Resilient Teens

Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control. You’ll discover how to incorporate these concepts into your parenting style and communication strategies, thereby strengthening your connection. And that connection will position you to guide your child to bounce back from life’s challenges and forge a meaningful and successful life.

Are you caught in a storm of self-doubt and impossible standards? Fear not! "Self-Love for Teen Girls: An Empowering Guide to Release and Sustain Your Confidence, Resilience, and Emotional Well-Being" will lead you to triumph. By the end of this book, you’ll silence your inner critic and amplify your inner cheerleader for daily positivity. Discover and embrace your unique qualities, turning them into superpowers. Nurture a positive body image that radiates authenticity and transform setbacks into epic tales of resilience.

How to maximize calm, joy, and fulfilment - Keep reading to learn the secret to a meaningful life Do you struggle to accept the uncertainty of your future? Are negative emotions hard for you to handle? Do you want to learn how to let go of things you can’t control and embrace the beauty in what you have? If you said YES to any of these questions, then it’s time to start walking the stoic path. Stoicism is an ideology that has been praised by many — and for good reason. Stoicism means embracing positivity, strengthening self-control, boosting happiness, and rewiring your mind to be ...

As they journey into the wastelands, the remnants of a once thriving civilization lay before them, a haunting testament to the world's turbulent history. With every step, they inch closer to answers, but they also confront the harsh realities of a world ravaged by chaos. The siblings must grapple with their newfound freedom, the challenges of survival, and the nagging uncertainty of whether they will encounter the very enemies they were warned about their entire lives or find a Utopic existence?

Make C.H.A.N.G.E.S. that last! Master your emotions and transform your teen years with skills that stick. The teen years can feel like drinking water from a firehose—overwhelming. Every turn brings new challenges: grades, friendship drama, and self-image battles. It's like a daily test without a study guide. Nearly 50% of teens report stress that negatively impacts their lives, citing school pressures, social challenges, and future planning. Managing intense emotions is tough.

Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for: You've always had a passion for sports. Whether it's sprinting on the track… scoring goals on the soccer field… swimming lap after lap in the swimming pool… or making that perfect three-pointer on the basketball court, you dream of becoming a champion.

Discover a fun and easy workbook to help navigate social situations and overcome anxiety through DBT techniques - no adult supervision needed! Being a teenager isn’t easy. It will help you remember that, no matter how bad the storm gets, you are safe. And you are capable of facing it.

Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!

Twenty-four hours: that's how long fourteen-year-old Elvira Gonzalez is given to come up with the $40,000 she needs to save her kidnapped mother from a drug cartel. It's 2006 and Elvira's hometown of Laredo, Texas, has become engulfed by the Mexican Drug War. Elvira's life is unraveling around her—setting her on a harrowing path that leads her to being locked up in one of South Texas's worst juvenile detention centers. After Elvira's released from juvie, she's resolved to never go back. That's when her unexpected salvation arrives in the form of 33-inch-high plastic hurdles.

"Treasure Buried Deep" is a beautifully crafted historical adventure novel set primarily in Falmouth, England, during the early 19th century. The story unfolds from 1813 when the young protagonist, Tommy Rivers, embarks on a journey filled with mystery, unexpected alliances, and a treacherous quest for a hidden treasure that singularly defines his life. Setting and Characters The book navigates the social and geographical landscape of the 19th century, painting a vibrant picture of bustling streets filled with sailors, traders, local and exotic personalities. The protagonist, Tommy Rivers, ...

We have a tendency today to over-parent, micromanage, and underappreciate our adolescents. Dr. John Duffy's The Available Parent is a revolutionary approach to taking care of teens and tweens. The available parent of a teenager is open to discussion, offering advice and solutions but not insisting on them. He allows his child to make some mistakes, setting limits, primarily where health and safety are concerned. He never lectures - he is available but not controlling. He is neither cruel nor dismissive, ever....

Tenley "Ten" Lockwood is an average 17-year-old girl...who has spent the past 13 months locked inside the Prynne Asylum. The reason? Not her obsession with numbers but her refusal to let her parents choose where she'll live - after she dies. There is an eternal truth most of the world has come to accept: Firstlife is merely a dress rehearsal, and real life begins after death.

Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives—from chronic stress and worry to panic attacks, phobias, and overwhelm. In DBT Skills for Teens with Anxiety, licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path—to help you find calm and control even when life feels unbearably hard.

Navigating the teenage years can be a whirlwind of emotions, questions, and unexpected changes. Teenage Transitions is your essential guide to making that journey smoother, insightful, and empowering. Dive deep into the heart of adolescence with a comprehensive roadmap that addresses every facet of this vital developmental stage. Uncover the mysteries of the adolescent brain and learn techniques to deal with mood swings and building emotional resilience. Master the art of communication through open dialogues, active listening, and effective conflict resolution. Discover and embrace your ...

Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance.

Are you a parent, counselor or educator looking to equip your teens with the resilience and grit necessary to conquer life's inevitable challenges? Or perhaps you're a young adult, wrestling with self-doubts and hurdles, craving to unlock your full potential? Here's a harsh reality - The lack of a growth mindset can breed a fear of failure, damage self-esteem, and even limit problem-solving capabilities. Simply put, without a growth mindset, teens are holding themselves back from reaching their true potential.

Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!

Resilient Black Girl is a must-listen in young-adult nonfiction books for Black girls. As a social justice book for teens and a book about racism, it provides Black teen girls a better understanding of the effects of racism and equips them with skills for navigating spaces in their daily lives.

Attention parents, caregivers, educators, and anyone who cares about the well-being of teenagers! If you're looking for answers to the baffling teenage behavior, this book is a must-read. "The Teenage Brain" is a comprehensive guide that delves into the complexities of adolescence, and equips you with the knowledge and tools needed to make sense of it all. With every chapter packed with crucial information and practical advice, this book is a vital resource for navigating the challenging teenage years. Whether you're a parent struggling to communicate with your teenager or an educator ...

With her last living breath, Tenley "Ten" Lockwood made her choice and picked her realm in the Everlife. Now, as the war between Troika and Myriad rages, she must face the consequences. Because Ten possesses a rare supernatural ability to absorb and share light, the Powers That Be have the highest expectations for her future - and the enemy wants her neutralized. Fighting to save her Secondlife, she must learn about her realm from the ground up while launching her first mission.