Yoga

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  • Yoga Song Audiobook By Dr. Gregory Ormson cover art

    • Yoga Song

    • By: Dr. Gregory Ormson
    • Narrated by: Dr. Gregory Ormson
    • Length: 2 hrs and 32 mins
    • Release date: 04-25-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • Yoga Song’s author states the song of yoga is breath which turns ordinary moments into the extraordinary. In 21 vignettes and five original songs, Ormson narrates a journey of self-discovery, sharing knowledge, understanding, and quotations to inspire listeners....

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  • Quick and Simple Chair Yoga for Seniors Over 60 Audiobook By Audrey Fitzgerald cover art

    • Quick and Simple Chair Yoga for Seniors Over 60

    • The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
    • By: Audrey Fitzgerald
    • Narrated by: Amy J. Johnson
    • Length: 3 hrs and 47 mins
    • Release date: 04-26-23
    • Language: English
    • 5 out of 5 stars 48 ratings

    • Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility.

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  • Five Years, Eleven Months and a Lifetime of Unexpected Love Audiobook By Visakha Dasi cover art

    • Five Years, Eleven Months and a Lifetime of Unexpected Love

    • A Memoir
    • By: Visakha Dasi
    • Narrated by: Visakha Dasi
    • Length: 11 hrs and 14 mins
    • Release date: 01-15-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • In 1971, at age 20, Visakha had just published her first book and was beginning her ascent to fame and fortune through a career in photojournalism. Then, at the invitation of her college boyfriend, Visakha traveled east, where she first learned about bhakti yoga - the yoga of devotion....

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  • Rama Speaks Audiobook By Lawrence Borok cover art

    • Rama Speaks

    • The Teachings of Rama-Dr. Frederick Lenz
    • By: Lawrence Borok
    • Narrated by: Lawrence Borok
    • Length: 12 hrs and 53 mins
    • Release date: 06-27-23
    • Language: English
    • Not rated yet

    • Dr. Frederick Lenz (1950-1998), known to his students as Rama, taught several hundred Americans an unusual blend of spiritual practices for 20 years. It was a combination of insights and techniques shared by zen and Tibetan Buddhism, Hindu Vedanta and Yoga, and Native American mysticism....

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  • The Essential Guide to Chair Yoga for Seniors Audiobook By Laura Garrett cover art

    • The Essential Guide to Chair Yoga for Seniors

    • Science-Backed Exercises to Improve Your Strength, Mobility, Balance, and Reclaim Your Independence
    • By: Laura Garrett
    • Narrated by: Virtual Voice
    • Length: 1 hr and 48 mins
    • Release date: 04-17-24
    • Language: English
    • Not rated yet
    • In "The Essential Guide to Chair Yoga for Seniors," author Laura Garrett unveils a transformative and accessible approach to yoga that's ...

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  • Yoga Nidra Meditations for Anxiety Audiobook By Shifting Conciousness cover art

    • Yoga Nidra Meditations for Anxiety

    • Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
    • By: Shifting Conciousness
    • Narrated by: Dawn Perrier
    • Length: 3 hrs and 12 mins
    • Release date: 09-04-23
    • Language: English
    • 5 out of 5 stars 50 ratings

    • Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness.....

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  • Kundalini and Yoga Nidra Meditation 2 in 1 Bundle Audiobook By Better Mindfulness Meditation cover art

    • Kundalini and Yoga Nidra Meditation 2 in 1 Bundle

    • A Collection of Guided Meditations for Chakra Awakening, Deep Sleep, and Limitless Energy
    • By: Better Mindfulness Meditation
    • Narrated by: Gretchen Conlon
    • Length: 6 hrs and 9 mins
    • Release date: 10-14-19
    • Language: English
    • 4 out of 5 stars 10 ratings

    • Whether you are looking for lowered stress/anxiety, better sleep, increased energy/focus, or a resilient sense of peace, the professionally produced meditations in this collection are for you....

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  • Healing Sounds Audiobook By Jonathan Goldman cover art

    • Healing Sounds

    • The Power of Harmonics
    • By: Jonathan Goldman
    • Narrated by: Jay Cruz
    • Length: 6 hrs and 59 mins
    • Release date: 11-29-22
    • Language: English
    • 4 out of 5 stars 4 ratings

    • In this 30th anniversary edition of the classic guidebook on sound healing, internationally recognized master teacher Jonathan Goldman presents a step-by-step process of vibrational activation using sacred and healing sounds....

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  • Buddha’s Diet Audiobook By Tara Cottrell, Dan Zigmond cover art

    • Buddha’s Diet

    • The Ancient Art of Losing Weight Without Losing Your Mind
    • By: Tara Cottrell, Dan Zigmond
    • Narrated by: Pam Ward
    • Length: 4 hrs and 33 mins
    • Release date: 08-29-16
    • Language: English
    • 4.5 out of 5 stars 321 ratings
    • With chapters that ponder questions like "What would Buddha drink?" and "Did Buddha do Crossfit?", Buddha's Diet offers both a sustainable strategy for achieving weight-loss nirvana....

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  • Discover Yin Yoga Audiobook By Greg Finch cover art

    • Discover Yin Yoga

    • 3 Easy-to-Follow Yin Yoga Classes
    • By: Greg Finch
    • Narrated by: Sue Fuller
    • Length: 3 hrs and 12 mins
    • Release date: 01-12-21
    • Language: English
    • Not rated yet

    • A Yin yoga practice brings so many benefits to both body and mind. It is soothing and nurturing and releases deep set tension to help improve range of movement and agility. It provides a time and space to help clear and focus the mind....

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  • Yoga for Balance Audiobook By Sue Fuller cover art

    • Yoga for Balance

    • A 75-Minute Yoga Class to Help Balance Your Entire Being
    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 1 hr and 16 mins
    • Release date: 08-12-13
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Yoga for balance is an easy to follow yoga class suitable for those with previous yoga experience....

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  • Yoga Trance Dance Audiobook By Shiva Rea cover art

    • Yoga Trance Dance

    • A High-Energy Movement Meditation to Liberate Your Creative Life Force
    • By: Shiva Rea
    • Narrated by: Shiva Rea
    • Length: 2 hrs and 17 mins
    • Release date: 11-12-14
    • Language: English
    • Not rated yet
    • Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana, the vital energy of life....

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  • Improvers Daily Yoga Audiobook By Sue Fuller cover art

    • Improvers Daily Yoga

    • 5 X 15 minute easy to follow yoga classes
    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 1 hr and 16 mins
    • Release date: 08-12-13
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Improvers Daily Yoga contains 5 easy to follow yoga classes that are short enough to fit into the busiest days....

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  • Instant Kundalini Audiobook By Gregory J. Roberts cover art

    • Instant Kundalini

    • Open Your Third Eye with This Amazing Step-by-Step Guide. Transform Your Life by Controlling Your Chakras, Mastering Your Kundalini and Enhancing Your Intuition.
    • By: Gregory J. Roberts
    • Narrated by: Bill Shacks
    • Length: 51 mins
    • Release date: 07-30-21
    • Language: English
    • 5 out of 5 stars 3 ratings

    • In this book, I will help you, step by step, to feel and control the very powerful energy inherent in your body. When you activate it, you will finally feel the balance of your energy and awaken your third eye! Listen to find out more....

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  • Gitanjali Audiobook By Rabindranath Tagore cover art

    • Gitanjali

    • By: Rabindranath Tagore
    • Narrated by: Clay Lomakayu
    • Length: 2 hrs and 3 mins
    • Release date: 01-02-19
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • To hear one line of his is to forget all the troubles of the world. Rabindranath Tagore writes music for his words, and one understands at every moment that he is so abundant, so spontaneous, so daring his passion, so full of surprise....

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  • Chakra Meditation and Yoga Audiobook By Mari Silva cover art

    • Chakra Meditation and Yoga

    • An Essential Guide to Awakening, Balancing, and Healing Chakras
    • By: Mari Silva
    • Narrated by: Eric Burr
    • Length: 7 hrs and 57 mins
    • Release date: 06-01-23
    • Language: English
    • Not rated yet

    • Understanding chakra meditation will help you heal your chakras and teach you how to be more mindful and aware of your surroundings. It will serve as the ultimate guide to balancing, awakening, and healing your chakras using yoga poses....

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  • On the Verge Audiobook By Cara Bradley cover art

    • On the Verge

    • Wake Up, Show Up, and Shine
    • By: Cara Bradley
    • Narrated by: Cara Bradley
    • Length: 9 hrs and 42 mins
    • Release date: 04-19-16
    • Language: English
    • 4 out of 5 stars 8 ratings
    • In the final race of her track career, Cara Bradley beat her personal best by a remarkable six seconds. Until then Bradley had been a so-so athlete hampered by pre-race jitters and self-doubt....

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  • Ayurveda Audiobook By Mari Silva cover art

    • Ayurveda

    • Unleashing the Power of the Ayurvedic Diet, Yoga, Meditation, and Aromatherapy for Healing and Balancing Your Chakras
    • By: Mari Silva
    • Narrated by: Ivan Busenius
    • Series: Spiritual Yoga, Book 4
    • Length: 3 hrs and 31 mins
    • Release date: 04-16-21
    • Language: English
    • 4.5 out of 5 stars 31 ratings

    • Are you tired of feeling sluggish all the time? Do you want to tackle stress effectively without taking something you don’t trust? If you want to start learning about Ayurveda, this is the perfect audiobook for you. It explains the principles and practical applications of Ayurveda....

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  • Diet, Shatkarmas, and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit Audiobook By Yogani cover art

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  • Lift Your Vibe Audiobook By Richie Norton cover art

    • Lift Your Vibe

    • Eat, Breathe and Flow to Sleep Better, Find Peace and Live Your Best Life
    • By: Richie Norton
    • Narrated by: Richie Norton
    • Length: 3 hrs and 11 mins
    • Release date: 06-24-21
    • Language: English
    • Not rated yet

    • Lifestyle and fitness coach Richie Norton shares his transformative, simple-to-follow daily rituals that fit into even the busiest schedule....

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