African Holistic Health

Stephanie Rose Bird grew up surrounded by forests, listening to the stories of her ancestors and learning African healing ways. From an early age, she dedicated herself to herbalism and living a spiritually fulfilled life in harmony with nature. Now, the wisdom she as accrued is gathered in this impressive encyclopedic work of African Healing and herbal medicine. Stephanie teaches you how to garden and harvest in unison with the seasons, and how to use herbalism and magic—derived from ancestral and spiritual helpers—to heal.

Step into a world of ancient wisdom and mystical practices, where the secrets of self-transformation and holistic wellness await your discovery. Immerse yourself in the forgotten remedies and lost traditions that have guided black women and curious others towards deep inner health and cultural empowerment for centuries.

Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these six simple methods. It’s not the circumstances around you that control the outcome, but the power of your thoughts and how you look at things. Are you ready to take control of your life? Discover how you can get unstuck from a negative mindset and live a rewarding life.

So often, Africa has been depicted simplistically as a uniform land of famines and safaris, poverty and strife, stripped of all nuance. In this bold and insightful book, Dipo Faloyin offers a much-needed corrective, weaving a vibrant tapestry of stories that bring to life Africa's rich diversity, communities, and histories. Starting with an immersive description of the lively and complex urban life of Lagos, Faloyin unearths surprising truths about many African countries' colonial heritage and tells the story of the continent's struggles with democracy through seven dictatorships.

Deep-rooted African Spirits, the Orishas, are given respect and service in modern Santeria, Voodoo, as well as other Caribbean traditions.Today, many Yoruban and other West Africans still turn to the Orishas for help and guidance in not only their little problems, but also the big ones of life. From this audiobook you will learn that each Orisha have specific actions and temperament.

Fancy Taylor wants to settle down. And after dating 26 men in 52 weeks, she knows all too well that married men are bad news. Unfortunately, irresistible Byron Van Lee - who has a big car, big income, big ego, and big you-know-what - neglects to mention his wife and kids until after Fancy falls for him big time. Determined to make Byron hers, Fancy dreams up an outrageous scheme to break up his marriage. Meanwhile, she turns to Desmond Brown for a shoulder to cry on.

🌿 Unlock the Secrets of Herbal Medicine and Transform Your Health—Naturally! 🌿 Are you tired of simply treating symptoms rather than addressing the root causes of your health issues? Break free from the band-aid solutions of modern medicine and discover the lasting healing power of herbs. THE HERBAL REMEDIES BIBLE is your ultimate guide to holistic well-being. You'll learn how to use these resources to boost your health without ever needing to step foot in a pharmacy or grocery store. What's Inside? A Deep Dive into Herbal Medicine: Uncover the rich history and incredible benefits ...

Restore balance to your mind, body, and spirit with chakra healing for beginners.

This is a fabulous resource for anyone who wants to understand African American spirituality, shamanism, and indigenous spiritual practices and beliefs. It is designed to be informative while providing hands-on recipes, rituals, projects, and resources to help you become an active participant in its wonderfully soulful traditions.

The Yoruba people come from an ancient culture whose homeland lies in present-day Nigeria. In their religion, numerous deities are present and active in our daily lives, like the supreme being Olodumare and the divine Orishas. Authenticity, sincerity, discipline, and respect are of utmost importance, and spirits speak directly to us in their own metaphorical language.

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.

Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.

Virtually anyone, anywhere knows that six million Jewish human beings were killed in the Jewish Holocaust. But how many African human beings were killed in the Black Holocaust - from the start of the European slave trade (c. 1500) to the Civil War (1865)? And how many were enslaved? The Black Holocaust, a travesty that killed millions of African human beings, is the most underreported major event in world history.

Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet and facial holistic massages!

When Christine Platt set out on her journey to live with less, she never intended to become The Afrominimalist. She just wanted to tame the chaos in her closet! But after struggling with the austerity and whiteness of mainstream minimalism, Christine realized why minimalism often seems unattainable for so many: the emphasis on all-white, barren aesthetics distracts from the practice of living with intention. And so, she decided to do things her way by curating a life of less influenced by the African diaspora.

African American Magick infuses ancient techniques, rituals, and methods from around the world to use each season's inherent energies to supplement the health and well-being of body, mind, and soul.

This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today. After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism.

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”

Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.

African American Slave Medicine offers a critical examination of how African American slaves' medical needs were addressed during the years before and surrounding the Civil War. Drawing upon ex-slave interviews conducted during the 1930s and 1940s by the Works Project Administration (WPA), Dr. Herbert C. Covey inventories many of the herbal, plant, and non-plant remedies used by African American folk practitioners during slavery.