Plant-Based Diet

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Product List
  • And Suddenly, Everything Changed Audiobook By Alan Twigg cover art

    • And Suddenly, Everything Changed

    • Inspirational journey of discovery from heart disease to health, compassion and accountability by virtue of a plant-based vegan diet.
    • By: Alan Twigg
    • Narrated by: Alan Twigg
    • Length: 3 hrs and 6 mins
    • Release date: 11-04-19
    • Language: English
    • 5 out of 5 stars 16 ratings

    • This simple easily-digestible audiobook holds the key to your health and happiness. Peter is 53 years old and about to experience the greatest paradigm shift of his life. His journey begins after a serious life-threating incident one day at work....

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  • The 5 Ingredient Plant-Powered Cookbook for College Students Audiobook By Silvana Siskov cover art

    • The 5 Ingredient Plant-Powered Cookbook for College Students

    • 100+ Whole Food, Budget-Friendly Vegan Recipes for Quick Meal Prepping to Nourish the Body and Thrive Through Higher Education
    • By: Silvana Siskov
    • Narrated by: Claire Rooney
    • Length: 2 hrs and 32 mins
    • Release date: 01-22-24
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Navigating college life can be hectic, but that doesn't mean sacrificing your well-being or your taste buds....

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  • Give a Sh*t Audiobook By Ashlee Piper cover art

    • Give a Sh*t

    • Do Good. Live Better. Save the Planet.
    • By: Ashlee Piper
    • Narrated by: Ashlee Piper
    • Length: 6 hrs and 15 mins
    • Release date: 06-26-18
    • Language: English
    • 4.5 out of 5 stars 73 ratings

    • Give a Sh*t is the first eco-friendly handbook of its kind for these times when the Earth needs us most. Distilling the most crucial knowledge and advice from your favorite sustainable lifestyle brand, Give a Sh*t guides you through small-but-impactful shifts you can make....

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  • Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes Audiobook By Simone Jacobs cover art

    • Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes

    • How to Start a Vegan Diet, The Basics of Vegan Eating, Weight Loss, and Muscle Building + 30 Fresh, Fast & Healthy Recipes
    • By: Simone Jacobs
    • Narrated by: Andrea Giordani
    • Length: 1 hr and 42 mins
    • Release date: 05-07-18
    • Language: English
    • 5 out of 5 stars 18 ratings

    • If you do not already have a love affair with your friendly veggies, it is about time that you learn how to take advantage of the many benefits they offers. Veganism is not a fad it is a lifestyle - and you are getting the best guide through the whole journey, with this audiobook....

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  • Plant-Based Diet for Athletes 101 Audiobook By Terrel Ali cover art

    • Plant-Based Diet for Athletes 101

    • A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
    • By: Terrel Ali
    • Narrated by: Ryan Kraayvanger
    • Length: 5 hrs and 56 mins
    • Release date: 07-14-20
    • Language: English
    • 5 out of 5 stars 18 ratings

    • Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make....

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  • The Herbert Shelton Reader Audiobook By Herbert Shelton cover art

    • The Herbert Shelton Reader

    • The Development of Disease, Food Combining Made Easy & Principles of Natural Hygiene
    • By: Herbert Shelton
    • Narrated by: Larry Peterson
    • Length: 5 hrs and 1 min
    • Release date: 05-12-21
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Herbert Shelton was, in many ways, a man ahead of his own time. Born at the close of the 20th century, Shelton was an adherent of the Hygienic movement and a tireless advocate of alternative medicine....

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  • Living The Protein Lifestyle Audiobook By Joshua D. Noland cover art

    • Living The Protein Lifestyle

    • Enjoy Better Health, Develop More Strength, and Have More Energy!
    • By: Joshua D. Noland
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 15 mins
    • Release date: 04-17-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you ready to take charge of your health, increase your energy, and unveil a stronger, more vibrant version of yourself? In Living the Protein ...

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  • How to Fix Your Fat Ass in Five Easy Steps Audiobook By Peter Rogers MD cover art

    • How to Fix Your Fat Ass in Five Easy Steps

    • Healing Physiology and Philosophy with Prometheus, Faust and Kierkegaard for High IQ People
    • By: Peter Rogers MD
    • Narrated by: Peter Rogers MD
    • Length: 3 hrs and 17 mins
    • Release date: 01-03-19
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Greens and beans move the bulge from your belly to your jeans. Learn how to lose weight fast and keep it off....

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  • Primal Nourishment Audiobook By Barrett Williams, ChatGPT ChatGPT cover art

    • Primal Nourishment

    • Unveiling the Essentials of Proteins and Fats in the Paleo Diet
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 12 mins
    • Release date: 04-20-24
    • Language: English
    • Not rated yet
    • Embark on a nutritional odyssey that will reimagine the way you view food, wellness, and the primal blueprint of your everyday diet. "Primal ...

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  • Plant-Based Diet for Athletes Audiobook By Andy Xiong cover art

    • Plant-Based Diet for Athletes

    • A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
    • By: Andy Xiong
    • Narrated by: Gary Bartley
    • Length: 4 hrs and 23 mins
    • Release date: 08-25-23
    • Language: English
    • 2 out of 5 stars 1 rating

    • Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....

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  • Grow a New Body Cookbook Audiobook By Dr. Alberto Villoldo cover art

    • Grow a New Body Cookbook

    • Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
    • By: Dr. Alberto Villoldo
    • Narrated by: Peter Straub
    • Length: 2 hrs and 6 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health....

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  • Main Street Vegan Audiobook By Victoria Moran, Adair Moran - with cover art

    • Main Street Vegan

    • Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
    • By: Victoria Moran, Adair Moran - with
    • Narrated by: Teri Schnaubelt
    • Length: 9 hrs and 5 mins
    • Release date: 11-27-18
    • Language: English
    • 4.5 out of 5 stars 17 ratings

    • Victoria Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps", proving you don't have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan....

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  • Plant-Based, Vegetarian, and Vegan Diets for Beginners Audiobook By J.F. Parker cover art

    • Plant-Based, Vegetarian, and Vegan Diets for Beginners

    • How to Save the World One Meal at a Time
    • By: J.F. Parker
    • Narrated by: Michelle Morgan
    • Length: 2 hrs and 25 mins
    • Release date: 08-03-21
    • Language: English
    • 5 out of 5 stars 15 ratings

    • Is adopting a plant-based lifestyle for you? Discover what it means to be plant-based, vegetarian, and vegan. Uncover the motivations and effects of these three major diets. Prioritize your mental and physical health while protecting animal welfare and the environment....

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  • Plant Based Diet Cookbook for Beginners Audiobook By Annie Knife cover art

    • Plant Based Diet Cookbook for Beginners

    • Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
    • By: Annie Knife
    • Narrated by: Kelly Ryan Wilmoth
    • Length: 3 hrs and 42 mins
    • Release date: 04-20-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time....

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  • Vegetarian Lifestyle: 7 Great Reasons Why You Should Consider The Healthy Eating Choices A Vegetarian Diet Might Just Offer Y

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  • Ketogenic Vegan: The Best Keto, Slow Cooker, and Instant Pot Recipes. Audiobook By Alicia J. Taylor cover art

    • Ketogenic Vegan: The Best Keto, Slow Cooker, and Instant Pot Recipes.

    • By: Alicia J. Taylor
    • Narrated by: Joana Garcia
    • Length: 4 hrs and 19 mins
    • Release date: 10-23-18
    • Language: English
    • 5 out of 5 stars 27 ratings

    • The ketogenic vegan diet is quite beneficial for people trying to lose weight, as well as reduce or control the effects of chronic diseases. Following a ketogenic vegan diet correctly will help you to cut down on excess fat speedily which will, in turn, lead to an overall healthier life....

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  • Vegan Diet for Athletes Audiobook By Steven Bryant cover art

    • Vegan Diet for Athletes

    • Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
    • By: Steven Bryant
    • Narrated by: Jason Belvill
    • Length: 3 hrs and 14 mins
    • Release date: 05-27-20
    • Language: English
    • Not rated yet

    • Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more....

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  • Small Changes Audiobook By Alicia Witt cover art

    • Small Changes

    • A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
    • By: Alicia Witt
    • Narrated by: Alicia Witt
    • Length: 8 hrs and 24 mins
    • Release date: 10-05-21
    • Language: English
    • 3 out of 5 stars 31 ratings

    • Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin....

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  • The Greenprint Audiobook By Marco Borges, Jay-Z - introduction, Beyoncé - introduction cover art

    • The Greenprint

    • Plant-Based Diet, Best Body, Better World
    • By: Marco Borges, Jay-Z - introduction, Beyoncé - introduction
    • Narrated by: Marco Borges
    • Length: 6 hrs and 5 mins
    • Release date: 12-31-18
    • Language: English
    • 4.5 out of 5 stars 138 ratings

    • New York Times best-selling author and CEO of 22 Days Nutrition Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint....

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  • Plant-Based Diet for Athletes Audiobook By Jacob Torres cover art

    • Plant-Based Diet for Athletes

    • Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes.
    • By: Jacob Torres
    • Narrated by: KC Wayman
    • Length: 4 hrs and 13 mins
    • Release date: 05-14-20
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based....

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