Overcome Food
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Overcome Food Addiction
- How to Overcome Binge Eating Disorder, Overeating, Cutdown Junk Food and How to Live Good Life with Healthy Food
- By: Alisya Hale
- Narrated by: Anthony Ross
- Length: 3 hrs and 23 mins
- Unabridged
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This audiobook will help you identify your cravings, whether they are leading you toward addiction or obesity. You're going to be encouraged to change yourself and realize what's right for you. The book explains the plan of a healthy diet leading a healthy life to help you become what you want to be. It explains amazing points to change your life entirely.
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Abysmal Narration...Why Can't I Give Zero Stars?
- By Daniel L Lambert on 11-23-22
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Overcome Food Addiction
- How to Overcome Binge Eating Disorder, Overeating, Cutdown Junk Food and How to Live Good Life with Healthy Food
- Narrated by: Anthony Ross
- Length: 3 hrs and 23 mins
- Release date: 04-03-20
- Language: English
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This audiobook will help you identify your cravings, whether they are leading you toward addiction or obesity. You're going to be encouraged to change yourself and realize what's right for you....
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Binge Eating: Overcome Your Addiction to Food & Sugars
- By: Self Help Guide
- Narrated by: Kristen Kallen-Keck
- Length: 3 hrs and 9 mins
- Unabridged
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Do you wish to lose unnecessary weight but somehow get pulled back to craving sugar and junk food? It is time to stabilize your eating patterns. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan. Also included are a lot of beginner-friendly initiation exercises to get you started quickly. If you don’t take action now, the resistance is only going to increase later in life.
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Excellent Book
- By CMPorter on 03-28-20
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Binge Eating: Overcome Your Addiction to Food & Sugars
- Narrated by: Kristen Kallen-Keck
- Length: 3 hrs and 9 mins
- Release date: 11-15-19
- Language: English
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Do you wish to lose unnecessary weight but somehow get pulled back to craving sugar and junk food? It is time to stabilize your eating patterns. It’s time to put an end to this vicious cycle....
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30 Days to Stop Overeating
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr
- Unabridged
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Are you tired of feeling guilty and out of control around food? Do you find yourself eating when you're not even hungry, and unable to stop once you've started? It's time to take control of your relationship with food and put an end to overeating once and for all. The 30 Days to Stop Overeating workbook offers a comprehensive program to help you identify the root causes of your overeating and develop strategies to overcome them. With daily exercises and prompts, you'll learn how to cultivate mindfulness, tune into your body's hunger signals, and develop a healthier relationship with food. ...
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30 Days to Stop Overeating
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr
- Release date: 04-30-24
- Language: English
- Are you tired of feeling guilty and out of control around food? Do you find yourself eating when you're not even hungry, and unable to stop once ...
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Included in Plus membership -
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Raising Adventurous Eaters
- Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities
- By: Lara Dato MS OTR/L, Suzanne Mouton-Odum PhD - foreword, Ruth Goldfinger Golomb LCPC - foreword
- Narrated by: Suzie Althens
- Length: 5 hrs and 41 mins
- Unabridged
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Is your child a picky eater? Do they insist on having the same foods served over and over again? For many kids, picky eating is a sensory issue—whether it's the smell, taste, texture, or appearance of food. So, how can you help your child overcome these sensory sensitivities and ensure that they get the nourishment they need? Written by a pediatric occupational therapist with a specialty certification in feeding, eating, and swallowing, Raising Adventurous Eaters offers eight evidence-based sensory strategies to help kids foster a healthy relationship with food.
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Raising Adventurous Eaters
- Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities
- Narrated by: Suzie Althens
- Length: 5 hrs and 41 mins
- Release date: 02-21-23
- Language: English
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For many kids, picky eating is a sensory issue. So, how can you help your child overcome these sensory sensitivities and ensure that they get the nourishment they need? Raising Adventurous Eaters offers eight evidence-based sensory strategies to help kids foster a healthy relationship with food....
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The Secrets to Ultimate Weight Loss
- A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
- By: Chef AJ, Glen Merzer
- Narrated by: Chef AJ
- Length: 5 hrs and 29 mins
- Unabridged
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In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
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With over 100 recipes, where is the PDF?
- By K. Thompson on 12-28-18
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The Secrets to Ultimate Weight Loss
- A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
- Narrated by: Chef AJ
- Length: 5 hrs and 29 mins
- Release date: 10-24-18
- Language: English
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In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds....
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Overcome Food Addiction
- How to Overcome Food Addiction, Binge Eating and Food Cravings
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 23 mins
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Two manuscripts in one! This two-in-one book provides great value. Book 1: Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating: If you're someone who struggles with overeating, binge-eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you. Book 2: Food Cravings: Simple Strategies to Help Deal with Craving for Sugar &Amp; Junk Food: This book will help you understand why you have such an intense desire for a particular type of food and how you can handle this craving.
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Overcome Food Addiction
- How to Overcome Food Addiction, Binge Eating and Food Cravings
- Narrated by: Sangita Chauhan
- Length: 1 hr and 23 mins
- Release date: 09-25-17
- Language: English
- Two manuscripts in one: Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating; and Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food....
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Rapid Weight Loss Hypnosis
- Develop Mindful Eating Habits & Overcome Emotional Eating / Food Addiction with Self-Hypnotic Gastric Band & Positive Affirmations for Men & Women
- By: Shanice Jackson
- Narrated by: Chalee Yeh
- Length: 5 hrs and 19 mins
- Unabridged
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Hypnosis is an age-old technique that has been used for centuries to change people's thinking, assist them in learning more about themselves, and help them get rid of a wide range of physical and mental illnesses. Hypnosis, however, has other applications. More and more people are seeing how effective it is for losing weight as well. Now, this audiobook collection uses guided meditation and the calming voice of the narrator to harness the power of hypnosis in order to assist you in overcoming sugar cravings, creating a desire for healthier meals, and using your brain to avoid emotional eating.
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Exceptional!
- By Ms. Green on 02-22-24
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Rapid Weight Loss Hypnosis
- Develop Mindful Eating Habits & Overcome Emotional Eating / Food Addiction with Self-Hypnotic Gastric Band & Positive Affirmations for Men & Women
- Narrated by: Chalee Yeh
- Length: 5 hrs and 19 mins
- Release date: 01-19-24
- Language: English
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Hypnosis is an age-old technique that has been used for centuries to change people's thinking, assist them in learning more about themselves, and help them get rid of a wide range of physical and mental illnesses. Hypnosis, however, has other applications....
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Rapid Weight Loss Hypnosis for Women
- Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)
- By: Sandra Love
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 56 mins
- Unabridged
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So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs. So, if we have negative beliefs around weight loss such as I'll just always be overweight, or losing weight involves eating foods I despise & doing exercise I hate, then of course you'll always revert back to your old behaviors. BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you'll be able to lose weight.
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Like having my own personal hypnotherapist!!
- By gwk on 06-06-24
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Rapid Weight Loss Hypnosis for Women
- Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 56 mins
- Release date: 05-14-24
- Language: English
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So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs.
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Extreme Weight Loss Hypnosis for Women
- Natural & Rapid Fat Burn Using Self-Hypnosis, Guided Meditations & Positive Affirmations + Overcome Emotional Eating & Food Addiction
- By: Destiny Johnson
- Narrated by: Vicky MacCallum
- Length: 5 hrs
- Unabridged
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Discover how you can achieve your weight loss goals naturally and healthily without surgery, pricey diet pills, or harmful pharmaceuticals riddled with side effects!
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Fantastic!
- By Abdiel Villegas on 06-15-23
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Extreme Weight Loss Hypnosis for Women
- Natural & Rapid Fat Burn Using Self-Hypnosis, Guided Meditations & Positive Affirmations + Overcome Emotional Eating & Food Addiction
- Narrated by: Vicky MacCallum
- Length: 5 hrs
- Release date: 06-01-23
- Language: English
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Discover how you can achieve your weight loss goals naturally and healthily without surgery, pricey diet pills, or harmful pharmaceuticals riddled with side effects....
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Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Weight Loss Hypnosis, Book 3
- By: Sandra Love
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 42 mins
- Unabridged
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Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits! By transforming these beliefs (which have often been holding us back for decades) you will then have the foundation in which a healthy life, with sustainable & natural weight loss becomes VERY possible!
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Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Weight Loss Hypnosis, Book 3
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 42 mins
- Release date: 07-02-24
- Language: English
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Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits!
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The Last Supper
- How to Overcome the Future Food Crisis
- By: Sam Kass
- Length: 8 hrs
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As a chef in high-end restaurants, and later, in the home of then Senator Barack and Michelle Obama, Sam Kass read a lot about how eating organic and buying local was the key to remaking a food system otherwise built on climate-change-causing petroleum. But when he followed the Obamas into the White House, he realized something: While it’s easy to identify the problems in our spoiled food system, fixing it is not as simple as getting your eggs from the farmers’ market. Now investing in startups trying to solve the environmental and human challenges of climate change in food and agriculture.
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The Last Supper
- How to Overcome the Future Food Crisis
- Length: 8 hrs
- Release date: 06-17-25
- Language: English
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A former senior food policy advisor to President Obama breaks down how changing the way we eat can help fix the climate crisis, from rethinking daily habits to investing in new technology.
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It's Not What You're Eating, It's What's Eating You
- Overcome Hidden Food Addictions
- By: Janet Greeson
- Narrated by: Janet Greeson
- Length: 1 hr and 30 mins
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Providing significant information on food, nutrition, exercise, and stress management, It's Not What You're Eating, It's What's Eating You is an essential audio program for anyone who wants to choose a new life - free of food addiction and depression.
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Basic
- By Someone's Mom on 05-16-12
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It's Not What You're Eating, It's What's Eating You
- Overcome Hidden Food Addictions
- Narrated by: Janet Greeson
- Length: 1 hr and 30 mins
- Release date: 04-08-10
- Language: English
- Here's hope and help for food addicts....
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Shopping Addiction: Overcome Excessive Buying
- Quit Impulse Purchasing, Save Money, and Avoid Debt [Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 8]
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 36 mins
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Somehow you find shopping almost addictive and can't help yourself but then, your great purchases soon mount up and you find you have spent quite a bit of money? What are the signs of overspending? What types of buyers exist, do you know? This audiobook makes a great gift and can be listened to from any section or sequentially. These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money.
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Absolutely awful
- By Rochalle on 01-22-24
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Shopping Addiction: Overcome Excessive Buying
- Quit Impulse Purchasing, Save Money, and Avoid Debt [Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 8]
- Narrated by: audiobooks2go
- Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
- Length: 1 hr and 36 mins
- Release date: 10-25-21
- Language: English
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These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money....
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Food Addiction: Stop Binge Eating, Food Cravings and Night Eating
- Overcome Your Addiction to Junk Food & Sugar
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 4 mins
- Unabridged
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Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? There are many books out there to help you but this bumper audiobook contains four manuscript books to help you identify your mental conditioning and eating habits so that you can take back control of your life. Each book gets straight to the point so if you want to lose weight and you suffer from food addiction or you know someone who does, then this book is for you.
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Boring
- By Diane on 03-01-18
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Food Addiction: Stop Binge Eating, Food Cravings and Night Eating
- Overcome Your Addiction to Junk Food & Sugar
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 4 mins
- Release date: 10-04-17
- Language: English
- Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? Find out more....
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Extreme Weight Loss Hypnosis for Women
- Overcome Food Addiction + Emotional Eating Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- By: Destiny Johnson
- Narrated by: Sandy Detweiler
- Length: 3 hrs and 51 mins
- Unabridged
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Do you want to start eating healthier and lose weight with the power of Self-Hypnosis? Do you want something that actually creates lasting results with a proven track record? Do you want the keys to developing a sustainable healthy lifestyle you LOVE? With these Self-Hypnosis Scripts Extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you.
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Gi I’ve self hypnosis a try!
- By N2H2O on 04-26-24
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Extreme Weight Loss Hypnosis for Women
- Overcome Food Addiction + Emotional Eating Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Narrated by: Sandy Detweiler
- Length: 3 hrs and 51 mins
- Release date: 12-06-23
- Language: English
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Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you....
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Food Addiction: Stop Emotional Eating and Overcome Your Food Addiction
- By: Murphy Westbrook
- Narrated by: Lauralee Fiebrink
- Length: 1 hr and 23 mins
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Food addiction doesn't have to run your life and Food Addiction: Stop Emotional Eating and Overcome Your Food Addiction will show you how to break free from the hold that is food addiction. You can start on the next phase of applying the things that you will have picked up from this book and soon you will be seeing some positive changes taking place to your personal health and an overall increase in the quality of the life you lead.
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Not helpful
- By Patricia M. Duffy on 01-09-17
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Food Addiction: Stop Emotional Eating and Overcome Your Food Addiction
- Narrated by: Lauralee Fiebrink
- Length: 1 hr and 23 mins
- Release date: 04-08-16
- Language: English
- Food addiction doesn't have to run your life and Food Addiction: Stop Emotional Eating and Overcome Your Food Addiction will show you how to break free
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Overcome Emotional Eating and Stop Cravings
- Understand the Causes of Binge Eating and Food Cravings, Successfully Combat Eating Disorders and Find Your Way to Your Desired Weight and Better Health
- By: Mario Waldecker
- Narrated by: Casey Wayman
- Length: 1 hr and 2 mins
- Unabridged
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Food and emotions - you may be wondering what the connection is. It may not be immediately obvious to everyone, but for many people, emotions are closely linked to their eating behavior. Whether consciously or unconsciously, regular emotional eating often leads to a high level of suffering for those affected. Emotional eating usually manifests itself in the form of frustration or stress eating - in other words, eating is a way of compensating for a negative feeling. This can result in severe weight gain and eating disorders, which is why emotional eating should not be underestimated.
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Overcome Emotional Eating and Stop Cravings
- Understand the Causes of Binge Eating and Food Cravings, Successfully Combat Eating Disorders and Find Your Way to Your Desired Weight and Better Health
- Narrated by: Casey Wayman
- Length: 1 hr and 2 mins
- Release date: 04-03-24
- Language: English
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Food and emotions - you may be wondering what the connection is. It may not be immediately obvious to everyone, but for many people, emotions are...
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Mindful Eating
- Develop a Better Relationship with Food through Mindfulness, Overcome Eating Disorders
- By: Nathalie Seaton
- Narrated by: Kasey Logan
- Length: 3 hrs and 24 mins
- Unabridged
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Are you seeking out a healthy way to help yourself overcome eating issues or an eating disorder?Mindful Eating is the perfect book for you, packed with essential tips and tricks about how you can begin changing your diet for the better, and subsequently improve your life in the process.
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Lovely
- By Josh Miller on 08-01-23
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Mindful Eating
- Develop a Better Relationship with Food through Mindfulness, Overcome Eating Disorders
- Narrated by: Kasey Logan
- Series: Health & Fitness, Book 9
- Length: 3 hrs and 24 mins
- Release date: 03-27-23
- Language: English
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Are you seeking out a healthy way to help yourself overcome eating issues or an eating disorder?Mindful Eating is the perfect book for you, packed with essential tips and tricks about how you can begin changing your diet for the better, and subsequently improve your life in the process....
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Emotional Eating
- How to Overcome It and Develop a Healthy Relation with Food
- By: Michelle Winborn
- Narrated by: Elizabeth DeVault
- Length: 3 hrs and 30 mins
- Unabridged
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Discover the reasons behind emotional eating and learn how to manage and overcome your eating disorder.
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Emotional Eating
- How to Overcome It and Develop a Healthy Relation with Food
- Narrated by: Elizabeth DeVault
- Length: 3 hrs and 30 mins
- Release date: 09-06-19
- Language: English
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Discover the reasons behind emotional eating and learn how to manage and overcome your eating disorder....
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Intuitive Eating
- Discover the Revolutionary Program that Works by a Complete Step by Step Guide to End Your Battle with Food, Stop Emotional Binge Eating, Overcome Guilty Deprivation and Find the Satisfaction Factor....
- By: Sable Delight
- Narrated by: Sherrie Shan
- Length: 3 hrs and 9 mins
- Unabridged
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I am sure that you feel frustrated because you are not able to get permanent weight loss. You can’t find your satisfaction factor, and so you can’t stop craving food and emotional binge eating. It seems everyone knows your problems. You don’t like your body and you look at yourself in a disgusting manner. You've tried a lot of diets, meal plans, and exercise programs but without any results. And sometimes your child has the same problem. In this book, you will know how intuitive eating work and the way you can manage it in order you will perceive yourself in a better manner.
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This book confused me...
- By JustANobody on 01-19-20
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Intuitive Eating
- Discover the Revolutionary Program that Works by a Complete Step by Step Guide to End Your Battle with Food, Stop Emotional Binge Eating, Overcome Guilty Deprivation and Find the Satisfaction Factor....
- Narrated by: Sherrie Shan
- Length: 3 hrs and 9 mins
- Release date: 12-09-19
- Language: English
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Even if you are thinking that intuitive eating doesn’t work for you, be sure that you will be able to deal with your emotions without food and have healthy intuitive eating habits thanks to the step-by-step program you will follow....
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Please try againRegular price: $14.95 or 1 credit
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