Health Diet Fitness

Product List
  • Regular price: $24.95 or 1 credit

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    • By: William Porter
    • Narrated by: Nick Jermyn
    • Length: 4 hrs and 46 mins
    • Release date: 04-18-19
    • Language: English
    • 4.5 out of 5 stars 112 ratings
    • Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa....

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    • Unlocking the Secrets of Weight Loss
    • By: Dr. Jason Fung
    • Narrated by: Brian Nishii
    • Length: 10 hrs and 9 mins
    • Release date: 12-20-16
    • Language: English
    • 4.5 out of 5 stars 20,036 ratings
    • Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.

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    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • By: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 12-08-15
    • Language: English
    • 5 out of 5 stars 13,471 ratings
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Regular price: $24.74 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • Unleash Your Modern Cavewoman: Women's Health, Wellness & Weight Loss Ancient Paleolithic Wisdom
    • By: Jonathan Chasen
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 37 mins
    • Release date: 03-29-24
    • Language: English
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    • Ever wondered what it was like to thrive like our ancient ancestresses? This riveting book, PRIMAL GODDESS PALEO DIET: Unleash Your Modern ...

    Regular price: $4.99 or 1 credit

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    • By: Rory Freedman, Kim Barnouin
    • Narrated by: Renee Raudman
    • Series: Skinny Bitch, Book 1
    • Length: 4 hrs and 4 mins
    • Release date: 08-21-07
    • Language: English
    • 3.5 out of 5 stars 908 ratings
    • Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin....

    Regular price: $10.31 or 1 credit

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    • By: Swami Vivekananda
    • Narrated by: Varsha Samtani
    • Length: 4 hrs and 36 mins
    • Release date: 09-19-23
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals....

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    • A Complete Guide to Health, Diet, and Fitness
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 33 mins
    • Release date: 09-05-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Book Description ✔ Discover the Secret to Health, Weight Loss, and Longevity with Your Blood Type! Are you tired of diets that don’t work? ...

    Regular price: $14.99 or 1 credit

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    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • By: Satchin Panda PhD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 5 mins
    • Release date: 07-03-18
    • Language: English
    • 4.5 out of 5 stars 792 ratings
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Regular price: $21.49 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • By: Tom Venuto
    • Narrated by: Tom Venuto
    • Length: 11 hrs and 24 mins
    • Release date: 12-10-13
    • Language: English
    • 4.5 out of 5 stars 1,970 ratings
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Regular price: $15.56 or 1 credit

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    • Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
    • By: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
    • Narrated by: Jim Frangione, Brian Hutchison
    • Length: 11 hrs and 30 mins
    • Release date: 05-20-20
    • Language: English
    • 5 out of 5 stars 342 ratings
    • Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....

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    • 6th Edition
    • By: Carol Ann Rinzler
    • Narrated by: Rebecca Rush
    • Length: 14 hrs and 40 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

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    • The Eat to Live Plan to Prevent and Reverse Heart Disease
    • By: Joel Fuhrman
    • Narrated by: John Pruden
    • Series: Eat for Life
    • Length: 9 hrs and 45 mins
    • Release date: 04-05-16
    • Language: English
    • 5 out of 5 stars 417 ratings
    • Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....

    Regular price: $24.29 or 1 credit

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    • The Surprising Connection Between Metabolism and Limitless Health
    • By: Casey Means MD, Calley Means
    • Narrated by: Casey Means MD
    • Length: 11 hrs and 53 mins
    • Release date: 05-14-24
    • Language: English
    • 4.5 out of 5 stars 825 ratings
    • Good Energy offers a bold new vision for optimizing our health now and in the future....

    Regular price: $20.25 or 1 credit

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  • Regular price: $15.47 or 1 credit

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    • Where Physical Detox Meets Spiritual Transformation
    • By: Wendy Speake
    • Narrated by: Wendy Speake
    • Length: 5 hrs and 57 mins
    • Release date: 10-29-19
    • Language: English
    • 5 out of 5 stars 293 ratings
    • What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished....

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    • Your 3-Step Guide to Conquering Arthritis Naturally
    • By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrated by: Laural Merlington
    • Length: 9 hrs and 52 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Regular price: $18.05 or 1 credit

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    • A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
    • By: Terry Wahls MD, Eve Adamson - contributor
    • Narrated by: Laural Merlington
    • Length: 18 hrs and 14 mins
    • Release date: 08-11-20
    • Language: English
    • 5 out of 5 stars 131 ratings
    • The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools....

    Regular price: $25.79 or 1 credit

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