Women Food

Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.

Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago. From the very beginning, the listener is in the grip of an intelligent, humorous and thoughtful teacher who unravels the beginning of addiction until it's logical end.

Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: Qhen we listen to our cravings, they will lead us onto the path of deep healing.

Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, the answer to our food fixation does not lie in the $500 billion global diet industry. This is not a diet book and it's not a healthy eating plan. Because at the core, our problem is not really what we eat. It's why we seek fullness in something that will never satisfy. A healthier relationship with food through a stronger relationship with Christ - that's the goal of Full.

New York Times best-selling author Joanne Fluke will leave listeners hungry for more with this, her best recipe for murder yet. Devil’s Food Cake Murder finds the residents of Lake Eden, Minnesota, buzzing with activity. Perhaps busiest of all is Hannah Swensen, proprietor of The Cookie Jar, who is experimenting with a devil’s food cake recipe. But no matter how hectic times may be, Hannah can always find time to help a friend—particularly a dead one.

The secret to lasting weight loss isn’t in another crash diet or grueling exercise. It’s in your mind. In this 2-in-1 bundle, you’ll get powerful hypnosis guides that will help you rewire your brain, break free from emotional eating, conquer cravings, and supercharge your fat-burning potential–all while building unstoppable confidence.

When the organizing committee for her upcoming high school reunion needs a caterer, Halia agrees to help out. Soon she's serving up her signature macaroni and cheese and famous chicken wings to a host of appreciative ex-classmates. Some folks have blossomed since graduation. Others, like manipulative Raynell Rollins, currently married to a former football star, haven't changed nearly enough. When Raynell is found dead the morning after the reunion, the role call of possible suspects could fill the school gymnasium. Extramarital affairs, mega-church scandals and sports secrets...

Exploring issues from the #MeToo movement, gender bias in division of labor and the workplace, and the underrepresentation of women of color in leadership, to cultural trends including food and travel shows, the intersection of fashion and food, and the evolution of food writing in the last few decades, Women on Food brings together food's most vital female voices.

Halia Watkins has her hands full cooking, hosting, and keeping her boisterous young cousin, Wavonne, from getting too sassy with customers. Having fast-talking entrepreneur Marcus Rand turn up in her kitchen is annoying enough when he's alive - but finding his dead body face-down on her ceramic tile after hours is much worse. Marcus had his enemies, and the cast iron frying pan beside his corpse suggests that at last, his shady business deals went too far. Halia is desperate to keep Sweet Tea's name out of the sordid spotlight but her efforts only make Wavonne a prime suspect.

No single invention epitomizes the Victorian era more than the black cast-iron range. Aware that the 21st-century has reduced it to a quaint relic, Ruth Goodman was determined to prove that the hot coal stove provided so much more than morning tea: It might even have kick-started the Industrial Revolution. Wielding the wit and passion seen in How to Be a Victorian, Goodman traces the tectonic shift from wood to coal in the mid-16th century - from sooty trials and errors during the reign of Queen Elizabeth I to the totally smog-clouded reign of Queen Victoria.

Join best-selling authors Leslie Meier, Lee Hollis, and Peggy Ehrhart for a collection of the coziest Christmas capers! Everyone dreams of a picture-perfect small-town Christmas, but when murder is in the cards, some holiday greetings are addressed to kill....

The town of Jewel Bay, Montana - known as a Food Lovers' Village - is obsessed with homegrown and homemade Montana fare. So when Erin Murphy takes over her family's century-old general store, she turns it into a boutique market filled with local delicacies. But Erin's freshly booming business might go rotten when a former employee turns up dead.

Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.

Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money!

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.

Melanie Cooper has zero interest in catering her 15-year high school reunion, but Angie insists it’s only right that they bask in the success of Fairy Tale Cupcakes - and Mel’s engagement to the delicious Joe DeLaura is the cherry on top! Everything is going better than expected until Mel’s high school nemesis picks a fight. No longer willing to put up with Cassidy Havers’s bullying, Mel is ready to tell the former homecoming queen to shut her piehole and call it a night. But as Mel and Joe prepare to depart, Cassidy is found dead in the girls’ bathroom....

When Hope's elderly neighbor perishes in a home fire, she can't help but feel somewhat responsible. Only the day before, Peggy Olson had called her over, having burned a pot on the stove while she was sleeping and filling the house with smoke. In fact, she couldn't even remember cooking. Clearly, it was dangerous for the woman to live alone. But it turns out she wasn't alone. When a second body is discovered in the basement of the burned house, suddenly what appeared to be a tragic accident is beginning to look like premeditated murder.

Erin Murphy, manager of Glacier Mercantile (a.k.a. the Merc), is tuning up for Jewel Bay's annual Jazz Festival. Between keeping the Merc's shelves stocked with Montana's tastiest local fare and hosting the festival's kick-off concert, Erin has her hands full. Discord erupts when jazz guitarist Gerry Martin plummets to his death from the rocks above the Jewel River. The one-time international sensation had fallen out of sync with festival organizers, students, and performers. Was his death an accident - or did someone even the score?

Welcome to Sunshine Springs, the idyllic wine country town where Isabelle "Izzy" James has moved to follow her dream of opening a pie shop that serves boozy pies. Everything is going according to plan, until a customer drops dead from poison right in front of her cafe. That's not so good for business. Izzy suddenly finds herself accused of murder, and she's in a race against time to find the true criminal.

FREE WITH KINDLE UNLIMITED! INCLUDES ALL FIVE fun & intriguing whodunnits and ALL FIVE delicious dessert recipes from the popular culinary cozy mystery series PLUS a FREE BONUS Prequel to the series! All in one BIG BUNDLE! For MORE THAN 1,000 pages (KU) you'll be digging into suspicious secrets & tasty desserts alongside Paradise Point, Florida's favorite amateur sleuth, Faith Franklin! Investigating murder scenes never tasted so sweet! Written by bestselling author, Nancy McGovern, and talented newcomer, Cyra Bruce, this culinary cozy mystery extravaganza includes: Book 1: A Cherry ...