Showing results by author "Heather Sanderson" in All Categories

Dreaming with Elder takes you on a journey into the world of the trees and plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant and Tree Spirits (and what that means), this short provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant and tree world in general and Elder in particular. Dreaming with Elder also shares some of the spiritual characteristics, healing properties, and folklore associated with Elder. You'll even experience a guided dream or story ...

Dreaming with Willow takes you on a journey into the world of the trees and plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant and Tree Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant and tree world in general and Willow in particular. Dreaming with Willow also shares some of the spiritual characteristics, healing properties, and folklore associated with Willow. You’ll even experience a guided ...

Dreaming with Heather takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Heather in particular. Dreaming with Heather also shares some of the spiritual characteristics, healing properties, and folklore associated with Heather. You’ll even experience a guided dream or story to receive ...

Dreaming with Goldenrod takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Goldenrod in particular. Dreaming with Goldenrod also shares some of the spiritual characteristics, healing properties, and folklore associated with Goldenrod. You'll even experience a guided dream or story to ...

Dreaming with Apple takes you on a journey into the world of the trees and plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant and Tree Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant and tree world in general and Apple in particular. Dreaming with Apple also shares some of the spiritual characteristics, healing properties, and folklore associated with Apple. You'll even experience a guided dream or ...

Dreaming with Sumac takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Sumac in particular. Dreaming with Sumac also shares some of the spiritual characteristics, healing properties, and folklore associated with Sumac. You'll even experience a guided dream or story to receive special ...

Dreaming with Lavender takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant and tree world in general and Lavender in particular. Dreaming with Lavender also shares some of the spiritual characteristics, healing properties, and folklore associated with Lavender. You'll even experience a guided dream or story to...

Dreaming with Birch takes you on a journey into the world of the trees and plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant and Tree Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant and tree world in general and Birch in particular. Dreaming with Birch also shares some of the spiritual characteristics, healing properties, and folklore associated with Birch. You'll even experience a guided dream or ...

Dreaming with Mugwort takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short eBook provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Mugwort in particular. Dreaming with Mugwort also shares some of the spiritual characteristics, healing properties, and folklore associated with Mugwort. You'll even experience a guided dream or story to receive ...

Dreaming with Rosemary takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short eBook provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Rosemary in particular. Dreaming with Rosemary also shares some of the spiritual characteristics, healing properties, and folklore associated with Rosemary. You'll even experience a guided dream or story to receive...

Dreaming with Sunflower takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Sunflower in particular. Dreaming with Sunflower also shares some of the spiritual characteristics, healing properties, and folklore associated with Sunflower. You'll even experience a guided dream or story to ...

Through a mix of personal experience, neuroscience, and accessible language, Loving Kindness for Everyday Life guides you through the ups and downs of an ancient Buddhist practice and its uses for modern life. In this short eBook you will learn not just what Loving Kindness (or Metta) Meditation is but where it comes from, the psychological and real world benefits of what it does for you, as well as when and how to practice. The practice itself is also broken down into concrete practical steps for you to experience. If you are looking for a way to transform how you show up for yourself and ...

Dreaming with Rhubarb takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with plant spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Rhubarb in particular. Dreaming with Rhubarb also shares some of the spiritual characteristics, healing properties, and folklore associated with Rhubarb. You’ll even experience a guided dream or story to receive ...

Inspired by a podcast conversation between Deanna Green and Heather Sanderson, this short book explores the role of yoga as a physical, philosophical, psychological, and spiritual practice for the Self and for being in community with others. Deanna shares how her journey with yoga started and how it has become an integral part of her work not only in teaching and owning a yoga studio, but in her personal healing, and healing within the collective. She shares insights of how yoga helps her uncover and claim her authentic Self, move through many different kinds of challenges and the ...

Dreaming with Nettle takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Nettle in particular. Dreaming with Nettle also shares some of the spiritual characteristics, healing properties, and folklore associated with Nettle. You'll even experience a guided dream or story to receive special ...

Inspired by a podcast conversation between Holly Ramey and Heather Sanderson, this short book explores what it means to heal your own authenticity, why that's valuable, and the need to hold space for yourself and others to heal. Holly takes us on her personal journey of studying and practicing yoga, Reiki, and learning the Tarot. With these healing arts as a foundation, she talks about what it means to work with the shadow, the medicine that has come from her personal experiences of the "dark night of the soul," creating ceremony, building community, and how all of these threads are ...

Dreaming with Violet takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Violet in particular. Dreaming with Violet also shares some of the spiritual characteristics, healing properties, and folklore associated with Violet. You'll even experience a guided dream or story to receive special ...

Inspired by a podcast conversation between Nathalie Biermanns and Heather Sanderson, this short book explores the energy healing modality of Reiki on a micro and macro level. Nathalie takes us on her personal journey with Reiki, talks about what Reiki is, and offers real-life examples of how and why it works. She tells us about the work she’s been called to do with bringing Reiki to corporations, in particular, and her inspired vision for the future of our world. A future that is no longer senselessly destructive, but nourishing. From this foundation she shares how deeply Reiki can ...

Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with plant and tree spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant and tree world in general, and with redwoods, in particular.

Dreaming with Trillium takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Trillium in particular.