Living Low
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Unabridged
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices, including new sections on Keto, Paleo, low-carb Mediterranean, and Carnivore and Vegetarian Keto, in addition to Atkins and the Zone.
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An excellent book that reviews very well the exist
- By Florencia Aventuriny on 02-08-21
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Release date: 01-14-20
- Language: English
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....
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Low Anthropology
- The Unlikely Key to a Gracious View of Others (and Yourself)
- By: David Zahl
- Narrated by: David Zahl
- Length: 6 hrs
- Unabridged
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Many of us spend our days feeling like we're the only one with problems, while everyone else has their act together. But the sooner we realize that everyone struggles like we do, the sooner we can show grace to ourselves and others. In Low Anthropology, popular author and theologian David Zahl explores how our ideas about human nature influence our expectations in friendship, work, marriage, and politics.
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Incorrect premises and twisted definitions
- By K Orta on 10-02-24
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Low Anthropology
- The Unlikely Key to a Gracious View of Others (and Yourself)
- Narrated by: David Zahl
- Length: 6 hrs
- Release date: 11-15-22
- Language: English
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Many of us spend our days feeling like we're the only one with problems, while everyone else has their act together. But the sooner we realize that everyone struggles like we do, the sooner we can show grace to ourselves and others....
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Eat Rich, Live Long
- Use the Power of Low-Carb and Keto for Weight Loss and Great Health
- By: Ivor Cummins, Dr. Jeffry Gerber
- Narrated by: Dale Nichols
- Length: 10 hrs and 27 mins
- Unabridged
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You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy through low-carb plans over the years—and a growing number have discovered the wonderful benefits of ketogenic (keto) nutrition. Many are confused, though, about how low-carb they should go.
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Eye Opening
- By East TN Guy on 08-10-24
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Eat Rich, Live Long
- Use the Power of Low-Carb and Keto for Weight Loss and Great Health
- Narrated by: Dale Nichols
- Length: 10 hrs and 27 mins
- Release date: 05-17-24
- Language: English
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You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.
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The Ketogenic Diet Beginner's Guide
- The Ultimate Reference for Low-Carb Living
- By: Aida Campbell
- Narrated by: Virtual Voice
- Length: 4 hrs and 26 mins
- Unabridged
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A refreshingly simple, easy (and delicious) approach to keto. Aida Campbell delivers the ideal resource for anyone who wants to start a ketogenic diet. The Ketogenic Diet Beginner's Guide serves up 17 bite-sized chapters packed with down-to-earth, research-backed guidance to help individuals of any age succeed at and enjoy keto. Toss the health jargon, empty promises, and mediocre recipes. This hilariously motivational book is full of tried and true easy recipes (that actually taste good) for breakfast, lunches, dinners, snacks, desserts, and drinks, a comprehensive list of keto-friendly ...
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The Ketogenic Diet Beginner's Guide
- The Ultimate Reference for Low-Carb Living
- Narrated by: Virtual Voice
- Length: 4 hrs and 26 mins
- Release date: 08-23-24
- Language: English
- A refreshingly simple, easy (and delicious) approach to keto. Aida Campbell delivers the ideal resource for anyone who wants to start a ketogenic ...
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The Confidence Cure - Your Definitive Guide to Overcoming Low Self-Esteem, Learning Self-Love and Living Happily
- (Self-Confidence, Insecurity, Happiness, Love and Life)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Unabridged
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Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living. Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception. Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! ...
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easy listen
- By BBear on 03-31-24
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The Confidence Cure - Your Definitive Guide to Overcoming Low Self-Esteem, Learning Self-Love and Living Happily
- (Self-Confidence, Insecurity, Happiness, Love and Life)
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Release date: 03-07-24
- Language: English
- Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps...
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Summary of Jeff S. Volek's The Art and Science of Low Carbohydrate Living
- Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 38 mins
- Unabridged
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In their book, The Art and Science of Low Carbohydrate Living Jeff S. Volek and Stephen D. Phinney make a convincing argument that the human body does not NEED carbohydrates to survive and provide the science behind their claims.
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ONLY SUMMARY
- By Rebecca L. on 02-04-22
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Summary of Jeff S. Volek's The Art and Science of Low Carbohydrate Living
- Key Takeaways & Analysis
- Narrated by: Michael London Anglado
- Length: 38 mins
- Release date: 10-04-17
- Language: English
- In their book, The Art and Science of Low Carbohydrate Living Jeff S. Volek and Stephen D. Phinney make a convincing argument that the human body does not NEED carbohydrates....
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Fatty Liver Diet Cookbook
- 1000 Days of Healthy and Delicious Low-Fat Recipes to Heal Your Liver, Promote Energy and Live Healthy with 30 Days Meal Plan
- By: Dr. Angela Wicks
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Unabridged
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The Fatty Liver Diet Cookbook is a comprehensive guide to managing and reversing nonalcoholic fatty liver disease (NAFLD) through a healthy and balanced diet. NAFLD is a common liver disorder that affects millions of people worldwide, and it is closely linked to obesity, insulin resistance, and metabolic syndrome. This cookbook is designed to provide you with over 100 delicious, nutrient-dense, and liver-friendly recipes that will help you reduce inflammation, promote healthy liver function, and maintain a healthy weight. Each recipe is carefully crafted to meet the nutritional requirements...
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Fatty Liver Diet Cookbook
- 1000 Days of Healthy and Delicious Low-Fat Recipes to Heal Your Liver, Promote Energy and Live Healthy with 30 Days Meal Plan
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Release date: 04-22-24
- Language: English
- The Fatty Liver Diet Cookbook is a comprehensive guide to managing and reversing nonalcoholic fatty liver disease (NAFLD) through a healthy and ...
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The Blood Pressure Diet: 30 Recipes Proven for Lowering Blood Pressure, Losing Weight, and Controlling Hypertension
- (Heart Healthy Diet, Low Fat, Low Salt, Hypertension, Clean Eating, Natural Food)
- By: C.K. Murray
- Narrated by: Heart, Virtual Voice
- Length: 50 mins
- Unabridged
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A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension naturally and tastefully! The blood pressure diet is a proven heart healthy option. When it comes to treating hypertension, cleaning eating is essential. These select recipes are not only great for controlling hypertension, but are great for losing weight as well! Cleaning eating and healthy eating should be enjoyable! If it doesn’t taste good, why would you eat it? Are you seeking a heart healthy diet with low salt and high benefits? Are you ...
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The Blood Pressure Diet: 30 Recipes Proven for Lowering Blood Pressure, Losing Weight, and Controlling Hypertension
- (Heart Healthy Diet, Low Fat, Low Salt, Hypertension, Clean Eating, Natural Food)
- Narrated by: Heart, Virtual Voice
- Length: 50 mins
- Release date: 03-07-24
- Language: English
- A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension ...
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7 Steps to Get Off Sugar and Carbohydrates
- Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet
- By: Susan U Neal
- Narrated by: Lisa Danielle Buch
- Length: 3 hrs and 46 mins
- Unabridged
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Over half of Americans live with a chronic illness, primarily due to the over-consumption of sugar and refined carbohydrates. The Selah award-winning book 7 Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off of these addictive products and regain your health. These changes in your eating habits will start your lifestyle journey to the abundant life Jesus wants you to experience. Not a life filled with disease and poor health.
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OMG! Totally RELIGIOUS....
- By Savannah McDonald on 11-18-19
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7 Steps to Get Off Sugar and Carbohydrates
- Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet
- Narrated by: Lisa Danielle Buch
- Length: 3 hrs and 46 mins
- Release date: 03-23-19
- Language: English
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Over half of Americans live with a chronic illness, primarily due to the over-consumption of sugar and refined carbohydrates. The Selah award-winning book 7 Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off of these addictive products....
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eBay Strategies And Thrifting Secrets Box Set (6 in 1)
- Learn How To Make A Living From Home Selling On eBay
- By: Rick Riley, Kathy Stanton
- Narrated by: Virtual Voice
- Length: 3 hrs and 20 mins
- Unabridged
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Book 1: Turning Thrift Store Clothing Into Cash: How To Dominate Thrift Stores And Garage Sales To Make Huge Money Selling Clothing On eBay Here Is A Preview Of What You'll Learn... Are Clothes from Thrift Stores and Garage Sales Really Valuable? What to Look for at Thrift Stores and Garage Sales How to Prepare Your Finds for Resale Setting up and Using an eBay Seller Account Pricing and Selling Your Clothing Shipping Techniques that Will Make Your Buyer Smile Helpful Tips for Continued Selling Success Much, much more! Book 2: Turning Thrift Store Oddities And Rarities Into Cool Cash: 50 ...
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eBay Strategies And Thrifting Secrets Box Set (6 in 1)
- Learn How To Make A Living From Home Selling On eBay
- Narrated by: Virtual Voice
- Length: 3 hrs and 20 mins
- Release date: 12-06-23
- Language: English
- Book 1: Turning Thrift Store Clothing Into Cash: How To Dominate Thrift Stores And Garage Sales To Make Huge Money Selling Clothing On eBay Here Is...
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17 Wise Ways to Daily Outsmart Diabetes
- By: Kenneth Ellis, Deb Ellis
- Narrated by: Virtual Voice
- Length: 4 hrs and 27 mins
- Unabridged
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What if you could reduce or avoid expensive pharmaceutical medicines, feel better, and “outsmart Diabetes” with ten “common sense” ways? What if you added seven more easy approaches to make you feel healthier? Do you struggle with diabetes to control blood sugar? I’ve had diabetes now for more than sixty years, and I know from my own experience that “it’s not as easy as it looks.” The first thirty years were much more complicated than the last thirty-three because I’ve learned from the "school of hard knocks," medical research, and the wisdom of God how to outsmart ...
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17 Wise Ways to Daily Outsmart Diabetes
- Narrated by: Virtual Voice
- Length: 4 hrs and 27 mins
- Release date: 02-01-24
- Language: English
- What if you could reduce or avoid expensive pharmaceutical medicines, feel better, and “outsmart Diabetes” with ten “common sense” ways? ...
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Low-Waste Living
- A Practical Guide to a Sustainable Lifestyle
- By: Robert Varton
- Narrated by: Virtual Voice
- Length: 2 hrs and 5 mins
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Low-Waste Living: A Practical Guide to a Sustainable Lifestyle Are you ready to embrace a more sustainable way of living? "Low-Waste Living: A Practical Guide to a Sustainable Lifestyle" is your essential companion on the journey to reducing waste and making eco-friendly choices in every aspect of your life. In this comprehensive guide, you will learn practical tips and strategies to minimize waste at home, from the kitchen to your wardrobe, and beyond. Discover how to shop sustainably, cook with minimal waste, and even navigate travel and commuting with a low carbon footprint. With ...
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Low-Waste Living
- A Practical Guide to a Sustainable Lifestyle
- Narrated by: Virtual Voice
- Length: 2 hrs and 5 mins
- Release date: 10-04-24
- Language: English
- Low-Waste Living: A Practical Guide to a Sustainable Lifestyle Are you ready to embrace a more sustainable way of living? "Low-Waste Living: A ...
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Active Living Wall Pilates for Seniors
- Low-Impact Methods for Weight Management, Strengthen Core Stability, Enhance Balance, Flexibility and Emotional Wellness
- By: Audrey Daric
- Narrated by: Kim Leal
- Length: 3 hrs and 41 mins
- Unabridged
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Life isn't over—it's a new chapter filled with endless possibilities. Embrace the wisdom, experience, and resilience that come with age, and discover how Pilates against the wall can enhance your journey to living life to the fullest. Designed for anyone wanting to be more active as they age. This guide introduces the life-changing concept of Wall Pilates. Whether you aim to manage your weight, strengthen your core, enhance your flexibility, boost your balance, or nurture your emotional well-being - this book has you covered!
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Love all the options and inspiration!
- By Denise758 on 10-01-24
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Active Living Wall Pilates for Seniors
- Low-Impact Methods for Weight Management, Strengthen Core Stability, Enhance Balance, Flexibility and Emotional Wellness
- Narrated by: Kim Leal
- Length: 3 hrs and 41 mins
- Release date: 08-12-24
- Language: English
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Life isn't over—it's a new chapter filled with endless possibilities. Embrace the wisdom, experience, and resilience that come with age, and discover how Pilates against the wall can enhance your journey to living life to the fullest.
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The South Beach Diet
- The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
- By: Arthur Agatston MD
- Narrated by: Arthur Agatston MD
- Length: 2 hrs and 22 mins
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The South Beach diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, you'll lose that stubborn belly fat first!
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SBD easy , controls weight, gives energy
- By Cook on 01-07-05
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The South Beach Diet
- The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
- Narrated by: Arthur Agatston MD
- Length: 2 hrs and 22 mins
- Release date: 09-30-04
- Language: English
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For years, cardiologist Arthur Agatston, MD, urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh....
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Primal Fat Burner
- Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
- By: Nora Gedgaudas, David Perlmutter - foreword
- Narrated by: Donna Postel
- Length: 12 hrs and 21 mins
- Unabridged
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Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic diet: It switches your metabolism from running on sugars to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years have refuted the previously promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains, science shows that fat isn't a no-no but rather a yes-yes.
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No PDF supplement
- By Barbara Ahmad on 04-18-17
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Primal Fat Burner
- Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
- Narrated by: Donna Postel
- Length: 12 hrs and 21 mins
- Release date: 01-24-17
- Language: English
- Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....
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Ultimate Guide to Low Slung Furniture
- Learn How to Maximize Your Living Space, Declutter and Get Organized
- By: Kathy Stanton
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Unabridged
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Are you ready to transform your living spaces into havens of comfort and style? Introducing "The Ultimate Guide to Low Slung Furniture," your passport to a world of design sophistication and personalized luxury. Dive into eight captivating chapters unlocking the secrets of low slung furniture, from its design principles to customization options, innovative storage solutions, and future trends. What makes this guide a game-changer for those seeking a unique and personalized touch in their homes? "The Ultimate Guide to Low Slung Furniture" goes beyond conventional design books. It's a game-...
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Ultimate Guide to Low Slung Furniture
- Learn How to Maximize Your Living Space, Declutter and Get Organized
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Release date: 01-21-24
- Language: English
- Are you ready to transform your living spaces into havens of comfort and style? Introducing "The Ultimate Guide to Low Slung Furniture," your ...
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The Atkins 100 Eating Solution
- Easy, Low-Carb Living for Everyday Wellness
- By: Colette Heimowitz
- Narrated by: Samantha Desz
- Length: 4 hrs and 34 mins
- Unabridged
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The Atkins 100 Eating Solution’s fan-favorite program provides a clear-cut way to control your carb intake and achieve weight wellness for life. This personalized approach is a way of eating you can follow every day, using delicious and satisfying food choices that help you manage your weight and blood sugar. Simply reducing your carb and sugar helps avoid the development of obesity, metabolic syndrome, and type 2 diabetes.
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Lifestyle information that changes lives
- By Kim Q on 01-26-23
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The Atkins 100 Eating Solution
- Easy, Low-Carb Living for Everyday Wellness
- Narrated by: Samantha Desz
- Length: 4 hrs and 34 mins
- Release date: 12-15-20
- Language: English
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The Atkins 100 Eating Solution’s fan-favorite program provides a clear-cut way to control your carb intake and achieve weight wellness for life....
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Low Carbs and Blood Sugar Diets
- Lose Weight Fast and Live a Happy Life Without Diabetes
- By: Alison Gardner
- Narrated by: Marissa Boston
- Length: 2 hrs and 50 mins
- Unabridged
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Losing weight is usually a difficult process for people who have accumulated obesity and end up developing diabetes. It has been an issue for individuals, and without the essential information, they won’t be able to achieve a good and healthy lifestyle. If you want to live a healthy life, it is important to checkmate your weight and reduce the high level of sugary substances ingested. This audiobook will be a proper guide to every detail and information needed.
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Low Carbs and Blood Sugar Diets
- Lose Weight Fast and Live a Happy Life Without Diabetes
- Narrated by: Marissa Boston
- Length: 2 hrs and 50 mins
- Release date: 09-22-21
- Language: English
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Losing weight is usually a difficult process for people who have accumulated obesity and end up developing diabetes. It has been an issue for individuals, and without the essential information, they won’t be able to achieve a good and healthy lifestyle....
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The Pelvic Floor Lowdown
- An Expert Physical Therapist's Guide on Getting Control of Your Bladder, Relieving Pain and Living the Life You Love
- By: Deborah S. Cohen PT MS
- Narrated by: Deborah S. Cohen
- Length: 4 hrs and 59 mins
- Unabridged
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Millions of women struggle needlessly with pelvic floor dysfunction, causing bladder urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain that interferes with sexual function and other daily activities. The topic of women’s pelvic health still suffers from taboo and stigma, making good information and real solutions hard to come by.
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Deceiving
- By Jenniffer Gonzalez on 01-05-24
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The Pelvic Floor Lowdown
- An Expert Physical Therapist's Guide on Getting Control of Your Bladder, Relieving Pain and Living the Life You Love
- Narrated by: Deborah S. Cohen
- Length: 4 hrs and 59 mins
- Release date: 05-20-20
- Language: English
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Millions of women struggle needlessly with pelvic floor dysfunction, causing bladder urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain that interferes with sexual function and other daily activities....
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Low Cost High Life
- Live an Affordable Life of Luxury
- By: Mark Homer
- Narrated by: Geoff Hodge
- Length: 7 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
Life is getting more and more expensive. The cost of living keeps going up, pensions have dwindled and are taking longer than ever to pay out, and people are having to work more and longer for the same (or lower) quality of life. The postapocalyptic recession has left many businesses having to start again.
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helpful
- By Kieran McMahon on 09-20-17
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Low Cost High Life
- Live an Affordable Life of Luxury
- Narrated by: Geoff Hodge
- Length: 7 hrs and 44 mins
- Release date: 07-17-15
- Language: English
- Life is getting more and more expensive....
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Please try againRegular price: $19.95 or 1 credit
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