Deborah A. Dana
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You're getting a free audiobook.
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Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- By: Deb Dana, Stephen Porges PhD - Foreword by
- Narrated by: Deb Dana
- Length: 6 hrs and 22 mins
- Unabridged
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Overall
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Story
An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. One approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory....
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Know thyself.
- By Debora on 04-17-22
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Ancorat [Anchors]
- Cum sa te imprietenesti cu sistemul tau nervos si sa iti recuperezi echilibrul si starea de siguranta prin practici polivagale [How to Befriend Your Nervous System Using Polyvagal Theory]
- By: Deb Dana, Ines Simionescu - translator, Stephen W. Porges - foreword
- Narrated by: Marcela Motoc
- Length: 8 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Deb Dana impartaseste cu noi o prezentare realista a Teoriei polivagale si aduce stiinta la viata traducand informatiile clinice ale Teoriei polivagale in explorari practice, pe care le putem folosi zi de zi, pentru a ne transforma relatia cu propriul corp.
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Ancorat [Anchors]
- Cum sa te imprietenesti cu sistemul tau nervos si sa iti recuperezi echilibrul si starea de siguranta prin practici polivagale [How to Befriend Your Nervous System Using Polyvagal Theory]
- Narrated by: Marcela Motoc
- Length: 8 hrs and 6 mins
- Release date: 07-18-24
- Language: romanian
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Please try againRegular price: $7.69 or 1 credit
Sale price: $7.69 or 1 credit
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