Scott Hamrick
AUTHOR

Scott Hamrick

Physical Exercise Fitness, Diet & Nutrition Sports & Outdoors
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Scott Hamrick, a personal trainer and dedicated advocate for senior fitness, combines his deep understanding of exercise science with a hands-on approach to wellness. With years of experience in guiding seniors towards healthier lifestyles, Scott's books are more than just fitness guides; they are comprehensive roadmaps to achieving and maintaining optimal health in later life. His writing style, informed by both scientific research and real-world success stories, makes fitness accessible and engaging for the senior audience. Scott's work emphasizes the importance of safety and individualized routines, ensuring that each reader can find a path to better health that respects their unique needs and abilities. His commitment to empowering seniors through exercise is evident in every page, making his books invaluable resources for anyone looking to enhance their golden years with strength, vitality, and wellness.
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Chair Yoga for Seniors: Your 21-Day Journey to Balance, Posture, and Mobility

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  • Chair Yoga for Seniors: Your 21-Day Journey to Balance, Posture, and Mobility Audiobook By Scott Hamrick cover art

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  • Desarrollar la musculatura en la tercera edad [Develop Muscle in the Elderly] Audiobook By Scott Hamrick cover art

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  • Yoga con silla para adultos mayores [Chair Yoga for Seniors] Audiobook By Scott Hamrick cover art

    • Yoga con silla para adultos mayores [Chair Yoga for Seniors]

    • Estiramientos y posturas sentado que puede hacer en cualquier lugar para aumentar la flexibilidad, la movilidad, el equilibrio, y la fuerza [Stretches and Seated Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength]
    • By: Scott Hamrick
    • Narrated by: Luis Trumper
    • Length: 3 hrs and 25 mins
    • Release date: 10-16-23
    • Language: Spanish
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  • Entrenamiento en casa para personas mayores [Home Training for Seniors] Audiobook By Scott Hamrick cover art

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  • Core Exercises for Seniors: Strengthen Your Body and Improve Balance with Easy-to-Follow Step-by-Step Instructions Audiobook

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  • Building Muscle for Seniors Audiobook By Scott Hamrick cover art

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  • Ejercicios de equilibrio para personas mayores [Balance Exercises for Seniors] Audiobook By Scott Hamrick cover art

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  • Yoga for Seniors Audiobook By Scott Hamrick cover art

    • Yoga for Seniors

    • Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60)
    • By: Scott Hamrick
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 32 mins
    • Release date: 02-08-24
    • Language: English
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  • Chair Exercises for Seniors Audiobook By Scott Hamrick cover art

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  • Chair Exercises for Seniors Audiobook By Scott Hamrick cover art

    • Chair Exercises for Seniors

    • Your 28-Day Plan to Enhanced Strength and Independence - A Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
    • By: Scott Hamrick
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 27 mins
    • Release date: 11-08-24
    • Language: English
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  • Strength Training for Seniors Audiobook By Scott Hamrick cover art

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  • Balance Exercises for Seniors Audiobook By Scott Hamrick cover art

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  • Yoga para la Tercera Edad [Yoga for the Elderly] Audiobook By Scott Hamrick cover art

    • Yoga para la Tercera Edad [Yoga for the Elderly]

    • Posturas y estiramientos para un bienestar óptimo (Ejercicios para Hombres y Mujeres mayores de 60 años) [Postures and Stretches for Optimal Well-Being (Exercises for Men and Women Over 60)]
    • By: Scott Hamrick
    • Narrated by: Luis Trumper
    • Length: 3 hrs and 38 mins
    • Release date: 05-29-24
    • Language: Spanish
    • 1 out of 5 stars 1 rating

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  • Stretching for Seniors Audiobook By Scott Hamrick cover art

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  • Chair Yoga for Seniors Audiobook By Scott Hamrick cover art

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  • Workouts and Stretching for Seniors Audiobook By Scott Hamrick cover art

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  • Resistance Band Workout for Seniors Audiobook By Scott Hamrick cover art

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  • Workouts for Seniors Audiobook By Scott Hamrick cover art

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  • Strength Training for Seniors Audiobook By Scott Hamrick cover art

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  • Ejercicios y estiramientos para personas mayores [Exercises and Stretches for Older People] Audiobook By Scott Hamrick cover

    Regular price: $15.56 or 1 credit

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