Yoga

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  • Eye Yoga Audiobook By Sue Fuller cover art

    • Eye Yoga

    • Yogic Eye Exercises for Strong, Healthy and Relaxed Eyes
    • By: Sue Fuller
    • Length: 25 mins
    • Release date: 07-31-09
    • Language: English
    • 1.5 out of 5 stars 3 ratings
    • The Yoga2hear Eye Yoga class will strengthen your eyes, improve concentration and help to prevent eyestrain, headaches and tiredness.....

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  • Practice Anywhere Prenatal Yoga Sequences for the First Trimester Audiobook By Everlee Wilder cover art

    • Practice Anywhere Prenatal Yoga Sequences for the First Trimester

    • Beginners Friendly Guide to Pregnancy Fitness, Care & Meditation Accompanied by Positive Affirmations
    • By: Everlee Wilder
    • Narrated by: Everlee Wilder
    • Length: 3 hrs and 22 mins
    • Release date: 05-27-22
    • Language: English
    • 5 out of 5 stars 12 ratings

    • This audiobook guides you through three unique yoga sessions that you can listen to and complete as many times as you would like! This means there is no reason that you can't fit in at least one prenatal yoga session every week....

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  • Yoga for Weight Loss Audiobook By Sue Fuller cover art

    • Yoga for Weight Loss

    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 2 hrs and 52 mins
    • Release date: 11-01-16
    • Language: English
    • Not rated yet
    • Practicing yoga regularly can shape and tone the body, reduce excess body fat, and help us to develop a deep connection with ourselves. Over time and with regular yoga practice....

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  • Namasté - Peaceful Yoga Music 2 Audiobook By European Yoga Institute cover art

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  • Ascension Audiobook By William Henry cover art

    • Ascension

    • Divine Stories of Awakening the Whole and Holy Being Within
    • By: William Henry
    • Narrated by: Asa Siegel
    • Length: 8 hrs and 28 mins
    • Release date: 07-25-23
    • Language: English
    • 4 out of 5 stars 5 ratings

    • To know where you are going in life, you must first understand your past. Ascension scholar William Henry shows us ascension is not an ancient activity that happens after your death....

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  • Chakras for Beginners: 101 Things You Need to Know About Chakras Audiobook By Ella Hughes cover art

    • Chakras for Beginners: 101 Things You Need to Know About Chakras

    • The Ultimate Beginners Guide to Awaken, Balance, and Self Heal Through the Power of Chakras
    • By: Ella Hughes
    • Narrated by: Liz Krane
    • Length: 1 hr and 52 mins
    • Release date: 01-14-19
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and well-being? The entire universe is made of energy, and your body is no exception....

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  • Mental Toughness for Teen Athletes Audiobook By LD Harris cover art

    • Mental Toughness for Teen Athletes

    • A Parents Guide for Helping Teens Gain Confidence, Self-Esteem, and Well-Being on and Off the Field
    • By: LD Harris
    • Narrated by: KC Wayman
    • Length: 3 hrs and 38 mins
    • Release date: 10-30-23
    • Language: English
    • 5 out of 5 stars 32 ratings

    • As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face....

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  • Yoga for Seniors Audiobook By Scott Hamrick cover art

    • Yoga for Seniors

    • Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60)
    • By: Scott Hamrick
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 32 mins
    • Release date: 02-08-24
    • Language: English
    • Not rated yet

    • Discover the Remarkable Power of Yoga to Enhance Your Golden Years! Are you a senior looking to improve your overall well-being and embrace a healthier lifestyle? Look no further! "Yoga for Seniors" is a guide that unlocks the amazing benefits of yoga, tailored specifically to cater to your needs.

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  • Healing Through Yoga Audiobook By Paul Denniston cover art

    • Healing Through Yoga

    • Transform Loss into Empowerment: With More than 75 Yoga Poses and Meditations
    • By: Paul Denniston
    • Narrated by: Paul Denniston, David Kessler
    • Length: 5 hrs and 56 mins
    • Release date: 01-18-22
    • Language: English
    • 5 out of 5 stars 3 ratings

    • So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing....

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  • Yoga FAQ Audiobook By Richard Rosen cover art

    • Yoga FAQ

    • Almost Everything You Need to Know about Yoga - from Asanas to Yamas
    • By: Richard Rosen
    • Narrated by: Tom Pile
    • Length: 10 hrs and 8 mins
    • Release date: 02-28-17
    • Language: English
    • 4 out of 5 stars 19 ratings
    • Concise answers to the most commonly asked questions about yoga....

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  • Chakras: Chakra Healing for Beginners Guide Audiobook By Maya Whitaker cover art

    • Chakras: Chakra Healing for Beginners Guide

    • By: Maya Whitaker
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 46 mins
    • Release date: 04-09-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • Embark on a transformative journey of self-discovery and healing with "Chakras: Chakra Healing for Beginners Guide" by Maya Whitaker. In this ...

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  • Chakra Healing And Loving It Audiobook By Tammy Daniels cover art

    • Chakra Healing And Loving It

    • How To Balance The 7 Chakras, Strengthen Your Aura And Heal Your Life
    • By: Tammy Daniels
    • Narrated by: Virtual Voice
    • Length: 34 mins
    • Release date: 12-05-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Learn How To Balance The 7 Chakras, Strengthen Your Aura And Heal Your Life Today only, get this Amazon bestseller for just $2.99. Regularly priced...

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  • Finding Refuge Audiobook By Michelle Cassandra Johnson cover art

    • Finding Refuge

    • Heart Work for Healing Collective Grief
    • By: Michelle Cassandra Johnson
    • Narrated by: Michelle Cassandra Johnson
    • Length: 4 hrs and 41 mins
    • Release date: 07-13-21
    • Language: English
    • 5 out of 5 stars 20 ratings

    • Learn how to process your own grief - as well as family, community, and global grief - with this fierce and openhearted guide to healing in an unjust world....

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  • Yoga Nidra Meditation - 60 Min of Deep Relaxation Audiobook By Rebecca Porterfield cover art

    • Yoga Nidra Meditation - 60 Min of Deep Relaxation

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • By: Rebecca Porterfield
    • Narrated by: Carolyn Pada
    • Length: 2 hrs and 8 mins
    • Release date: 05-05-21
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

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  • Acu-Yoga Audiobook By Michael Reed Gach cover art

    • Acu-Yoga

    • By: Michael Reed Gach
    • Narrated by: Michael Reed Gach
    • Length: 6 hrs and 45 mins
    • Release date: 10-06-15
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • In Acu-Yoga, you will learn a safe, natural self-healing system that regulates the flow of chi utilizing the practices of yoga and acupressure....

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  • The Mind-Body Cure Audiobook By Dr. Bal Pawa cover art

    • The Mind-Body Cure

    • Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress
    • By: Dr. Bal Pawa
    • Narrated by: Carri Toivanen
    • Length: 9 hrs and 2 mins
    • Release date: 06-29-21
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps....

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  • Chair Yoga for Seniors Over 60 Audiobook By Sylvia Silverstep cover art

    • Chair Yoga for Seniors Over 60

    • An Illustrated Beginner’s Guide for Pain Relief through Exercises, Fitness and Balance to Achieve Lifelong Wellness
    • By: Sylvia Silverstep
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 44 mins
    • Release date: 03-21-24
    • Language: English
    • Not rated yet
    • "Chair Yoga for Seniors Over 60" by Sylvia Silverstep is a transformative guide that brings together gentle yoga and practical nutrition to support...

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  • Luohan Gongfa Audiobook By Faxing Chen, Xiao Sheng, Yusheng Xu, Hanxun Huang cover art

    • Luohan Gongfa

    • The Skill Methods of the Arhats
    • By: Faxing Chen, Xiao Sheng, Yusheng Xu, Hanxun Huang
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 31 mins
    • Release date: 01-18-24
    • Language: English
    • Not rated yet
    • "Luohan Gongfa: The Skill Methods of the Arhats" is a comprehensive book that delves into the profound and enlightening practice of the Arhats, the...

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  • Core Yoga Audiobook By Sue Fuller cover art

    • Core Yoga

    • Yoga Class and Guide Book
    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 1 hr
    • Release date: 05-01-09
    • Language: English
    • 5 out of 5 stars 8 ratings
    • This class has been created by Sue Fuller to strengthen and bring awareness to the inner and outer muscles of the torso, lumbar spine, pelvis, hamstrings and glutei muscles....

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  • Spherical Sounds as Perfect Background Music for Wellness Areas Audiobook By Patrick Lynen cover art

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