Self Esteem Relationship
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The Self-Confidence Workbook
- A Guide to Overcoming Self-Doubt and Improving Self-Esteem
- By: Barbara Markway PhD, Celia Ampel
- Narrated by: Mike Fraser
- Length: 4 hrs and 49 mins
- Unabridged
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Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results.
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The Self-Confidence Workbook
- A Guide to Overcoming Self-Doubt and Improving Self-Esteem
- Narrated by: Mike Fraser
- Length: 4 hrs and 49 mins
- Release date: 07-29-24
- Language: English
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Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results.
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The Self-Esteem Workbook (Second Edition)
- By: Glenn R. Schiraldi PhD
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 39 mins
- Unabridged
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If your self-esteem is based solely on performance, the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value.
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Dropped
- By Anonymous User on 08-05-23
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The Self-Esteem Workbook (Second Edition)
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 39 mins
- Release date: 05-11-21
- Language: English
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With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....
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How to Own Your Own Mind
- By: Napoleon Hill, Don Green - introduction
- Narrated by: Robertson Dean
- Length: 7 hrs and 45 mins
- Unabridged
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Locked in a vault since 1941, here is Napoleon Hill's definitive lesson on how to organize your thinking to attain success! In How to Own Your Own Mind, you receive a one-of-a-kind master class in how to think for success from motivational pioneer and author of Think and Grow Rich, Napoleon Hill. In three compelling chapters, Hill demonstrates how to organize, prioritize, and act on information so it translates into opportunity.
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Incredible Content for Any Independant Woman!
- By AnnaSzabo.com on 06-06-19
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How to Own Your Own Mind
- Narrated by: Robertson Dean
- Length: 7 hrs and 45 mins
- Release date: 09-19-17
- Language: English
- Knowledge is not power. Only applied knowledge is power. This book teaches you how to use what you know, and how to know what's worth knowing....
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Release date: 12-09-14
- Language: English
- Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity....
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The Six Pillars of Self-Esteem
- By: Dr. Nathaniel Branden
- Narrated by: Dr. Nathaniel Branden
- Length: 3 hrs and 23 mins
- Abridged
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Immense in scope and vision and filled with brilliant insights into human nature, this program is the ultimate work on the psychology of self-esteem. Listen and find out the strength Dr. Branden's six pillars will award you.
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Like listening to a psych professor but no help.
- By Leslie, children's author and teacher😊 on 02-14-15
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The Six Pillars of Self-Esteem
- Narrated by: Dr. Nathaniel Branden
- Length: 3 hrs and 23 mins
- Release date: 06-13-00
- Language: English
- In The Six Pillars of Self-Esteem, Nathaniel Branden presents the culminating achievement of a lifetime...
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Recovery of Your Self Esteem
- A Guide For Women
- By: Carolynn Hillman
- Narrated by: Karen Chilton
- Length: 10 hrs and 22 mins
- Unabridged
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With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman.
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Nonsense. No help at all.
- By Coffee please on 08-16-16
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Recovery of Your Self Esteem
- A Guide For Women
- Narrated by: Karen Chilton
- Length: 10 hrs and 22 mins
- Release date: 08-13-14
- Language: English
- With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman.....
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- By: Matthew McKay PhD, Patrick Fanning
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Unabridged
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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for professionals only
- By Sharon B on 01-12-21
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Release date: 08-07-19
- Language: English
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....
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Boost Your Self-Esteem Affirmations
- Daily Affirmation to Help You Boost Your Self-Esteem and Sense of Self-Worth
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 55 mins
- Unabridged
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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👍👍👍
- By Logan mumford on 09-22-21
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Boost Your Self-Esteem Affirmations
- Daily Affirmation to Help You Boost Your Self-Esteem and Sense of Self-Worth
- Narrated by: Robert Gazy
- Length: 55 mins
- Release date: 08-07-15
- Language: English
- Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve....
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Ghosted and Breadcrumbed
- Stop Falling for Unavailable Men and Get Smart About Healthy Relationships
- By: Dr. Marni Feuerman
- Narrated by: Devon Sorvari
- Length: 6 hrs and 45 mins
- Unabridged
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Time and again, some women fall for someone who for one reason or another will never return their feelings. The object of their affection may be emotionally unavailable, married, or even pathologically cruel. The woman who routinely finds herself in this situation suffers mightily, feeling rejected, unloved, undesirable. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and most importantly, make better choices for themselves.
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For Woman who have affairs w/Married Men
- By Sassylady on 08-03-21
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Ghosted and Breadcrumbed
- Stop Falling for Unavailable Men and Get Smart About Healthy Relationships
- Narrated by: Devon Sorvari
- Length: 6 hrs and 45 mins
- Release date: 04-19-19
- Language: English
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Time and again, some women fall for people who will never return their feelings. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and make better choices....
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- By: Katherine Chambers
- Narrated by: Cathi Colas
- Length: 1 hr and 48 mins
- Unabridged
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Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem.
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Bad reader
- By Texas on 07-05-19
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- Narrated by: Cathi Colas
- Series: Psychology Self-Help Books, Book 11
- Length: 1 hr and 48 mins
- Release date: 10-29-18
- Language: English
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Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem....
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- By: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Narrator was difficult to listen to
- By celebchatter on 05-11-23
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Release date: 07-09-20
- Language: English
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Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....
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Self Esteem for Men
- Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
- By: Christian Ford
- Narrated by: Joe Wosik
- Length: 3 hrs and 21 mins
- Unabridged
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If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Are you worried that your current mindset is holding you back from being successful? The truth is self-esteem issues are more common in men than you think. And if you’ve ever felt frustrated, angry or embarrassed by your lack of confidence, it’s not your fault! But you do need to change the way you way you approach life.
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Man Up with this Book
- By Frances Cutter on 02-12-19
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Self Esteem for Men
- Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
- Narrated by: Joe Wosik
- Series: Self Help for Men
- Length: 3 hrs and 21 mins
- Release date: 02-06-19
- Language: English
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If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Listen to learn more....
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How to Be Your Own Best Friend
- By: Mildred Newman, Bernard Berkowitz, Jean Owen
- Narrated by: Bob Berkowitz
- Length: 1 hr and 13 mins
- Unabridged
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What is real, lasting happiness? How does one achieve it? And why are so many people holding themselves back? At the heart of this profound, simple, beautiful book is the wisdom of Mildred Newman and Bernard Berkowitz, married psychoanalysts who encourage listeners to both love themselves and to confront life's hardest truths. A classic for more than three decades, How to Be Your Own Best Friend has already changed millions of lives. Now, open up your mind, and let it change yours.
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Hard to listen but short
- By alicn26 on 06-01-24
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How to Be Your Own Best Friend
- Narrated by: Bob Berkowitz
- Length: 1 hr and 13 mins
- Release date: 09-28-21
- Language: English
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What is real, lasting happiness? How does one achieve it? And why are so many people holding themselves back? At the heart of this profound, simple, beautiful book is the wisdom of Mildred Newman and Bernard Berkowitz....
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New Mindset, New Results
- By: Kerry Johnson MBA PhD
- Narrated by: Kerry L. Johnson
- Length: 5 hrs and 27 mins
- Unabridged
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Your Mindset impacts everything you think, say, and do. Your Mindset creates hope and hopelessness, success and failure. It is the software your brain uses to create attitude, experience, and achievement. It is also the filter that builds behavior. Your mindset causes you to blame others for failure or learn from experience. Your Mindset helps you make sense of everything that happens. It is the prism through which you experience life.
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A must read for everyone
- By Amazon Customer on 05-28-21
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New Mindset, New Results
- Narrated by: Kerry L. Johnson
- Length: 5 hrs and 27 mins
- Release date: 10-22-19
- Language: English
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Your Mindset impacts everything you think, say, and do. Your Mindset creates hope and hopelessness, success and failure. It is the software your brain uses to create attitude, experience, and achievement....
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- By: Shahida Arabi MA
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Unabridged
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In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.
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Not What I Hoped For
- By Allyson S on 10-09-21
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Release date: 04-06-21
- Language: English
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In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- By: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
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"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
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Sublime Guidance
- By Rich on 11-21-15
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Release date: 01-17-12
- Language: English
- An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
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Self-Confidence Strategies for Women
- Essential Tools to Increase Self-Esteem and Achieve Your True Potential
- By: Leslie Theriot Herhold MSW LCSW PMH-C
- Narrated by: Erin deWard
- Length: 3 hrs and 52 mins
- Unabridged
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With so much uncertainty in the world, learning to love yourself and march out of your comfort zone can feel daunting. This book of self-confidence strategies for women offers simple tools based on proven therapy principles to help you achieve greater confidence, stronger relationships, increased motivation, and a more positive outlook on life.
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Audible
- By Anonymous User on 06-06-23
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Self-Confidence Strategies for Women
- Essential Tools to Increase Self-Esteem and Achieve Your True Potential
- Narrated by: Erin deWard
- Length: 3 hrs and 52 mins
- Release date: 02-23-21
- Language: English
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With so much uncertainty in the world, learning to love yourself and march out of your comfort zone can feel daunting. This book of self-confidence strategies for women offers simple tools based on proven therapy principles to help you achieve greater confidence, stronger relationships....
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- By: Logan Tindell, Harper Daniels, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
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Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Release date: 05-02-24
- Language: English
- Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative ...
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Stop Saying You're Fine
- Discover a More Powerful You
- By: Mel Robbins
- Narrated by: Joyce Bean
- Length: 7 hrs and 20 mins
- Unabridged
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Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
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STOP and buy The Five Second Rule instead.
- By Ryan Healey on 07-19-17
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Stop Saying You're Fine
- Discover a More Powerful You
- Narrated by: Joyce Bean
- Length: 7 hrs and 20 mins
- Release date: 06-14-11
- Language: English
- Right now, over 100 million Americans secretly feel frustrated and bored with their lives....
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life, and Achieve Real Happiness
- By: Ichiro Kishimi, Fumitake Koga
- Narrated by: Noah Galvin, Graeme Malcolm, January LaVoy
- Length: 6 hrs and 29 mins
- Unabridged
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Overall
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The Courage to Be Disliked, already an enormous best seller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of 20th-century psychology, The Courage to Be Disliked follows an illuminating conversation between a philosopher and a young man. The philosopher explains to his pupil how each of us is able to determine our own life, free from the shackles of past experiences, doubts, and the expectations of others.
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Life Changing
- By Sil A. on 09-30-18
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life, and Achieve Real Happiness
- Narrated by: Noah Galvin, Graeme Malcolm, January LaVoy
- Length: 6 hrs and 29 mins
- Release date: 05-08-18
- Language: English
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The Courage to Be Disliked, already an enormous best seller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be....
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