Resilience

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  • Do Hard Things Audiobook By Steve Magness cover art

    • Do Hard Things

    • Why We Get Resilience Wrong and the Surprising Science of Real Toughness
    • By: Steve Magness
    • Narrated by: Mike Chamberlain
    • Length: 8 hrs and 53 mins
    • Release date: 06-21-22
    • Language: English
    • 4.5 out of 5 stars 1,164 ratings

    • From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

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  • Embrace the Suck Audiobook By Brent Gleeson cover art

    • Embrace the Suck

    • The Navy SEAL Way to an Extraordinary Life
    • By: Brent Gleeson
    • Narrated by: Brent Gleeson, Jason Culp
    • Length: 5 hrs and 14 mins
    • Release date: 12-23-20
    • Language: English
    • 5 out of 5 stars 2,128 ratings

    • During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable....

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  • Resilient Audiobook By John Eldredge cover art

    • Resilient

    • Restoring Your Weary Soul in These Turbulent Times
    • By: John Eldredge
    • Narrated by: John Eldredge
    • Length: 6 hrs and 41 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 1,372 ratings

    • Join New York Times bestselling author John Eldredge as he gives you the tools you need to follow Jesus' path of supernatural resilience so you can reclaim your joy, strengthen your heart, and thrive through the storm....

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  • Option B Audiobook By Sheryl Sandberg, Adam Grant cover art

    • Option B

    • Facing Adversity, Building Resilience, and Finding Joy
    • By: Sheryl Sandberg, Adam Grant
    • Narrated by: Elisa Donovan
    • Length: 6 hrs and 14 mins
    • Release date: 04-24-17
    • Language: English
    • 4.5 out of 5 stars 5,487 ratings
    • After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again....

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  • What Happened to You? Audiobook By Oprah Winfrey, Bruce D. Perry cover art

    • What Happened to You?

    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 21,526 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

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  • Three Sisters Audiobook By Heather Morris cover art

    • Three Sisters

    • A Novel
    • By: Heather Morris
    • Narrated by: Finty Williams
    • Series: The Tattooist of Auschwitz, Book 3
    • Length: 13 hrs and 6 mins
    • Release date: 10-05-21
    • Language: English
    • 5 out of 5 stars 2,191 ratings

    • From Heather Morris, the New York Times best-selling author of the multimillion-copy best seller The Tattooist of Auschwitz and Cilka's Journey: a story of family, courage, and resilience, inspired by a true story....

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  • The Awakened Brain Audiobook By Lisa Miller cover art

    • The Awakened Brain

    • The New Science of Spirituality and Our Quest for an Inspired Life
    • By: Lisa Miller
    • Narrated by: Brittany Pressley
    • Length: 7 hrs and 41 mins
    • Release date: 08-17-21
    • Language: English
    • 4.5 out of 5 stars 359 ratings

    • A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience - from a New York Times best-selling author and award-winning researcher....

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  • Onward Audiobook By Elena Aguilar cover art

    • Onward

    • Cultivating Emotional Resilience in Educators
    • By: Elena Aguilar
    • Narrated by: Eileen Stevens
    • Length: 13 hrs and 21 mins
    • Release date: 06-05-18
    • Language: English
    • 4.5 out of 5 stars 149 ratings

    • Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them ill, things have gone too far....

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  • Building a Resilient Life Audiobook By Rebekah Lyons cover art

    • Building a Resilient Life

    • How Adversity Awakens Strength, Hope, and Meaning
    • By: Rebekah Lyons
    • Narrated by: Rebekah Lyons
    • Length: 5 hrs and 18 mins
    • Release date: 05-02-23
    • Language: English
    • 5 out of 5 stars 29 ratings

    • In Building a Resilient Life, bestselling author and podcast host Rebekah Lyons uses story, Scripture, and in-depth psychological research to show how five practical rules help us build a resilient life that withstands the most difficult times....

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  • The Art of Resilience Audiobook By Ross Edgley cover art

    • The Art of Resilience

    • Strategies for an Unbreakable Mind and Body
    • By: Ross Edgley
    • Narrated by: Ross Edgley
    • Length: 10 hrs and 9 mins
    • Release date: 06-18-20
    • Language: English
    • 5 out of 5 stars 853 ratings

    • Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....

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  • The Art of Learning Audiobook By Josh Waitzkin cover art

    • The Art of Learning

    • An Inner Journey to Optimal Performance
    • By: Josh Waitzkin
    • Narrated by: Josh Waitzkin
    • Length: 7 hrs and 55 mins
    • Release date: 04-01-14
    • Language: English
    • 4.5 out of 5 stars 6,719 ratings
    • The Art of Learning takes listeners through Waitzkin's unique journey to excellence....

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  • Resilient Audiobook By Rick Hanson, Forrest Hanson cover art

    • Resilient

    • How to Grow an Unshakable Core of Calm, Strength, and Happiness
    • By: Rick Hanson, Forrest Hanson
    • Narrated by: Rick Hanson
    • Length: 8 hrs and 12 mins
    • Release date: 03-27-18
    • Language: English
    • 4.5 out of 5 stars 613 ratings

    • With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system....

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  • 10 Rules for Resilience Audiobook By Joe De Sena, Lara Pence cover art

    • 10 Rules for Resilience

    • Mental Toughness for Families
    • By: Joe De Sena, Lara Pence
    • Narrated by: Joe De Sena, Lara Pence
    • Length: 7 hrs and 3 mins
    • Release date: 10-19-21
    • Language: English
    • 5 out of 5 stars 224 ratings

    • Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families....

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  • Raising Resilient Children with a Borderline or Narcissistic Parent Audiobook By Margalis Fjelstad, Jean McBride cover art

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  • Disrupting the Game Audiobook By Reggie Fils-Aimé cover art

    • Disrupting the Game

    • From the Bronx to the Top of Nintendo
    • By: Reggie Fils-Aimé
    • Narrated by: Reggie Fils-Aimé
    • Length: 8 hrs and 17 mins
    • Release date: 05-03-22
    • Language: English
    • 4.5 out of 5 stars 778 ratings

    • Reggie Fils-Aimé, retired President and Chief Operating Officer of Nintendo of America Inc., shares leadership lessons and inspiring stories from his unlikely rise to the top....

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  • Trauma-Proofing Your Kids Audiobook By Peter A. Levine, Maggie Kline cover art

    • Trauma-Proofing Your Kids

    • A Parents' Guide for Instilling Confidence, Joy and Resilience
    • By: Peter A. Levine, Maggie Kline
    • Narrated by: Janina Edwards
    • Length: 8 hrs
    • Release date: 06-08-21
    • Language: English
    • 4 out of 5 stars 19 ratings

    • The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....

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  • The Beauty of Living Twice Audiobook By Sharon Stone cover art

    • The Beauty of Living Twice

    • By: Sharon Stone
    • Narrated by: Sharon Stone
    • Length: 7 hrs and 24 mins
    • Release date: 03-30-21
    • Language: English
    • 4.5 out of 5 stars 1,029 ratings

    • Sharon Stone, one of the most renowned actresses in the world, suffered a massive stroke that cost her not only her health, but her career, family, fortune, and global fame....

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  • The Stress-Proof Brain Audiobook By Melanie Greenberg PhD cover art

    • The Stress-Proof Brain

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • By: Melanie Greenberg PhD
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 40 mins
    • Release date: 02-02-17
    • Language: English
    • 4.5 out of 5 stars 441 ratings
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

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  • A Growth Mindset For Teens Audiobook By Sydney Sheppard cover art

    • A Growth Mindset For Teens

    • Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
    • By: Sydney Sheppard
    • Narrated by: Jennifer Allton
    • Length: 3 hrs and 29 mins
    • Release date: 01-06-23
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult....

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  • The Resilience Project Audiobook By Hugh van Cuylenburg cover art

    • The Resilience Project

    • Finding Happiness Through Gratitude, Empathy and Mindfulness
    • By: Hugh van Cuylenburg
    • Narrated by: Hugh van Cuylenburg
    • Length: 4 hrs and 56 mins
    • Release date: 11-19-19
    • Language: English
    • 5 out of 5 stars 183 ratings

    • Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....

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