Plant-Based Diet

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  • Plant-Based Diet for Athletes 101 Audiobook By Terrel Ali cover art

    • Plant-Based Diet for Athletes 101

    • A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
    • By: Terrel Ali
    • Narrated by: Ryan Kraayvanger
    • Length: 5 hrs and 56 mins
    • Release date: 07-14-20
    • Language: English
    • 5 out of 5 stars 18 ratings

    • Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make....

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  • The Herbert Shelton Reader Audiobook By Herbert Shelton cover art

    • The Herbert Shelton Reader

    • The Development of Disease, Food Combining Made Easy & Principles of Natural Hygiene
    • By: Herbert Shelton
    • Narrated by: Larry Peterson
    • Length: 5 hrs and 1 min
    • Release date: 05-12-21
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Herbert Shelton was, in many ways, a man ahead of his own time. Born at the close of the 20th century, Shelton was an adherent of the Hygienic movement and a tireless advocate of alternative medicine....

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  • Anti-Inflammatory Diet Audiobook By Beran Parry cover art

    • Anti-Inflammatory Diet

    • Your Pathway to Looking and Feeling 10 Years Younger
    • By: Beran Parry
    • Narrated by: Susan P. Engel
    • Length: 5 hrs
    • Release date: 03-29-18
    • Language: English
    • 3.5 out of 5 stars 18 ratings

    • Feeling well and looking fresher, younger, and healthier are all products of taking better care of our nutritional needs, and this fabulous audiobook has been designed by a leading nutritionist and well-being specialist specifically to help you turn back the clock....

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  • Plant-Based Weight Loss Audiobook By Shawn Sales R.D. cover art

    • Plant-Based Weight Loss

    • A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
    • By: Shawn Sales R.D.
    • Narrated by: Helpful Matthew
    • Length: 11 hrs and 35 mins
    • Release date: 07-15-24
    • Language: English
    • Not rated yet

    • If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin?

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  • The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing

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  • Vegetarian Lifestyle: 7 Great Reasons Why You Should Consider The Healthy Eating Choices A Vegetarian Diet Might Just Offer Y

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  • Anti-Inflammatory Diet Plant-Based Diet: 2 Books in 1 Audiobook By Amelia Sanders cover art

    • Anti-Inflammatory Diet Plant-Based Diet: 2 Books in 1

    • A Complete Guide to Reduce Inflammation, Lose Weight, and Start a Healthy Lifestyle
    • By: Amelia Sanders
    • Narrated by: Bob Palmer
    • Length: 6 hrs and 40 mins
    • Release date: 03-17-20
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • Too many people in this world have resigned themselves to a fate of gut pain, inflammation, digestive troubles, skin problems, discomfort, and overall lack of wellness because they don’t know what answer nature holds for them....

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  • Plant-Based Diet for Athletes Audiobook By Jacob Torres cover art

    • Plant-Based Diet for Athletes

    • Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes.
    • By: Jacob Torres
    • Narrated by: KC Wayman
    • Length: 4 hrs and 13 mins
    • Release date: 05-14-20
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based....

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  • Vegan Nutrition for Beginners + Vegan Cookbook and Plant-Based Diet Healty Habits Audiobook By J.P. Thornton cover art

    • Vegan Nutrition for Beginners + Vegan Cookbook and Plant-Based Diet Healty Habits

    • Essential and Definitive Guide for Men and Women Healthy Veganism Lifestyle ... Vegan Recipes Vegan Snacks Vegan Desserts
    • By: J.P. Thornton
    • Narrated by: Gregory Allen Siders
    • Length: 3 hrs and 22 mins
    • Release date: 04-21-21
    • Language: English
    • Not rated yet

    • For anyone who wants to become a vegan, I have created this short guide to help you start your own vegan journey. Here, you will learn the fundamentals of veganism along with a ton of healthy, vegan-friendly recipes to cook in your kitchen....

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  • Protest Kitchen Audiobook By Carol J. Adams, Virginia Messina cover art

    • Protest Kitchen

    • Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time
    • By: Carol J. Adams, Virginia Messina
    • Narrated by: Wendy Rich Stetson
    • Length: 4 hrs and 45 mins
    • Release date: 10-01-18
    • Language: English
    • 4 out of 5 stars 54 ratings

    • Protest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time....

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  • Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet Audiobook By Sam J. Michael, James Greger cover art

    • Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet

    • How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
    • By: Sam J. Michael, James Greger
    • Narrated by: Bill Perry
    • Length: 3 hrs and 13 mins
    • Release date: 04-10-19
    • Language: English
    • 5 out of 5 stars 9 ratings

    • You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you....

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  • Plant Based Diet: This Book Includes: Plant Based Diet Meal Plan, Plant Based Cookbook Audiobook By Sophia Scott cover art

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  • Vegan Protein for Bodybuilders Audiobook By Fitness Research Publishing cover art

    • Vegan Protein for Bodybuilders

    • Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 39 mins
    • Release date: 03-14-24
    • Language: English
    • Not rated yet
    • Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to ...

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  • Eat Plants Feel Whole Audiobook By George Guthrie, Colin Campbell cover art

    • Eat Plants Feel Whole

    • Harness the Healing Power of Plants and Transform Your Health
    • By: George Guthrie, Colin Campbell
    • Narrated by: Tim Lundeen
    • Length: 7 hrs and 55 mins
    • Release date: 12-15-22
    • Language: English
    • Not rated yet

    • You want energy and vitality. You want to live your best life. We all do. Perhaps you’ve heard about the benefits of a whole-food, plant-based (beyond vegan) lifestyle. You’re interested, but don’t know where to begin....

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  • The Whole Foods Diet for Longevity Audiobook By Paul Griggs cover art

    • The Whole Foods Diet for Longevity

    • A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love (The Whole Foods Diet for Longevity Series, Book 1)
    • By: Paul Griggs
    • Narrated by: Kelly Rhodes
    • Series: The Whole Foods Diet for Longevity, Book 1
    • Length: 2 hrs and 7 mins
    • Release date: 02-24-23
    • Language: English
    • 5 out of 5 stars 45 ratings

    • Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition....

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  • How to Raise a Vegan Baby Audiobook By Catherine D. Barnes cover art

    • How to Raise a Vegan Baby

    • A Complete Guide to Feeding a Plant-Based Diet From 6 Months to 3 Years
    • By: Catherine D. Barnes
    • Narrated by: Mariah Rose
    • Length: 3 hrs and 17 mins
    • Release date: 08-12-21
    • Language: English
    • 4 out of 5 stars 1 rating

    • How to Raise a Vegan Baby: A Complete Guide to Feeding a Plant-Based Diet from 6 Months to 3 Years by Catherine D. Barnes is your go-to resource, offering easy-to-digest nutritional facts and guidelines that aren't available elsewhere....

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  • Gut Health for Women Audiobook By Shane Corbitt cover art

    • Gut Health for Women

    • How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss
    • By: Shane Corbitt
    • Narrated by: Ashton Haugen
    • Length: 4 hrs and 2 mins
    • Release date: 03-29-22
    • Language: English
    • 5 out of 5 stars 50 ratings

    • The gut really does have a mind of its own. It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act. It’s a glorious and mysterious thing that needs proper care and attention. Join the healthy community and adopt a nutritious lifestyle today....

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  • The VegNews Guide to Being a Fabulous Vegan Audiobook By Jasmin Singer, VegNews Magazine cover art

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  • The Greenprint Audiobook By Marco Borges, Jay-Z - introduction, Beyoncé - introduction cover art

    • The Greenprint

    • Plant-Based Diet, Best Body, Better World
    • By: Marco Borges, Jay-Z - introduction, Beyoncé - introduction
    • Narrated by: Marco Borges
    • Length: 6 hrs and 5 mins
    • Release date: 12-31-18
    • Language: English
    • 4.5 out of 5 stars 138 ratings

    • New York Times best-selling author and CEO of 22 Days Nutrition Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint....

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  • Grow a New Body Cookbook Audiobook By Dr. Alberto Villoldo cover art

    • Grow a New Body Cookbook

    • Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
    • By: Dr. Alberto Villoldo
    • Narrated by: Peter Straub
    • Length: 2 hrs and 6 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health.

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