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Food for Life
Best Sellers
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Food for Life
- Your Guide to the New Science of Eating Well
- By: Tim Spector
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 58
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Performance4.5 out of 5 stars 47
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Story4.5 out of 5 stars 47
Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....
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5 out of 5 stars
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Very accessible
- By A. J. Wind on 06-03-23
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Food for Life
- Your Guide to the New Science of Eating Well
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Release date: 10-27-22
- Language: English
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The Diet Myth
- The Real Science Behind What We Eat
- By: Tim Spector
- Narrated by: Leighton Pugh
- Length: 12 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 44
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Performance4.5 out of 5 stars 38
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Story4.5 out of 5 stars 38
Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Find out....
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5 out of 5 stars
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Really informative and engaging read
- By Dr. Graham C. Mair on 09-09-21
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The Diet Myth
- The Real Science Behind What We Eat
- Narrated by: Leighton Pugh
- Length: 12 hrs and 56 mins
- Release date: 11-26-15
- Language: English
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Please try againRegular price: $25.00 or 1 credit
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The Diet Myth
- Why the Secret to Health and Weight Loss Is Already in Your Gut
- By: Tim Spector
- Narrated by: Gildart Jackson
- Length: 12 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 317
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Performance5 out of 5 stars 279
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Story4.5 out of 5 stars 276
From the author of Identically Different comes a new look at nutritional health, showing us that breakthrough research on microbiomes could hold the key to healthy diets....
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1 out of 5 stars
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Do not waste your credit
- By Judy on 01-22-16
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The Diet Myth
- Why the Secret to Health and Weight Loss Is Already in Your Gut
- Narrated by: Gildart Jackson
- Length: 12 hrs and 45 mins
- Release date: 09-08-15
- Language: English
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Spoon-Fed
- Why Almost Everything We’ve Been Told About Food Is Wrong
- By: Tim Spector
- Narrated by: Leighton Pugh
- Length: 8 hrs
- Unabridged
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Overall4.5 out of 5 stars 157
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Performance4.5 out of 5 stars 132
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Story4.5 out of 5 stars 131
Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food....
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5 out of 5 stars
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A True Eye-Opener!!
- By D Green on 05-18-21
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Spoon-Fed
- Why Almost Everything We’ve Been Told About Food Is Wrong
- Narrated by: Leighton Pugh
- Length: 8 hrs
- Release date: 08-27-20
- Language: English
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Please try againRegular price: $18.88 or 1 credit
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Ferment
- The Life-Changing Power of Microbes
- By: Tim Spector
- Length: Not Yet Known
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Tim Spector is on a mission to bring fermenting into our lives and kitchens. Drawing on the latest science and his own experiments, Ferment is an accessible introduction to the life-changing benefits of fermentation - for beginners and enthusiasts alike.
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Ferment
- The Life-Changing Power of Microbes
- Length: Not Yet Known
- Release date: 09-11-25
- Language: English
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