Relationships, Parenting & Personal Development
70,171 titlesBestsellers
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
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A Parenting Book for the 2020's
- By Anonymous User on 03-29-24
By: Jonathan Haidt
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Supercommunicators
- How to Unlock the Secret Language of Connection
- By: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
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Superficial and didn’t have anything novel
- By Jeff Nobody on 02-29-24
By: Charles Duhigg
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
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Overall
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Performance
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This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.
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A book for 20-somethings, but not me
- By Bonny on 09-22-16
By: Mark Manson
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Performance
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Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
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Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
-
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
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Performance
-
Story
From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
-
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A Parenting Book for the 2020's
- By Anonymous User on 03-29-24
By: Jonathan Haidt
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Supercommunicators
- How to Unlock the Secret Language of Connection
- By: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
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Superficial and didn’t have anything novel
- By Jeff Nobody on 02-29-24
By: Charles Duhigg
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
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Performance
-
Story
This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.
-
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A book for 20-somethings, but not me
- By Bonny on 09-22-16
By: Mark Manson
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
-
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Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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Overall
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Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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Greenlights
- By: Matthew McConaughey
- Narrated by: Matthew McConaughey
- Length: 6 hrs and 42 mins
- Unabridged
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I’ve been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud....
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Love this!
- By Nancy on 10-21-20
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Outlive
- The Science and Art of Longevity
- By: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Too Much Filler
- By J. Badaracco on 04-09-23
By: Peter Attia MD, and others
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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This is well worth listening too! Main points are.
- By Ralph on 10-21-11
By: Dale Carnegie
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The Four Agreements
- By: don Miguel Ruiz
- Narrated by: Peter Coyote
- Length: 2 hrs and 31 mins
- Unabridged
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A powerful code of conduct that will rapidly transform your life to a new experience of freedom, true happiness, and love.
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Incredible!!!
- By R. Baker on 05-25-05
By: don Miguel Ruiz
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12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
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Performance
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What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
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Not Your Average 'Self Help' Book
- By The Bookie on 06-04-18
By: Jordan B. Peterson, and others
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
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Performance
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Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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thinly veiled new age religion
- By Alex Z. on 09-18-22
By: Joseph Nguyen
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
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A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.
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Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
By: Gary John Bishop
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How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- By: Leil Lowndes
- Narrated by: Joyce Bean, Leil Lowndes
- Length: 8 hrs and 59 mins
- Unabridged
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Overall
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Story
What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!)....
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Good info, but painful to listen to
- By Scott on 09-19-16
By: Leil Lowndes
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I'm Glad My Mom Died
- By: Jennette McCurdy
- Narrated by: Jennette McCurdy
- Length: 6 hrs and 26 mins
- Unabridged
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iCarly and Sam & Cat star Jennette McCurdy shares her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life.
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Unexpectedly poor narration
- By Blurryface on 08-10-22
By: Jennette McCurdy
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Loud
- Accept Nothing Less Than the Life You Deserve
- By: Drew Afualo
- Narrated by: Drew Afualo
- Length: 6 hrs and 33 mins
- Unabridged
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Podcast star Drew Afualo shares an empowering, inspiring, patriarchy-smashing first book—part manual, part manifesto, and part memoir.
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taking the piss out of the patriarchy
- By Heather Adele Tate on 08-02-24
By: Drew Afualo
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Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- By: James Clear
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Unabridged
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James Clear revela ideas basadas en investigaciones científicas para cambiar pequeños hábitos cotidianos y mejorar nuestra vida.
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Maravilloso!!!
- By Anonymous User on 11-10-21
By: James Clear
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- By: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology....
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I don't understand these other reviews
- By Scott on 08-29-10
By: Stephen R. Covey
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Bits and Pieces
- My Mother, My Brother, and Me
- By: Whoopi Goldberg
- Narrated by: Whoopi Goldberg
- Length: 6 hrs and 43 mins
- Unabridged
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From multi-award winner Whoopi Goldberg comes a new and unique memoir of her family and their influence on her early life....
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Outstanding, funny heartfelt, and toughing. life lessons
- By auntduke on 05-07-24
By: Whoopi Goldberg
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life, and Achieve Real Happiness
- By: Ichiro Kishimi, Fumitake Koga
- Narrated by: Noah Galvin, Graeme Malcolm, January LaVoy
- Length: 6 hrs and 29 mins
- Unabridged
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The Courage to Be Disliked, already an enormous best seller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be....
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Life Changing
- By Sil A. on 09-30-18
By: Ichiro Kishimi, and others
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The Laws of Human Nature
- By: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
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Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....
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Tempo is key! (1.25X)
- By James Hawkins on 11-12-18
By: Robert Greene
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- By: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Unabridged
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From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.
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Starts alright, but ends up going nowhere
- By Joseph G. Chernowski on 08-11-22
By: Steve Magness
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The Five Love Languages: The Secret to Love That Lasts
- By: Gary Chapman
- Narrated by: Gary Chapman
- Length: 4 hrs and 46 mins
- Unabridged
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Falling in love is easy. Staying in love—that’s the challenge! In this #1 New York Times bestseller, discover the secrets of how to succeed.
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Unexpected Brilliance
- By Vanessa on 02-08-07
By: Gary Chapman
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The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
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Eckhart Tolle's bestselling manual to spiritual awakening that teaches us to find tranquility and our own true nature in the present moment.
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Consciousness Altering
- By Darius on 02-13-04
By: Eckhart Tolle
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Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 10 hrs and 49 mins
- Unabridged
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Applying scientific research, Dr. Joe Dispenza provides tools and step-by-step guidance to make measurable changes in any area of your life.
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Two Books Down!
- By Jdrizz on 01-07-21
By: Joe Dispenza
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- By: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
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In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
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Good book - just not a good one for Audible
- By Mark on 02-01-20
By: Amir Levine, and others
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Hidden Potential
- The Science of Achieving Greater Things
- By: Adam Grant
- Narrated by: Adam Grant, Maurice Ashley, R. A. Dickey, and others
- Length: 7 hrs and 21 mins
- Unabridged
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The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights....
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Nope
- By Anna OConnor-McClure on 10-27-23
By: Adam Grant
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Right Thing, Right Now
- Good Values. Good Character. Good Deeds.
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 7 hrs and 59 mins
- Unabridged
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In his New York Times bestselling book, Discipline Is Destiny, Ryan Holiday made the Stoic case for a life of self-discipline. In this much-anticipated third installment in the Stoic Virtues series, he argues for the necessity of doing what’s right—even when it isn’t easy....
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Preachy, without giving much to work with
- By Dan on 06-30-24
By: Ryan Holiday
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How to Know a Person
- The Art of Seeing Others Deeply and Being Deeply Seen
- By: David Brooks
- Narrated by: David Brooks
- Length: 7 hrs and 27 mins
- Unabridged
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As David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen—to accurately know another person, to let them feel valued, heard, and understood.”....
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A book he was ready to write
- By Adam Shields on 11-17-23
By: David Brooks
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How to Be a No-Limit Person
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 4 hrs and 38 mins
- Original Recording
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In this breakthrough program, Dr. Wayne Dyer shows you how you can become one of these life-loving, No-Limit People....
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Wayne Dyer at his best before he went South
- By Pat Brown on 12-20-18
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New releases
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Toxic Relationships Decoded: Escape Manipulation and Rebuild Your Life
- Recognize Gaslighting, Narcissism, and Other Controlling Behaviors
- By: Selena Morgan
- Narrated by: Stevy Mae
- Length: 4 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Feeling trapped and powerless in a toxic relationship can feel like living in a nightmare that never ends. The manipulation, the lies, the gaslighting… It's like you're a puppet dancing to someone else's twisted tune. But imagine we could give you a map… A guide that could navigate you out of this maze, away from the toxicity, and towards healing and happiness.
By: Selena Morgan
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Your Dopeness
- Celebrating your Creative Genius
- By: James Ward
- Narrated by: James L. Ward
- Length: 2 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
"Your Dopeness" is a comprehensive self-help guide for creative people, offering practical strategies to navigate this amazing journey of creativity while prioritizing mental health and wellbeing. Through a blend of personal anecdotes, expert insights, and actionable advice, this book empowers artists to cultivate a harmonious balance between their artistic pursuits and their inner selves.
By: James Ward
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Little Voices
- Assess, Assist, and Advance Your Child's Early Speech
- By: Natalie Penman
- Narrated by: Hannah W
- Length: 3 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Parents, just like you, grapple daily with feelings of anxiety and helplessness, watching their child lag behind peers, worrying about their future in a fast-paced world. The confusion about whether to wait or seek help can be overwhelming. This book steps in as your ally. Written from a place of deep understanding and practical experience, it's crafted to bring you real-world solutions and peace of mind.
By: Natalie Penman
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Tales of the PhD (Pig Headidly Determined)
- True Stories of Tragedy, Triumph and Relentless Tenacity
- By: Robert Hutton
- Narrated by: Clare Staniforth
- Length: 3 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
Do your big dreams always seem just out of reach? Does it feel like the universe is against you, plotting your downfall? Life indeed knows how to throw punches: unexpected challenges, barriers at every turn, and uphill battles that seem endless. And it’s pretty easy to feel defeated, to believe that maybe it’s not meant to be. But what if there's a secret to help you break through those barriers? It's called being Pig-Headedly Determined (PhD), and it's not just about stubbornness. It's about turning those “No way, not happening” moments into defiant “Watch me” victories.
By: Robert Hutton
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5 Lessons from Spinoza
- By: Oswald Sobrino
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Unabridged
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Overall
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Performance
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Story
Baruch de Spinoza (also known as Benedict or Bento de Spinoza;1632-1677) is a titan of philosophy who drew on his Sephardic Jewish background and on his education in the classics and in philosophy at the hands of an ex-Jesuit. He grew up speaking Portuguese in Amsterdam but was educated in Spanish and Hebrew. A quiet, calm man, Spinoza nevertheless angered the theological authorities of his Sephardic community of Portuguese and Spanish Jews. The result was a harsh decree of excommunication. Many consider his greatest work to be his Ethics (1677), published posthumously. In this work, he ...
By: Oswald Sobrino
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The Courage of Quiet
- By: Jean Nsengiyumva
- Narrated by: Shawn Lennox
- Length: 1 hr and 33 mins
- Unabridged
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Overall
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Performance
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Story
In "The Courage of Quiet," Jean Nsengiyumva believes that introverted children possess valuable qualities that should be celebrated and nurtured. He sees introversion as a natural personality trait rather than aflaw or weakness. Nsengiyumva emphasize the importance of creating environments where introverted children feel safe, understood, and empowered to express themselves authentically. Regarding bullies, Nsengiyumva advocates for a multi-faceted approach to addressing bullying behavior.
By: Jean Nsengiyumva
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Toxic Relationships Decoded: Escape Manipulation and Rebuild Your Life
- Recognize Gaslighting, Narcissism, and Other Controlling Behaviors
- By: Selena Morgan
- Narrated by: Stevy Mae
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Feeling trapped and powerless in a toxic relationship can feel like living in a nightmare that never ends. The manipulation, the lies, the gaslighting… It's like you're a puppet dancing to someone else's twisted tune. But imagine we could give you a map… A guide that could navigate you out of this maze, away from the toxicity, and towards healing and happiness.
By: Selena Morgan
-
Your Dopeness
- Celebrating your Creative Genius
- By: James Ward
- Narrated by: James L. Ward
- Length: 2 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Your Dopeness" is a comprehensive self-help guide for creative people, offering practical strategies to navigate this amazing journey of creativity while prioritizing mental health and wellbeing. Through a blend of personal anecdotes, expert insights, and actionable advice, this book empowers artists to cultivate a harmonious balance between their artistic pursuits and their inner selves.
By: James Ward
-
Little Voices
- Assess, Assist, and Advance Your Child's Early Speech
- By: Natalie Penman
- Narrated by: Hannah W
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
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Performance
-
Story
Parents, just like you, grapple daily with feelings of anxiety and helplessness, watching their child lag behind peers, worrying about their future in a fast-paced world. The confusion about whether to wait or seek help can be overwhelming. This book steps in as your ally. Written from a place of deep understanding and practical experience, it's crafted to bring you real-world solutions and peace of mind.
By: Natalie Penman
-
Tales of the PhD (Pig Headidly Determined)
- True Stories of Tragedy, Triumph and Relentless Tenacity
- By: Robert Hutton
- Narrated by: Clare Staniforth
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do your big dreams always seem just out of reach? Does it feel like the universe is against you, plotting your downfall? Life indeed knows how to throw punches: unexpected challenges, barriers at every turn, and uphill battles that seem endless. And it’s pretty easy to feel defeated, to believe that maybe it’s not meant to be. But what if there's a secret to help you break through those barriers? It's called being Pig-Headedly Determined (PhD), and it's not just about stubbornness. It's about turning those “No way, not happening” moments into defiant “Watch me” victories.
By: Robert Hutton
-
5 Lessons from Spinoza
- By: Oswald Sobrino
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Baruch de Spinoza (also known as Benedict or Bento de Spinoza;1632-1677) is a titan of philosophy who drew on his Sephardic Jewish background and on his education in the classics and in philosophy at the hands of an ex-Jesuit. He grew up speaking Portuguese in Amsterdam but was educated in Spanish and Hebrew. A quiet, calm man, Spinoza nevertheless angered the theological authorities of his Sephardic community of Portuguese and Spanish Jews. The result was a harsh decree of excommunication. Many consider his greatest work to be his Ethics (1677), published posthumously. In this work, he ...
By: Oswald Sobrino
-
The Courage of Quiet
- By: Jean Nsengiyumva
- Narrated by: Shawn Lennox
- Length: 1 hr and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In "The Courage of Quiet," Jean Nsengiyumva believes that introverted children possess valuable qualities that should be celebrated and nurtured. He sees introversion as a natural personality trait rather than aflaw or weakness. Nsengiyumva emphasize the importance of creating environments where introverted children feel safe, understood, and empowered to express themselves authentically. Regarding bullies, Nsengiyumva advocates for a multi-faceted approach to addressing bullying behavior.
By: Jean Nsengiyumva
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Amish Renegade
- The Anthropology of an Amish Girl Turned Global CEO
- By: Lizzie Ens
- Narrated by: Lizzie Ens
- Length: 2 hrs and 52 mins
- Unabridged
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Overall
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Performance
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In "Amish Renegade: The Anthropology of an Amish Girl Turned CEO," journey into the extraordinary life of a woman who defied the confines of tradition and forged her own path to success. From her humble beginnings in an Amish community to becoming a serial entrepreneur with global influence and the co-founder of a non-toxic beauty brand, the author shares her captivating story of transformation and resilience. Discover the challenges she faced, the decisions that shaped her destiny, and the lessons learned along the way.
By: Lizzie Ens
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The Couple Skills Workbook
- Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship
- By: Betsy Chung PsyD
- Narrated by: Edelyn Okano
- Length: 4 hrs and 26 mins
- Unabridged
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Written by a psychologist and based on the most effective couples therapies, The Couple Skills Workbook will show you how to boost your "relationship IQ" by cultivating greater self-awareness, as well as an increased awareness of your partner's needs. With this how-to guide, you'll learn how to better navigate conflict, reconnect after fights, nurture intimacy, and build a solid foundation for a secure and loving relationship.
By: Betsy Chung PsyD
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South Asian Beauty
- By: Sonia Haria
- Narrated by: Sonia Haria
- Length: 6 hrs and 5 mins
- Unabridged
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As Beauty Director of the Telegraph Group, a member of the British Beauty Council’s Advisory Board and a British South-Asian herself, Sonia Haria is perfectly placed to debunk the myths and explain the truths of South-Asian beauty. Covering everything from a deep-dive into kohl, skin pigmentation and practical pantry recipes including face masks; to the relevance of Ayurveda, the mind-body connection and even the influence of Bollywood, this book is packed full of practical information and advice that will ensure our beauty becomes an effortless part of everyday life.
By: Sonia Haria
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Exhausted
- An A-Z for the Weary
- By: Anna Katharina Schaffner
- Narrated by: Eleanor Stankiewicz
- Length: 6 hrs and 11 mins
- Unabridged
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Burnout is said to be the defining feeling of the post-pandemic world – but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life. But whatever you're feeling, you are not alone – and this liberating, enlightening guide to exhaustion in all its forms will help you find the energy to beat burnout and weariness.
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Much More to Come
- By: Eleanor Mills
- Narrated by: Eleanor Mills
- Length: 10 hrs and 38 mins
- Unabridged
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In Much More to Come, Eleanor Mills unleashes a whirlwind of inspiration for women navigating the rollercoaster that is midlife. Dive into tales of resilience and triumph, of women seizing the reins and putting themselves first for a change, and leave equipped with a blueprint for tackling life’s twists and turns. This is your invitation to embrace the wisdom, the freedom and the sheer excitement of revisting those dreams set aside to earn a living or raise a family, of becoming the woman you’ve always wanted to be.
By: Eleanor Mills
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Money Talks
- A Lifestyle Guide for Financial Wellbeing
- By: Ellie Austin-Williams
- Narrated by: Ellie Austin-Williams
- Length: 5 hrs and 9 mins
- Unabridged
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How can we handle the impact of comparison culture on our bank accounts? Should we want an engagement ring, or is that anti-feminist? How can we say no to events we can't afford but we feel obliged to attend to please others? Money has the power to shape, make or even break our lives, and can have a significant impact on our mental health—so why aren't we treating it as an important part of our wellbeing? In each chapter of this book, financial writer, speaker and influencer Ellie Austin-Williams tackles a major area in our life that might bring us financial anxiety, from friendship to love.
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A Quarter Glass of Milk
- The Rawness of Grief and the Power of the Mountains
- By: Moire O'Sullivan
- Narrated by: Emma Lowe
- Length: 8 hrs and 53 mins
- Unabridged
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When Moire O'Sullivan's husband, Pete, took his own life, she was left with a stark choice: to weep forever over the glass of milk that had just spilt or get on with the quarter that was still remaining. As Moire charts the first harrowing year after Pete’s death – the shock, the loneliness and the difficulties of single parenting two young children – she also experiences glimpses of hope and acceptance as she trains to become a mountain leader.
By: Moire O'Sullivan
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An Innocent Child
- By: Toni Maguire, Georgia Turner
- Narrated by: Sophie Roberts
- Length: 8 hrs and 3 mins
- Unabridged
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Set against a backdrop of East End London, Georgia experienced a childhood few of us could imagine. Though brought up in a loving family, she watched her family break apart through deceit and her mother descend into heroin addiction. Escaping into what she felt was a loving sanctuary, Georgia ended up trapped in a violent relationship with a man who would beat and abuse her. After having her three children by him, she knew she had to escape to finally find safety.
By: Toni Maguire, and others
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Setting Boundaries Made Simple
- The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
- By: Charmaine Glass Davis
- Narrated by: Tara Young
- Length: 4 hrs and 5 mins
- Unabridged
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Feeling overwhelmed by constant demands and finding it difficult to say "No"? Regain control and foster healthier relationships with "Setting Boundaries Made Simple." This insightful guide provides easy-to-follow strategies and examples for creating healthy boundaries in every aspect of your life, from personal and professional interactions to family dynamics and digital spaces. Discover how to confidently say "No" without guilt, handle challenging situations, and recover from toxic relationships. Embark on your path to a more balanced, peaceful, and fulfilling life today!
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Empowering
- By MW on 08-02-24
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Longevity Secrets
- The Ultimate Guide to Aging Gracefully and Lifelong Wellness
- By: Maxwell Mason
- Narrated by: Alan Parrish
- Length: 3 hrs and 55 mins
- Unabridged
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Inspired by a personal health crisis that put his wife in the ICU, the author embarked on a transformative wellness journey. Neglecting his health for over a decade due to career pursuits, he discovered the power of holistic strategies and lifestyle changes that transformed their lives forever. This guide combines scientific evidence, practical strategies, and personal insights to empower you on your wellness journey.
By: Maxwell Mason
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Proactive Fitness for Seniors
- A Personal Trainers 10 Top Secrets for Losing Weight and Getting Fit After Age 60
- By: Paul Phaneuf
- Narrated by: Austyn Goveas
- Length: 53 mins
- Unabridged
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If you’re over age 60 you know traditional diet and old exercise methods don’t work well anymore. The things we did in our 20’s and 30’s won't get fast results this time around. At our age, we need a new plan that will work, and work quickly. As a Certified Personal Trainer, I’m able to help clients over age 60 make dramatic changes in their health in the first 90 days. For the first time, I’m revealing my 10 best practices and secrets here in this Proactive Fitness For Seniors workbook.
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Wow, this book is exactly what I needed!
- By AnnieCath on 07-31-24
By: Paul Phaneuf
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- By: Lindsay C. Gibson PsyD
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 41 mins
- Unabridged
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You don’t have to live with the impacts of emotionally immature parenting—listen to this powerful audio course during your commute, lunch break, or workout, and get the expert guidance you need to recognize emotionally immature behavior, understand its impacts, and finally embrace meaningful change in your life.