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Summary of Francesco Cirillo’s The Pomodoro Technique
- Narrated by: Will Morrow
- Length: 16 mins
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Summary of Francesco Cirillo’s The Pomodoro Technique
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Publisher's summary
Buy now to get the insights from Francesco Cirillo’s The Pomodoro Technique.
Sample Insights:
1) The Pomodoro Technique is a time management method based on the idea that frequent breaks can improve mental agility. The technique uses a timer to measure intervals of work and breaks, and aims to improve productivity by minimizing time spent on distractions.
2) When we’re doing something and we think of something else we want to do instead, it’s called an "internal interruption". Write these down on a piece of paper, then decide whether they are worth dealing with at the end of the Pomodoro.
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