Body Wellness

Product List
    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 11,769 ratings
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Regular price: $22.50 or 1 credit

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    • By: Martin Walker
    • Narrated by: Robert Ian Mackenzie
    • Series: The Dordogne Mysteries, Book 12
    • Length: 10 hrs and 51 mins
    • Release date: 06-04-19
    • Language: English
    • 4.5 out of 5 stars 446 ratings
    • An aging art scholar and a visiting student, haunting echoes of France's colonialist past, and a delicious navarin of lamb - Bruno is back, and his latest case leads him from the Renaissance to the French Resistance and beyond by way of a corpse at the bottom of a well....

    Regular price: $21.49 or 1 credit

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    • Somatic Mindfulness as a Path to Freedom
    • By: Willa Blythe Baker
    • Narrated by: Eileen Stevens
    • Length: 5 hrs and 33 mins
    • Release date: 09-27-22
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • A highly practical and approachable guide to somatic meditation, The Wakeful Body offers easy practices for accessing the body’s inherent mindfulness, from an expert in somatic meditation....

    Regular price: $13.21 or 1 credit

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    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • By: Timothy Ferriss
    • Narrated by: Zach McLarty
    • Length: 3 hrs and 51 mins
    • Release date: 12-14-10
    • Language: English
    • 4 out of 5 stars 6,255 ratings
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Regular price: $19.80 or 1 credit

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    • The Cost of Hidden Stress
    • By: Gabor Maté MD
    • Narrated by: Daniel Maté
    • Length: 11 hrs and 48 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 1,053 ratings
    • In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....

    Regular price: $24.75 or 1 credit

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    • A Guide for Occupants
    • By: Bill Bryson
    • Narrated by: Bill Bryson
    • Length: 14 hrs and 4 mins
    • Release date: 10-15-19
    • Language: English
    • 4.5 out of 5 stars 6,759 ratings
    • Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

    Regular price: $22.50 or 1 credit

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  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • How Body Maps Help You Do (Almost) Anything Better
    • By: Sandra Blakeslee, Matthew Blakeslee
    • Narrated by: Kate Reading
    • Length: 9 hrs
    • Release date: 09-07-07
    • Language: English
    • 4 out of 5 stars 136 ratings
    • The science of body maps has far-reaching applications. It can help people lose weight, improve their ability to play a sport, or assist recovery from stroke....

    Regular price: $15.47 or 1 credit

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  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 09-27-16
    • Language: English
    • 4.5 out of 5 stars 570 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Regular price: $19.34 or 1 credit

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    • How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
    • By: Mona Delahooke
    • Narrated by: Emily Ellet
    • Length: 10 hrs and 14 mins
    • Release date: 03-15-22
    • Language: English
    • 5 out of 5 stars 155 ratings
    • From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children....

    Regular price: $25.19 or 1 credit

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    • An Encyclopedia of Your Energetic Anatomy
    • By: Cyndi Dale
    • Narrated by: Romy Nordlinger
    • Length: 15 hrs and 26 mins
    • Release date: 02-12-19
    • Language: English
    • 5 out of 5 stars 44 ratings
    • With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health - for an informed, complete approach to healing....

    Regular price: $21.49 or 1 credit

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    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 225 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Regular price: $17.19 or 1 credit

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    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • By: Satchin Panda PhD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 5 mins
    • Release date: 07-03-18
    • Language: English
    • 4.5 out of 5 stars 792 ratings
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Regular price: $21.49 or 1 credit

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    • By: Louise L. Hay
    • Narrated by: Stevie Zimmerman
    • Length: 2 hrs and 7 mins
    • Release date: 11-02-18
    • Language: English
    • 4.5 out of 5 stars 317 ratings
    • Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Finding Healing, Wholeness, and Connection Through Embodied Living
    • By: Hillary L. McBride PhD
    • Narrated by: Emily Ellet
    • Length: 9 hrs and 14 mins
    • Release date: 10-12-21
    • Language: English
    • 4.5 out of 5 stars 154 ratings
    • The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living....

    Regular price: $17.19 or 1 credit

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    • Mind, Brain and Body in the Transformation of Trauma
    • By: Bessel van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 16 mins
    • Release date: 10-24-19
    • Language: English
    • 5 out of 5 stars 674 ratings
    • What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    Regular price: $23.24 or 1 credit

    Sale price: $23.24 or 1 credit

    • Regulate Your Nervous System, Heal Your Body, Free Your Mind
    • By: Jennifer Mann, Karden Rabin
    • Narrated by: Jennifer Mann, Karden Rabin
    • Length: 8 hrs and 39 mins
    • Release date: 07-09-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system.

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
    • By: Dr. Bradley Nelson, Tony Robbins - foreword
    • Narrated by: Dr. Bradley Nelson, Tony Robbins - foreword
    • Length: 10 hrs and 3 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 1,068 ratings
    • In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind....

    Regular price: $20.24 or 1 credit

    Sale price: $20.24 or 1 credit

    • Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
    • By: Donna Eden, David Feinstein
    • Narrated by: Vanessa Daniels
    • Length: 13 hrs and 31 mins
    • Release date: 05-17-16
    • Language: English
    • 4.5 out of 5 stars 237 ratings
    • In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina....

    Regular price: $18.05 or 1 credit

    Sale price: $18.05 or 1 credit

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