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Bestsellers
-
Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- De: Craig Groeschel
- Narrado por: Craig Groeschel
- Duración: 4 h y 59 m
- Versión completa
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General
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Narración:
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Historia
Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!
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Thought I had ‘heard this before’
- De Rachel en 03-03-21
De: Craig Groeschel
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Reset
- Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
- De: Debra Fileta, Christine Caine - foreword
- Narrado por: Debra Fileta
- Duración: 5 h y 47 m
- Versión completa
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General
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Narración:
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Historia
You want to break free from unhealthy habits and replace them with positive patterns, but when you’ve tried to make these changes before, you found yourself returning to old behaviors....
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Let The Healing Begin!
- De Anonymous User en 09-28-23
De: Debra Fileta, y otros
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- De: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrado por: Susannah Mars
- Duración: 6 h y 30 m
- Versión completa
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Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.
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Accurate info, well explained
- De rebekah higgins en 01-31-20
De: Catherine M. Pittman PhD, y otros
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General
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Narración:
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Anxiety Audit
- 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
- De: Lynn Lyons LICSW
- Narrado por: Lynn Lyons
- Duración: 6 h y 13 m
- Versión completa
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General
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The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....
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This is my life
- De Tee Dee en 07-03-24
De: Lynn Lyons LICSW
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The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- De: Rodney Noble
- Narrado por: Kelly Rhodes
- Duración: 1 h y 59 m
- Versión completa
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General
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Narración:
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Historia
If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities.
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Good description of a problem
- De Lara Bryant en 01-11-22
De: Rodney Noble
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- De: Craig Groeschel
- Narrado por: Craig Groeschel
- Duración: 4 h y 59 m
- Versión completa
-
General
-
Narración:
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Historia
Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!
-
-
Thought I had ‘heard this before’
- De Rachel en 03-03-21
De: Craig Groeschel
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Reset
- Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
- De: Debra Fileta, Christine Caine - foreword
- Narrado por: Debra Fileta
- Duración: 5 h y 47 m
- Versión completa
-
General
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Narración:
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Historia
You want to break free from unhealthy habits and replace them with positive patterns, but when you’ve tried to make these changes before, you found yourself returning to old behaviors....
-
-
Let The Healing Begin!
- De Anonymous User en 09-28-23
De: Debra Fileta, y otros
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- De: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrado por: Susannah Mars
- Duración: 6 h y 30 m
- Versión completa
-
General
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Narración:
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Historia
Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.
-
-
Accurate info, well explained
- De rebekah higgins en 01-31-20
De: Catherine M. Pittman PhD, y otros
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
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Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Anxiety Audit
- 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
- De: Lynn Lyons LICSW
- Narrado por: Lynn Lyons
- Duración: 6 h y 13 m
- Versión completa
-
General
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Narración:
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Historia
The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....
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This is my life
- De Tee Dee en 07-03-24
De: Lynn Lyons LICSW
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The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- De: Rodney Noble
- Narrado por: Kelly Rhodes
- Duración: 1 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities.
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Good description of a problem
- De Lara Bryant en 01-11-22
De: Rodney Noble
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- De: Judson Brewer MD PhD
- Narrado por: Judson Brewer MD PhD
- Duración: 7 h y 20 m
- Versión completa
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General
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Narración:
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Historia
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....
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Truly Life Changing
- De adodson en 03-09-21
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Afraid
- Understanding the Purpose of Fear and Harnessing the Power of Anxiety
- De: Arash Javanbakht MD
- Narrado por: Arash Javanbakht
- Duración: 7 h y 47 m
- Versión completa
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About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.
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Wonderfully comprehensive, cogent, compelling, and fluent book on the topic
- De B. Gholami en 03-21-24
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Anxious for Nothing
- Finding Calm in a Chaotic World
- De: Max Lucado
- Narrado por: Ben Holland
- Duración: 3 h y 34 m
- Versión completa
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Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ.
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awesome truth for the times we are living in
- De Janine en 09-29-17
De: Max Lucado
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The Road Less Traveled
- A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
- De: M. Scott Peck M.D.
- Narrado por: M. Scott Peck M.D.
- Duración: 4 h y 23 m
- Versión resumida
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Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...
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Revised Edition Highly Recommended
- De John en 12-10-03
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- De: Susan Jeffers PhD
- Narrado por: Susan Jeffers PhD
- Duración: 6 h y 7 m
- Versión completa
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Historia
Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....
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Struggled to finish
- De Veloy en 07-15-20
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The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- De: Robert L. Leahy
- Narrado por: Mike Chamberlain
- Duración: 3 h y 33 m
- Versión resumida
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A new, comprehensive approach to help you identify, challenge, and overcome all types of worry....
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Don't worry about buying this one
- De Dennis en 10-04-06
De: Robert L. Leahy
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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- De: Barry McDonagh
- Narrado por: Barry McDonagh
- Duración: 6 h y 19 m
- Versión completa
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General
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Narración:
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Historia
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book....
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Audio Book is not the right medium for this
- De Natalie Perez en 12-26-17
De: Barry McDonagh
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The Anxious Hearts Guide
- Rising Above Anxious Attachment
- De: Rikki Cloos
- Narrado por: Rikki Cloos
- Duración: 5 h y 33 m
- Versión completa
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Historia
It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you....
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Solid Guidance - Thank you
- De Anonymous User en 12-30-22
De: Rikki Cloos
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Anxiety Rx
- A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
- De: Russell Kennedy
- Narrado por: Russell Kennedy
- Duración: 14 h y 49 m
- Versión completa
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Narración:
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After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain....
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I could not wait for this book to be released and it was just perfect.
- De Tj en 10-14-24
De: Russell Kennedy
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- De: David Carbonell PhD
- Narrado por: Stephen Paul Aulridge Jr.
- Duración: 6 h y 7 m
- Versión completa
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In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all....
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Horrible and compete waste of time
- De Serena Hope en 01-26-20
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Senn Annis
- Duración: 5 h y 23 m
- Versión completa
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People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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It does help
- De danielle en 09-29-20
De: Sally M. Winston PsyD, y otros
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El fin de la Ansiedad y de todos tus miedos [The End of Anxiety and All Your Fears]
- De: The Wolf Academy
- Narrado por: The Wolf Academy Originals
- Duración: 1 h y 15 m
- Versión completa
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En este audiolibro "El fin de la Ansiedad" Te ayudaré a reflexionar, conocerte, avanzar y sanar para fortalecerte, encontrando ese equilibrio que tanto buscas en tu vida....
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exelente
- De Anonymous User en 08-10-24
De: The Wolf Academy
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Furiously Happy
- A Funny Book About Horrible Things
- De: Jenny Lawson
- Narrado por: Jenny Lawson
- Duración: 8 h y 28 m
- Versión completa
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Best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best....
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Review by a Social Worker
- De dudley1125 en 10-21-15
De: Jenny Lawson
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Notes on a Nervous Planet
- De: Matt Haig
- Narrado por: Matt Haig
- Duración: 5 h y 14 m
- Versión completa
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A follow-up to Matt Haig's internationally best-selling memoir Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life....
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Well intentioned but anxiety provoking
- De Jen Si en 12-01-19
De: Matt Haig
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Beyond Anxiety
- Curiosity, Creativity, and Finding Your Life's Purpose
- De: Martha Beck
- Narrado por: Martha Beck
- Duración: 11 h
- Versión completa
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From bestselling author, life coach, and sociologist Martha Beck comes a new path to overcoming anxiety by awakening the creativity within.
De: Martha Beck
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Freedom from Anxiety
- De: Paul McKenna
- Narrado por: Paul McKenna
- Duración: 2 h y 59 m
- Versión completa
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Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking....
De: Paul McKenna
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The Worry-Free Parent
- Living in Confidence so Your Kids Can Too
- De: Sissy Goff
- Narrado por: Sissy Goff
- Duración: 7 h y 37 m
- Versión completa
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Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. But it doesn't have to be this way....
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Sissy’s heart for restoration and wisdom in this area comes through in this book
- De Renee McKelvey en 09-15-24
De: Sissy Goff
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Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- De: David D. Burns
- Narrado por: Brian Arens
- Duración: 17 h y 22 m
- Versión completa
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Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.
De: David D. Burns
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Hardcore Self Help: F--k Anxiety
- De: Robert Duff
- Narrado por: Robert Duff
- Duración: 1 h y 26 m
- Versión completa
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Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring...
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I Am Not Offended By Offensive Language...
- De Douglas en 03-31-15
De: Robert Duff
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Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- De: Dr. John Duffy
- Narrado por: Anne Cross
- Duración: 7 h y 48 m
- Versión completa
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No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children....
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Every parent should read this!!
- De Kitty Kitty en 10-20-19
De: Dr. John Duffy
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
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A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.
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Mental health is a physical process
- De Meagen G. en 04-18-22
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The Anxious Achiever
- Turn Your Biggest Fears into Your Leadership Superpower
- De: Morra Aarons-Mele
- Narrado por: Rachel Perry
- Duración: 8 h y 54 m
- Versión completa
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Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now....
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Extremely repetitive
- De Amazon Customer en 08-11-24
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How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- De: Ellen Hendriksen
- Narrado por: Ellen Hendriksen
- Duración: 7 h y 44 m
- Versión completa
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Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....
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"Life" Changing
- De Lisa en 05-22-18
De: Ellen Hendriksen
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- De: Massimo Pigliucci
- Narrado por: Peter Coleman
- Duración: 6 h y 35 m
- Versión completa
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Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....
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Great book needs better narration
- De Caleb en 11-07-18