD, Robb Wolf
    • Narrated by: Christine Williams
    • Length: 8 hrs and 28 mins
    • Release date: 08-18-20
    • Language: English
    • 4.5 out of 5 stars 862 ratings

    • We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise....

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  • Whole Food Plant Based Eating Audiobook By Hughie Parks cover art

    • Whole Food Plant Based Eating

    • The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
    • By: Hughie Parks
    • Narrated by: Jeffery Royce
    • Length: 3 hrs and 21 mins
    • Release date: 12-27-21
    • Language: English
    • 5 out of 5 stars 50 ratings

    • The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition....

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  • Becoming Vegan Audiobook By Brenda Davis RD, Vesanto Melina MS RD cover art

    • Becoming Vegan

    • Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
    • By: Brenda Davis RD, Vesanto Melina MS RD
    • Narrated by: Norah Tocci
    • Length: 24 hrs and 25 mins
    • Release date: 01-17-19
    • Language: English
    • 4.5 out of 5 stars 39 ratings

    • Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices. Numerous tables and graphs illustrate each section. A handy graphic of the vegan plate offers a daily plan for healthful eating. Equally beneficial are the sample menus....

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  • The Campbell Plan Audiobook By Thomas Campbell cover art

    • The Campbell Plan

    • By: Thomas Campbell
    • Narrated by: Mark Cabus
    • Length: 9 hrs and 36 mins
    • Release date: 03-24-15
    • Language: English
    • 4.5 out of 5 stars 247 ratings
    • Dr. Thomas Campbell speaks to the listener about health, weight loss, and the science behind it....

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  • Vegan Diet Lifestyle Guide for Beginners Audiobook By Sam J. Michael, James Greger cover art

    • Vegan Diet Lifestyle Guide for Beginners

    • How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
    • By: Sam J. Michael, James Greger
    • Narrated by: Bill Perry
    • Length: 3 hrs and 3 mins
    • Release date: 04-22-19
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve....

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  • The Whole Foods Plant-Based Cookbook for Longevity: Plant-Based Healthy Meal Prep Featuring a 10-Day Eat Real Food Plan Audio

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  • Vegan for Life Audiobook By Jack Norris, Virginia Messina MPH RD cover art

    • Vegan for Life

    • Everything You Need to Know to Be Healthy on a Plant-based Diet
    • By: Jack Norris, Virginia Messina MPH RD
    • Narrated by: Tim Paige
    • Length: 8 hrs and 22 mins
    • Release date: 05-15-20
    • Language: English
    • 5 out of 5 stars 13 ratings

    • Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....

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  • The Whole Foods Diet for Longevity Audiobook By Paul Griggs cover art

    • The Whole Foods Diet for Longevity

    • A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love (The Whole Foods Diet for Longevity Series, Book 1)
    • By: Paul Griggs
    • Narrated by: Kelly Rhodes
    • Series: The Whole Foods Diet for Longevity, Book 1
    • Length: 2 hrs and 7 mins
    • Release date: 02-24-23
    • Language: English
    • 5 out of 5 stars 44 ratings

    • Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition....

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  • 5 Steps to a Plant-Based Power Life Audiobook By Nico Crisafulli cover art

    • 5 Steps to a Plant-Based Power Life

    • A quick start guide to eating more plants and upgrading your mindset.
    • By: Nico Crisafulli
    • Narrated by: Virtual Voice
    • Length: 36 mins
    • Release date: 05-11-24
    • Language: English
    • Not rated yet
    • Are you trying to eat a plant-based or vegan diet but failing? You may be going about it the wrong way. In 5 quick and easy to digest steps, this ...

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  • Vegan Keto: 106 Tasty & Nourishing Recipes for a Ketogenic Vegan Diet Audiobook By Karen McAdams, Marian Lee cover art

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  • Plant Based Diet Cookbook for Beginners Audiobook By Annie Knife cover art

    • Plant Based Diet Cookbook for Beginners

    • Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
    • By: Annie Knife
    • Narrated by: Kelly Ryan Wilmoth
    • Length: 3 hrs and 42 mins
    • Release date: 04-20-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time....

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  • A Simple Plant-Based Diet Eating Guide for the Middle Aged Audiobook By Edyth J. Garson cover art

    • A Simple Plant-Based Diet Eating Guide for the Middle Aged

    • By: Edyth J. Garson
    • Narrated by: Bonnie Rogers
    • Length: 5 hrs and 37 mins
    • Release date: 03-07-22
    • Language: English
    • 5 out of 5 stars 30 ratings

    • This audiobook breaks down the various plant-based diets and explains how to get started on each of them - complete with foods to eat and avoid in each of them. The book also provides simple, easy-to-follow recipes for getting started on plant-based diets....

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