Self Feeling
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Original Recording
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In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.
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I needed to hear it
- By Michael Fayard on 07-05-24
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Release date: 06-04-24
- Language: English
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In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.
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Feeling Good
- The New Mood Therapy
- By: David D. Burns MD
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Unabridged
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
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Definitely need the handbook that goes with it
- By AardCytan on 06-22-17
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Feeling Good
- The New Mood Therapy
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Release date: 03-21-17
- Language: English
- The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
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The Tao of Fully Feeling
- Harvesting Forgiveness out of Blame
- By: Pete Walker
- Narrated by: Christopher Grove
- Length: 13 hrs and 3 mins
- Unabridged
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The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.
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Monotone Narrator Kind of Ironic for Fully Feeling
- By J. Burton on 08-22-19
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The Tao of Fully Feeling
- Harvesting Forgiveness out of Blame
- Narrated by: Christopher Grove
- Length: 13 hrs and 3 mins
- Release date: 01-29-19
- Language: English
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The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways....
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The Confidence Cure - Your Definitive Guide to Overcoming Low Self-Esteem, Learning Self-Love and Living Happily
- (Self-Confidence, Insecurity, Happiness, Love and Life)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Unabridged
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Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living. Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception. Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! ...
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easy listen
- By BBear on 03-31-24
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The Confidence Cure - Your Definitive Guide to Overcoming Low Self-Esteem, Learning Self-Love and Living Happily
- (Self-Confidence, Insecurity, Happiness, Love and Life)
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Release date: 03-07-24
- Language: English
- Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps...
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Letting Ana Go
- Anonymous Diaries
- By: Anonymous
- Narrated by: Chloe Cannon
- Length: 6 hrs and 6 mins
- Unabridged
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She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough. Like she could never live up to the expectations that surrounded her. Like she couldn't do anything to make a change. But there was one thing she could control completely: how much she ate. The less she ate, the better - stronger - she felt. But it's a dangerous game, and there is such a thing as going too far.... Her innermost thoughts and feelings are chronicled in the diary she left behind.
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Love
- By Theodore Lopez on 06-15-21
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Letting Ana Go
- Anonymous Diaries
- Narrated by: Chloe Cannon
- Length: 6 hrs and 6 mins
- Release date: 09-24-19
- Language: English
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She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough....
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Feelings Matter
- Keys to the Unexplored Self
- By: Ceanne DeRohan
- Narrated by: Virtual Voice
- Length: 14 hrs and 2 mins
- Unabridged
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I have been searching for answers for quite some time, because I have had a persistent feeling that despite all of our exhorting of one another and all of our efforts to improve our situation on this planet, there has been something underlying that would explain why we have not been very successful. When I came across the information that the development of most of our brains has been becoming increasingly abnormal, imbalanced and dominated by the part of our brain referred to as our Reptilian brain stem, I was impacted by the realization that here was the explanation I had been seeking. ...
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Feelings Matter
- Keys to the Unexplored Self
- Narrated by: Virtual Voice
- Length: 14 hrs and 2 mins
- Release date: 04-16-24
- Language: English
- I have been searching for answers for quite some time, because I have had a persistent feeling that despite all of our exhorting of one another and...
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Feeling Worthy Affirmations
- Positive Daily Affirmations to Boost Your Self-Worth Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Larry Oliver
- Length: 41 mins
- Unabridged
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Please change the voice narration
- By Anonymous User on 10-21-21
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Feeling Worthy Affirmations
- Positive Daily Affirmations to Boost Your Self-Worth Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Larry Oliver
- Length: 41 mins
- Release date: 10-25-16
- Language: English
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Emotional Intelligence Explained - How to Master Emotional Intelligence and Unlock Your True Ability
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 1 hr and 35 mins
- Unabridged
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Emotion Rules Everybody knows IQ. A measure of intelligence, genius, the ability to use your brain to rationally figure out the world and find success within. But what's EQ? And why is it arguably more important than IQ? If you don't know, you can't win. And that's only the beginning... So learn the facts. Know the truth, apply the gains. EQ is vital. This guide to emotional intelligence includes: What is emotional intelligence? Who devised emotional intelligence? Why is emotional intelligence so important? How does emotional intelligence affect us? Where can emotional intelligence be ...
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Emotional Intelligence Explained - How to Master Emotional Intelligence and Unlock Your True Ability
- Narrated by: Virtual Voice
- Length: 1 hr and 35 mins
- Release date: 04-07-24
- Language: English
- Emotion Rules Everybody knows IQ. A measure of intelligence, genius, the ability to use your brain to rationally figure out the world and find ...
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30 Days to Overcome Fear of Rejection
- A Mindfulness Program with a Touch of Humor
- By: Logan Tindell, Harper Daniels, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance. 30 Days to Overcome Fear of Rejection is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to ...
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30 Days to Overcome Fear of Rejection
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Release date: 05-02-24
- Language: English
- Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself ...
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Made You Up
- By: Francesca Zappia
- Narrated by: Amanda Ronconi
- Length: 9 hrs and 7 mins
- Unabridged
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Reality, it turns out, is often not what you perceive it to be - sometimes, there really is someone out to get you. For fans of Silver Linings Playbook and Liar, this thought-provoking debut tells the story of Alex, a high school senior - and the ultimate unreliable narrator - unable to tell the difference between real life and delusion. Alex fights a daily battle to figure out what is real and what is not.
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A DISGRACE TO AUTHORS AND MENTAL HEALTH EVERYWHERE
- By Amazon Customer on 06-27-18
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Made You Up
- Narrated by: Amanda Ronconi
- Length: 9 hrs and 7 mins
- Release date: 06-06-17
- Language: English
- Alex wages a war against her schizophrenia, determined to stay sane long enough to get into college....
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Mindfulness for Dummies
- 3rd Edition
- By: Shamash Alidina
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Unabridged
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The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain a moment-by-moment awareness of your thoughts, feelings, and environment.
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Useful for Developing Skill
- By Christopher E Lane on 11-02-23
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Mindfulness for Dummies
- 3rd Edition
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Release date: 04-21-20
- Language: English
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The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer....
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Release date: 10-04-18
- Language: English
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Anyone looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and more....
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Emotional
- How Feelings Shape Our Thinking
- By: Leonard Mlodinow
- Narrated by: Dan John Miller
- Length: 7 hrs and 54 mins
- Unabridged
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You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of them could be made without the essential component of emotion. It has long been held that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as is rational thinking.
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Widely misleading
- By Kevin Richardson on 01-30-22
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Emotional
- How Feelings Shape Our Thinking
- Narrated by: Dan John Miller
- Length: 7 hrs and 54 mins
- Release date: 01-11-22
- Language: English
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We’ve all been told we need to master our emotions and think rationally to succeed. But, according to the cutting-edge science of emotion, feelings are every bit as important to your success as thinking....
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Call it Courage
- By: Armstrong Sperry
- Narrated by: George Guidall
- Length: 2 hrs and 19 mins
- Unabridged
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Mafatu's name means Stout Heart, but the people of Hikueru call him a coward. He fears the sea and the powerful Sea God Moana because years ago, the powerful tides killed his mother. Such fear is shameful on this island, but it is especially humiliating for Mafatu, whose father reigns as Great Chief of Hikueru. One day, young Mafatu can no longer stand the jeers and taunts of the braver boys. With his faithful dog, Uri, he steals an outrigger canoe and paddles into the Polynesian sea to conquer his fear.
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A Childhood Treasure
- By R. York on 12-13-15
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Call it Courage
- Narrated by: George Guidall
- Length: 2 hrs and 19 mins
- Release date: 01-01-09
- Language: English
- Mafatu's name means Stout Heart, but the people of Hikueru call him a coward. He fears the sea and the powerful Sea God Moana because years ago, the powerful tides killed his mother....
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Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 31 mins
- Unabridged
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Through personal experience and countless conversations, speaker and Bible teacher Jennie Allen has come to realize that most of us need to unlearn some deeply damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy when, in fact, they are a gift from God to help us notice what is wrong and where we need to heal. Your emotions are not something to suppress or ignore. They are meant to be felt, examined, and shared.
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Emotions are a gift.
- By Amazon Customer on 02-19-24
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Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- Narrated by: Jennie Allen
- Length: 5 hrs and 31 mins
- Release date: 02-13-24
- Language: English
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The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself....
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Real
- By: Carol Cujec, Peyton Goddard
- Narrated by: Rachel Jacobs
- Length: 9 hrs and 9 mins
- Unabridged
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Charity may have mad math skills and a near-perfect memory, but with a mouth that can’t speak and a body that jumps, rocks, and howls unpredictably, most people incorrectly assume she cannot learn. Charity’s brain works differently from most people’s because of her autism, but she’s still funny, determined, and kind. So why do people treat her like a disease or ignore her like she’s invisible?
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Everyone needs to read this!
- By Amazon Customer on 05-02-21
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Real
- Narrated by: Rachel Jacobs
- Length: 9 hrs and 9 mins
- Release date: 02-02-21
- Language: English
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Inspired by a true story, Real speaks to all those who’ve ever felt they didn’t belong and reminds listeners that all people are worthy of being included....
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Asking for It
- By: Louise O'Neill
- Narrated by: Aoife McMahon
- Length: 8 hrs and 7 mins
- Unabridged
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Emma O'Donovan is 18, beautiful, and fearless. It's the beginning of summer in a quiet Irish town and, tonight, she and her friends have dressed to impress. Everyone is at the party, and all eyes are on Emma. The next morning, Emma's parents discover her collapsed on the doorstop of their home, unconscious. She is disheveled, bleeding, and disoriented, looking as if she had been dumped there. To her distress, Emma can't remember what happened the night before.
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Aww mannnn.....
- By Nicole Mortenson on 06-10-19
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Asking for It
- Narrated by: Aoife McMahon
- Length: 8 hrs and 7 mins
- Release date: 08-22-17
- Language: English
- Emma O'Donovan is 18, beautiful, and fearless. It's the beginning of summer in a quiet Irish town and, tonight, she and her friends have dressed to impress....
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Strong Like the Sea
- By: Wendy S. Swore
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 45 mins
- Unabridged
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Even though twelve-year-old Alexis was born in Hawaii, she won’t surf or swim with her friends - not since the ocean and its hidden creatures swept her out to sea. Instead, she grabs her best detective hat and decodes her mom’s latest challenge.
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Not for me
- By Lisa on 03-10-22
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Strong Like the Sea
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 45 mins
- Release date: 06-29-21
- Language: English
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Even though twelve-year-old Alexis was born in Hawaii, she won’t surf or swim with her friends - not since the ocean and its hidden creatures swept her out to sea. Instead, she grabs her best detective hat and decodes her mom’s latest challenge....
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The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- By: Cassandra Dunn
- Narrated by: Cassandra Dunn
- Length: 3 hrs and 59 mins
- Original Recording
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Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.
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This really helped with imposter syndrome
- By Anonymous on 01-23-24
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The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- Narrated by: Cassandra Dunn
- Length: 3 hrs and 59 mins
- Release date: 03-02-23
- Language: English
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Psychologist Cassandra Dunn, creator of the popular Crappy to Happy podcast, has created a program with five clear steps – Recognise, Regulate, Reframe, Remember, Respond – so you can understand that you’re not a fraud. You do belong. You deserve success....
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Control Your Mind and Master Your Feelings
- How to Stop Overthinking, Master Your Emotions and Cultivate Self-Awareness
- By: Peter L. Lewis
- Narrated by: Andrew Simmons
- Length: 3 hrs and 24 mins
- Unabridged
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Discover the path to mental clarity and emotional freedom with "Control Your Mind and Master Your Feelings: How to Stop Overthinking, Master Your Emotions, and Cultivate Self-Awareness." This transformative guide offers practical strategies and insights to help you navigate the complexities of your inner world and lead a more balanced, fulfilling life.
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Nice strategies
- By Kraig Klein on 04-28-24
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Control Your Mind and Master Your Feelings
- How to Stop Overthinking, Master Your Emotions and Cultivate Self-Awareness
- Narrated by: Andrew Simmons
- Length: 3 hrs and 24 mins
- Release date: 04-16-24
- Language: English
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This transformative guide offers practical strategies and insights to help you navigate the complexities of your inner world and lead a more balanced, fulfilling life.
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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